:root {
  --ink: #18201d;
  --muted: #64706b;
  --subtle: #8a948f;
  --line: #dbe3de;
  --line-strong: #bcc8c1;
  --surface: #ffffff;
  --surface-soft: #f7faf8;
  --surface-tint: #edf6f1;
  --green: #197247;
  --green-soft: #dff3e9;
  --blue: #245ca8;
  --blue-soft: #e0ecfb;
  --amber: #a46210;
  --amber-soft: #fff0d6;
  --red: #a83a33;
  --red-soft: #ffe5e2;
  --graphite: #2d3430;
  --shadow: 0 18px 50px rgba(22, 37, 29, 0.08);
  --xactfit-app-height: 100vh;
  --xactfit-app-width: 100vw;
  font-family: "Aptos", "Segoe UI", sans-serif;
}

@supports (height: 100svh) {
  :root {
    --xactfit-app-height: 100svh;
  }
}

* {
  box-sizing: border-box;
}

[hidden] {
  display: none !important;
}

html {
  width: 100%;
  overflow-x: hidden;
  overflow-y: scroll;
  scrollbar-gutter: stable;
  overscroll-behavior: none;
  -webkit-text-size-adjust: 100%;
  text-size-adjust: 100%;
}

body {
  margin: 0;
  min-height: 100vh;
  width: 100%;
  overflow-x: hidden;
  scrollbar-gutter: stable;
  direction: rtl;
  color: var(--ink);
  background:
    linear-gradient(90deg, rgba(25, 114, 71, 0.06) 1px, transparent 1px),
    linear-gradient(0deg, rgba(36, 92, 168, 0.045) 1px, transparent 1px),
    #f4f7f5;
  background-size: 28px 28px;
}

body.xactfit-environment-active:not(.trainee-app-active) {
  background:
    linear-gradient(90deg, rgba(180, 83, 9, 0.09) 1px, transparent 1px),
    linear-gradient(0deg, rgba(127, 29, 29, 0.07) 1px, transparent 1px),
    #fff8ed;
  background-size: 28px 28px;
}

body.xactfit-environment-active:not(.trainee-app-active)::before {
  content: "";
  position: fixed;
  top: 0;
  right: 0;
  left: 0;
  z-index: 460;
  height: 7px;
  pointer-events: none;
  background: repeating-linear-gradient(
    90deg,
    #b45309 0 22px,
    #111827 22px 44px
  );
}

html[dir="rtl"] {
  direction: rtl;
}

html[dir="rtl"] code,
html[dir="rtl"] pre,
html[dir="rtl"] kbd,
html[dir="rtl"] samp,
html[dir="rtl"] .resource-path,
html[dir="rtl"] .app-access-message code {
  direction: ltr;
  text-align: left;
  unicode-bidi: plaintext;
}

html.trainee-app-active,
body.trainee-app-active {
  height: 100%;
  width: var(--xactfit-app-width);
  max-width: 100vw;
  min-width: 0;
  overflow: hidden;
  overscroll-behavior: none;
  touch-action: pan-y;
}

body.trainee-app-active {
  position: fixed;
  inset: 0;
  width: var(--xactfit-app-width);
  max-width: 100vw;
}

body.trainee-app-active .app-shell {
  height: var(--xactfit-app-height);
  width: var(--xactfit-app-width);
  max-width: 100vw;
  overflow: hidden;
}

button,
input,
textarea,
select {
  font: inherit;
}

button {
  cursor: pointer;
}

.app-shell {
  min-height: 100vh;
}

.layout {
  display: grid;
  grid-template-columns: 260px minmax(0, 1fr);
  width: 100%;
  min-width: 0;
  min-height: 100vh;
}

.trainee-app-layout {
  display: block;
  width: var(--xactfit-app-width);
  max-width: 100vw;
  height: var(--xactfit-app-height);
  overflow: hidden;
  overscroll-behavior: none;
}

body.trainee-app-active .trainee-app-content {
  width: var(--xactfit-app-width);
  height: var(--xactfit-app-height);
  min-height: 0;
  padding: 0;
  max-width: 100vw;
  overflow: hidden;
  overscroll-behavior: none;
  touch-action: pan-y;
}

body.trainee-app-active .trainee-app-content .mobile-shell {
  width: var(--xactfit-app-width);
  max-width: 100vw;
  height: var(--xactfit-app-height);
  min-height: 0;
  margin: 0;
  border: 0;
  border-radius: 0;
  box-shadow: none;
  display: flex;
  flex-direction: column;
  overflow-x: hidden;
  overflow-y: auto;
  overscroll-behavior: contain;
  overflow-anchor: none;
  -webkit-overflow-scrolling: touch;
  touch-action: pan-y;
}

.trainee-app-content .mobile-shell .workout-log-body,
.trainee-app-content .mobile-shell .trainee-set-log-row,
.trainee-app-content .mobile-shell .rest-timer-panel {
  max-width: 100%;
  min-width: 0;
  overflow-anchor: none;
}

.trainee-app-active input,
.trainee-app-active textarea,
.trainee-app-active select {
  font-size: max(16px, 1em);
}

@media (orientation: landscape) and (max-height: 520px) and (pointer: coarse) {
  body.trainee-app-active {
    overflow: hidden;
    background: #07090b;
  }

  body.trainee-app-active .trainee-app-layout,
  body.trainee-app-active .rest-timer-panel {
    opacity: 0;
    pointer-events: none;
  }

  body.trainee-app-active::before {
    content: "";
    position: fixed;
    inset: 0;
    z-index: 99998;
    background:
      radial-gradient(circle at 18% 22%, rgba(244, 0, 24, 0.22), transparent 30%),
      linear-gradient(135deg, #07090b 0%, #11171a 58%, #07090b 100%);
  }

  body.trainee-app-active::after {
    content: "האפליקציה עובדת במצב לאורך\A סובבו את הטלפון בחזרה כדי להמשיך את האימון.";
    position: fixed;
    top: 50%;
    left: 50%;
    z-index: 99999;
    width: min(82vw, 430px);
    padding: 24px;
    transform: translate(-50%, -50%);
    border: 1px solid rgba(255, 255, 255, 0.16);
    border-radius: 24px;
    background: rgba(17, 20, 23, 0.96);
    box-shadow: 0 24px 80px rgba(0, 0, 0, 0.45);
    color: #ffffff;
    direction: rtl;
    white-space: pre-line;
    text-align: center;
    font-size: 22px;
    font-weight: 850;
    line-height: 1.45;
  }
}

.trainee-app-content .mobile-body {
  flex: 1 0 auto;
}

.sidebar {
  position: sticky;
  top: 0;
  height: 100vh;
  max-height: 100vh;
  overflow-y: auto;
  padding: 24px 18px;
  background: #fdfefd;
  border-right: 1px solid var(--line);
}

html[dir="rtl"] .sidebar {
  border-right: 0;
  border-left: 1px solid var(--line);
}

@media (min-width: 1081px) {
  .sidebar {
    position: fixed;
    left: 0;
    top: var(--wp-admin--admin-bar--height, 0px);
    bottom: 0;
    width: 260px;
    height: calc(100vh - var(--wp-admin--admin-bar--height, 0px));
    z-index: 190;
  }

  html[dir="rtl"] .sidebar {
    right: 0;
    left: auto;
  }

  .content {
    grid-column: 2;
  }
}

.brand {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 28px;
}

.brand-mark {
  display: grid;
  place-items: center;
  width: 42px;
  height: 42px;
  border: 2px solid var(--ink);
  border-radius: 8px;
  color: var(--ink);
  font-weight: 800;
  letter-spacing: 0;
}

.brand-title {
  margin: 0;
  font-size: 18px;
  line-height: 1.1;
}

.brand-subtitle {
  margin: 3px 0 0;
  color: var(--muted);
  font-size: 12px;
}

.environment-pill {
  display: inline-flex;
  align-items: center;
  width: fit-content;
  min-height: 28px;
  margin-top: 8px;
  padding: 5px 10px;
  border: 1px solid rgba(120, 53, 15, 0.48);
  border-radius: 6px;
  background: #7c2d12;
  color: #fff7ed;
  box-shadow: 0 10px 22px rgba(124, 45, 18, 0.2);
  font-size: 12px;
  font-weight: 900;
  line-height: 1.2;
  letter-spacing: 0;
  direction: ltr;
}

.sidebar-client-context {
  display: grid;
  box-sizing: border-box;
  align-content: center;
  gap: 4px;
  margin: -10px 0 18px;
  padding: 12px 13px;
  height: 78px;
  min-height: 78px;
  max-height: 78px;
  overflow: hidden;
  border: 1px solid rgba(24, 124, 74, 0.24);
  border-radius: 8px;
  background:
    linear-gradient(135deg, rgba(219, 247, 232, 0.98), rgba(241, 252, 246, 0.94) 58%, rgba(255, 246, 224, 0.9)),
    #effaf4;
  color: var(--green);
  box-shadow: 0 12px 26px rgba(24, 124, 74, 0.1);
}

.sidebar-client-context.is-empty {
  visibility: hidden;
  pointer-events: none;
}

.sidebar-client-context .sidebar-client-eyebrow {
  color: #6c776f;
  font-size: 10px;
  font-weight: 900;
}

.sidebar-client-context strong {
  display: -webkit-box;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 2;
  color: #0f6b3f;
  font-size: 17px;
  line-height: 1.12;
  overflow: hidden;
  overflow-wrap: anywhere;
}

.sidebar-client-context small {
  color: #627069;
  font-size: 11px;
  font-weight: 750;
  line-height: 1.3;
}

.nav {
  display: grid;
  gap: 8px;
}

.nav-button {
  display: flex;
  align-items: center;
  gap: 10px;
  width: 100%;
  padding: 11px 12px;
  border: 1px solid transparent;
  border-radius: 8px;
  background: transparent;
  color: var(--graphite);
  text-align: right;
}

.nav-button:hover,
.nav-button.active {
  background: var(--surface-tint);
  border-color: #cfe3d8;
}

.nav-icon {
  display: grid;
  place-items: center;
  width: 24px;
  height: 24px;
  border-radius: 7px;
  background: #e6eee9;
  color: var(--green);
  font-size: 11px;
  font-weight: 800;
}

.sidebar-panel {
  margin-top: 28px;
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.sidebar-panel h3 {
  margin: 0 0 8px;
  font-size: 13px;
}

.sidebar-panel p {
  margin: 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.45;
}

.drive-sidebar-panel {
  display: grid;
  gap: 10px;
}

.drive-sidebar-panel.disconnected {
  border-color: rgba(184, 77, 0, 0.28);
  background: linear-gradient(135deg, rgba(255, 248, 235, 0.96), rgba(255, 255, 255, 0.94));
}

.drive-sidebar-panel.healthy {
  border-color: rgba(24, 124, 74, 0.2);
  background: #f3faf6;
}

.drive-sidebar-panel small {
  color: #9a3412;
  font-size: 11px;
  font-weight: 800;
  line-height: 1.35;
}

.drive-status-summary {
  display: flex;
  align-items: center;
  gap: 8px;
  color: var(--ink);
  font-size: 13px;
  line-height: 1.35;
}

.drive-status-summary strong {
  font-size: 13px;
}

.drive-status-dot {
  width: 10px;
  height: 10px;
  border-radius: 999px;
  background: #c2410c;
  box-shadow: 0 0 0 4px rgba(194, 65, 12, 0.12);
}

.drive-sidebar-panel.healthy .drive-status-dot {
  background: var(--green);
  box-shadow: 0 0 0 4px rgba(24, 124, 74, 0.12);
}

.drive-sidebar-actions {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
}

.drive-sidebar-actions a {
  color: var(--green);
  font-size: 12px;
  font-weight: 900;
  text-decoration: underline;
}

.content {
  padding: 24px;
  width: 100%;
  min-width: 0;
}

.environment-banner {
  position: sticky;
  top: 7px;
  z-index: 245;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  min-height: 58px;
  margin: 0 0 18px;
  padding: 11px 14px;
  border: 2px solid rgba(120, 53, 15, 0.5);
  border-radius: 8px;
  background:
    repeating-linear-gradient(135deg, rgba(120, 53, 15, 0.1) 0 9px, transparent 9px 18px),
    linear-gradient(135deg, #fff7ed 0%, #ffedd5 55%, #fef3c7 100%);
  color: #431407;
  box-shadow: 0 16px 34px rgba(120, 53, 15, 0.16);
  direction: ltr;
}

.environment-banner > div {
  display: grid;
  gap: 2px;
  min-width: 0;
}

.environment-banner span {
  min-width: 0;
  overflow-wrap: anywhere;
  font-size: 20px;
  font-weight: 900;
  line-height: 1.2;
  letter-spacing: 0;
}

.environment-banner strong {
  flex: 0 0 auto;
  padding: 6px 10px;
  border-radius: 6px;
  background: #7c2d12;
  color: #fff7ed;
  font-size: 13px;
  font-weight: 900;
  line-height: 1.2;
}

.environment-banner small {
  min-width: 0;
  color: #7c2d12;
  font-size: 12px;
  font-weight: 850;
  line-height: 1.2;
  overflow-wrap: anywhere;
}

@media (max-width: 640px) {
  .environment-banner {
    align-items: flex-start;
    flex-direction: column;
    gap: 4px;
  }
}

.environment-floating-badge {
  position: fixed;
  top: calc(env(safe-area-inset-top, 0px) + 10px);
  left: 50%;
  z-index: 260;
  display: inline-grid;
  align-items: center;
  justify-items: center;
  gap: 1px;
  min-height: 40px;
  max-width: calc(100vw - 24px);
  padding: 6px 16px;
  overflow: hidden;
  transform: translateX(-50%);
  border: 2px solid rgba(255, 255, 255, 0.7);
  border-radius: 9px;
  background:
    repeating-linear-gradient(135deg, rgba(255, 255, 255, 0.14) 0 7px, transparent 7px 14px),
    #7c2d12;
  color: #fff7ed;
  box-shadow: 0 14px 36px rgba(0, 0, 0, 0.28);
  direction: ltr;
  letter-spacing: 0;
  pointer-events: none;
  text-align: center;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.environment-floating-badge strong {
  max-width: 100%;
  overflow: hidden;
  font-size: 14px;
  font-weight: 950;
  line-height: 1;
  text-overflow: ellipsis;
}

.environment-floating-badge small {
  font-size: 9px;
  font-weight: 900;
  line-height: 1;
  opacity: 0.9;
  text-transform: uppercase;
}

body.trainee-app-active.xactfit-environment-active .trainee-app-content .mobile-shell {
  box-shadow: inset 0 0 0 4px rgba(124, 45, 18, 0.34);
}

.topbar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 22px;
  min-width: 0;
}

.topbar > * {
  min-width: 0;
}

.page-kicker {
  margin: 0 0 5px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 700;
  text-transform: uppercase;
}

.page-title {
  margin: 0;
  font-size: 32px;
  line-height: 1.08;
  letter-spacing: 0;
}

.page-subtitle {
  max-width: 760px;
  margin: 9px 0 0;
  color: var(--muted);
  line-height: 1.5;
}

.topbar-actions {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-wrap: wrap;
}

.panel-actions,
.task-sort-controls {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 8px;
}

.task-sort-controls {
  direction: rtl;
  min-height: 38px;
  align-items: stretch;
}

.task-sort-controls .button {
  width: 112px;
  min-height: 38px;
  white-space: nowrap;
}

.quick-add-action {
  display: grid;
  justify-items: end;
  gap: 4px;
}

.quick-add-action span {
  color: var(--muted);
  font-size: 12px;
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 38px;
  max-width: 100%;
  gap: 8px;
  padding: 9px 13px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: var(--surface);
  color: var(--ink);
  font-weight: 700;
  text-decoration: none;
}

.button:hover {
  border-color: var(--green);
}

.button.primary {
  background: var(--green);
  border-color: var(--green);
  color: white;
}

.button.is-reviewed-toggle {
  border-color: var(--line-strong);
  background: var(--surface);
  color: var(--ink);
}

.button.is-reviewed-toggle:hover {
  border-color: var(--green);
}

.button.workout-review-toggle {
  min-width: 86px;
  border-width: 1px;
}

.button.review-toggle-reviewed {
  border-color: #1c8a55;
  background: #1c8a55;
  color: #fff;
}

.button.review-toggle-reviewed:hover {
  border-color: #156c43;
  background: #156c43;
}

.button.review-toggle-needs-review {
  border-color: #d66b63;
  background: #e2574f;
  color: #fff;
}

.button.review-toggle-needs-review:hover {
  border-color: #b63f38;
  background: #c84942;
}

.button.review-toggle-unavailable,
.button.review-toggle-unavailable:disabled {
  border-color: #ccd5d0;
  background: #edf1ee;
  color: var(--muted);
}

.button.ghost {
  border-color: transparent;
  background: transparent;
}

.button.small {
  min-height: 32px;
  padding: 6px 10px;
  font-size: 13px;
}

.full-width {
  width: 100%;
}

.button:disabled {
  cursor: not-allowed;
  opacity: 0.45;
}

.button:disabled:hover {
  border-color: var(--line-strong);
}

.button.danger {
  border-color: #f0b9b3;
  background: var(--red-soft);
  color: var(--red);
}

.save-plan-button {
  box-shadow: 0 10px 24px rgba(20, 118, 75, 0.16);
}

.scoped-save-plan-button {
  border-color: rgba(36, 92, 138, 0.34);
  background: rgba(56, 132, 190, 0.11);
  color: #245276;
  font-weight: 900;
  white-space: nowrap;
}

.scoped-save-plan-button:hover {
  border-color: rgba(36, 92, 138, 0.56);
  background: rgba(56, 132, 190, 0.18);
}

.modal-backdrop {
  position: fixed;
  inset: 0;
  z-index: 200;
  display: grid;
  place-items: center;
  padding: 18px;
  background: rgba(18, 31, 26, 0.36);
  backdrop-filter: blur(6px);
  overflow: hidden;
  overscroll-behavior: contain;
}

.unsaved-dialog {
  width: min(520px, 100%);
  display: grid;
  gap: 10px;
  padding: 22px;
  border: 1px solid #efcf94;
  border-radius: 16px;
  background:
    linear-gradient(135deg, rgba(255, 187, 92, 0.2), rgba(255, 255, 255, 0.98) 42%),
    var(--surface);
  box-shadow: 0 24px 70px rgba(22, 37, 29, 0.24);
}

.unsaved-dialog-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 8px;
}

.timeline-delete-dialog-backdrop {
  background: rgba(18, 31, 26, 0.46);
}

.timeline-delete-dialog {
  width: min(540px, 100%);
  display: grid;
  gap: 14px;
  padding: 22px;
  border: 1px solid #f0b9b3;
  border-radius: 16px;
  background:
    linear-gradient(135deg, rgba(255, 229, 226, 0.72), rgba(255, 255, 255, 0.98) 48%),
    var(--surface);
  box-shadow: 0 28px 82px rgba(12, 22, 17, 0.3);
}

.timeline-delete-preview {
  display: grid;
  gap: 10px;
  padding: 14px;
  border: 1px solid var(--timeline-line, var(--line));
  border-radius: 10px;
  background: var(--timeline-soft, #f7faf8);
}

.timeline-delete-preview p {
  margin: 0;
  color: var(--ink);
  font-weight: 750;
  line-height: 1.55;
}

.timeline-delete-dialog-actions {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-start;
  gap: 8px;
}

.whatsapp-message-modal-backdrop {
  background: rgba(18, 31, 26, 0.46);
}

.whatsapp-message-modal {
  width: min(760px, 100%);
  max-height: min(86vh, 760px);
  display: grid;
  gap: 14px;
  padding: 22px;
  overflow: auto;
  border: 1px solid #9ec8b4;
  border-radius: 14px;
  background: var(--surface);
  box-shadow: 0 28px 82px rgba(12, 22, 17, 0.3);
}

.whatsapp-message-modal-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.whatsapp-message-modal-head h3 {
  margin-top: 2px;
}

.whatsapp-message-textarea {
  width: 100%;
  min-height: 260px;
  padding: 14px 16px;
  border: 1px solid var(--line-strong);
  border-radius: 10px;
  background: #fff;
  color: var(--ink);
  font: inherit;
  font-size: 17px;
  font-weight: 750;
  line-height: 1.65;
  resize: vertical;
}

.whatsapp-message-textarea:focus {
  border-color: var(--green);
  box-shadow: 0 0 0 4px rgba(25, 114, 71, 0.12);
  outline: none;
}

.whatsapp-message-modal-actions {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-start;
  gap: 8px;
}

.trainee-modal-backdrop {
  background: rgba(20, 32, 27, 0.48);
}

.trainee-modal {
  width: min(92vw, 520px);
  max-height: min(82vh, 720px);
  display: grid;
  gap: 14px;
  padding: 20px;
  overflow: auto;
  border: 1px solid #9ec8b4;
  border-radius: 18px;
  background: var(--surface);
  box-shadow: 0 26px 80px rgba(12, 22, 17, 0.32);
}

.trainee-bug-report-backdrop {
  place-items: start center;
  padding: max(16px, env(safe-area-inset-top)) 14px max(16px, env(safe-area-inset-bottom));
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
}

.trainee-bug-report-modal {
  width: min(92vw, 520px);
  max-height: calc(100dvh - max(32px, calc(env(safe-area-inset-top) + env(safe-area-inset-bottom))));
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
  overscroll-behavior: contain;
}

@supports not (height: 100dvh) {
  .trainee-bug-report-modal {
    max-height: calc(100vh - 32px);
  }
}

.trainee-modal-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.trainee-modal h3 {
  margin: 2px 0 0;
  font-size: 26px;
  line-height: 1.05;
}

.modal-support-text {
  margin: 0;
  color: var(--muted);
  font-size: 16px;
  font-weight: 750;
  line-height: 1.35;
}

.trainee-bug-report-options {
  display: grid;
  gap: 8px;
}

.trainee-bug-report-option {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 12px 14px;
  border: 1px solid rgba(25, 114, 71, 0.16);
  border-radius: 14px;
  background: #ffffff;
  color: var(--ink);
  font-size: 16px;
  font-weight: 850;
  line-height: 1.25;
  cursor: pointer;
}

.trainee-bug-report-option:has(input:checked) {
  border-color: rgba(25, 114, 71, 0.42);
  background: #eaf7f0;
  box-shadow: inset 0 0 0 1px rgba(25, 114, 71, 0.1);
}

.trainee-bug-report-option input {
  width: 18px;
  height: 18px;
  margin: 0;
  accent-color: var(--green);
}

.trainee-bug-report-note {
  display: grid;
  gap: 8px;
  color: var(--ink);
  font-size: 16px;
  font-weight: 850;
}

.trainee-bug-report-note textarea {
  width: 100%;
  min-height: 112px;
  padding: 12px 14px;
  border: 1px solid var(--line-strong);
  border-radius: 14px;
  background: #ffffff;
  color: var(--ink);
  font: inherit;
  font-weight: 760;
  line-height: 1.4;
  resize: vertical;
}

.trainee-bug-report-note textarea:focus {
  border-color: var(--green);
  box-shadow: 0 0 0 4px rgba(25, 114, 71, 0.12);
  outline: none;
}

.trainee-bug-report-actions {
  justify-content: flex-start;
}

.trainee-bug-report-success-modal {
  text-align: right;
}

.trainee-bug-report-success-actions {
  display: flex;
  justify-content: flex-start;
}

.trainee-bug-report-success-actions .button {
  min-width: 132px;
}

.trainee-modal-textarea {
  width: 100%;
  min-height: 220px;
  padding: 14px;
  border: 1px solid var(--line-strong);
  border-radius: 10px;
  background: #fff;
  color: var(--ink);
  font-size: 20px;
  font-weight: 700;
  line-height: 1.5;
  overflow-y: auto;
  resize: vertical;
  -webkit-overflow-scrolling: touch;
}

.trainee-modal-textarea:focus {
  border-color: var(--green);
  box-shadow: 0 0 0 4px rgba(25, 114, 71, 0.12);
  outline: none;
}

.trainee-modal-actions,
.video-source-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  justify-content: flex-end;
}

.workout-confirm-modal {
  width: min(90vw, 480px);
}

.workout-completion-modal {
  text-align: center;
}

.workout-completion-summary {
  display: grid;
  gap: 10px;
  justify-items: center;
}

.workout-completion-time,
.workout-elapsed-chip {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  border: 1px solid rgba(25, 114, 71, 0.18);
  background: #edf8f2;
  color: #115d3a;
  font-variant-numeric: tabular-nums;
}

.workout-completion-time {
  min-height: 54px;
  padding: 10px 14px;
  border-radius: 14px;
}

.workout-completion-time span,
.workout-elapsed-chip span {
  color: #557166;
  font-size: 12px;
  font-weight: 850;
}

.workout-completion-time strong {
  font-size: 28px;
  line-height: 1;
}

.workout-elapsed-chip {
  min-height: 34px;
  padding: 6px 10px;
  border-radius: 999px;
  box-shadow: 0 8px 22px rgba(25, 114, 71, 0.08);
}

.workout-elapsed-chip strong {
  min-width: 44px;
  font-size: 16px;
  line-height: 1;
}

.workout-elapsed-chip.is-bottom {
  justify-self: center;
  width: fit-content;
  margin-top: 2px;
}

.video-source-actions {
  justify-content: flex-start;
}

.rpe-picker-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
}

.rpe-picker-option {
  min-height: 58px;
  border: 1px solid var(--line-strong);
  border-radius: 12px;
  background: #fff;
  color: var(--ink);
  font-size: 22px;
  font-weight: 900;
}

.rpe-picker-option.is-selected {
  border-color: var(--green);
  background: var(--green);
  color: #fff;
}

.video-preview-box {
  display: grid;
  place-items: center;
  min-height: 150px;
  gap: 10px;
  padding: 18px;
  border: 1px dashed var(--line-strong);
  border-radius: 12px;
  background: #f8faf8;
  color: var(--muted);
  text-align: center;
}

.video-preview-box strong {
  color: var(--ink);
  font-size: 22px;
}

.video-preview-box.has-video {
  border-color: #9ec8b4;
  background: #f0faf5;
  color: #1c6b45;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.screen {
  display: grid;
  gap: 18px;
  width: 100%;
  min-width: 0;
}

.grid-4,
.grid-3,
.grid-2 {
  display: grid;
  gap: 14px;
  min-width: 0;
}

.grid-4 {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.grid-3 {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.grid-2 {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.panel,
.metric,
.client-row,
.review-row,
.exercise-card,
.workout-card,
.timeline-entry,
.task-row,
.resource-row,
.automation-card,
.automation-log-row,
.automation-dry-run-row {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface);
  box-shadow: var(--shadow);
}

.panel {
  padding: 18px;
  min-width: 0;
}

.panel-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 14px;
  margin-bottom: 14px;
}

.panel-title {
  margin: 0;
  font-size: 17px;
}

.panel-note {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.4;
}

.metric {
  min-height: 106px;
  padding: 16px;
  min-width: 0;
}

.metric.action-metric {
  appearance: none;
  width: 100%;
  color: inherit;
  font: inherit;
  text-align: left;
  cursor: pointer;
}

.metric.action-metric:hover {
  border-color: rgba(24, 124, 74, 0.42);
  background: #f7fbf8;
}

.metric-label {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  color: var(--muted);
  font-size: 14px;
}

.metric-value {
  margin-top: 12px;
  font-size: 40px;
  font-weight: 850;
  line-height: 1;
}

.metric-caption {
  margin-top: 5px;
  color: var(--muted);
  font-size: 12px;
  overflow-wrap: anywhere;
}

.badge,
.status-pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 25px;
  max-width: 100%;
  padding: 4px 8px;
  border-radius: 999px;
  font-size: 12px;
  font-weight: 800;
  text-align: center;
  white-space: normal;
}

.badge {
  background: var(--surface-tint);
  color: var(--green);
}

.badge.blue {
  background: var(--blue-soft);
  color: var(--blue);
}

.badge.amber {
  background: var(--amber-soft);
  color: var(--amber);
}

.badge.red {
  background: var(--red-soft);
  color: var(--red);
}

.status-pill {
  background: #ecefed;
  color: var(--graphite);
}

.status-pill.red {
  background: var(--red-soft);
  color: var(--red);
}

.status-pill.active,
.status-pill.done,
.status-pill.waiting,
.status-pill.reviewed {
  background: var(--green-soft);
  color: var(--green);
}

.status-pill.waiting {
  background: var(--amber-soft);
  color: var(--amber);
}

.status-pill.archived {
  background: #eef4f0;
  color: var(--muted);
}

.status-pill.inactive {
  background: var(--amber-soft);
  color: var(--amber);
}

.status-pill.deleted {
  background: var(--red-soft);
  color: var(--red);
}

.status-pill.review,
.status-pill.waiting {
  background: var(--amber-soft);
  color: var(--amber);
}

.status-pill.week-complete {
  margin-left: 8px;
  background: #ffe0a8;
  color: #844600;
}

.status-pill.at-risk,
.status-pill.needs-correction,
.status-pill.high,
.status-pill.danger {
  background: var(--red-soft);
  color: var(--red);
}

.status-pill.priority-very-high {
  background: var(--red-soft);
  color: var(--red);
}

.status-pill.priority-high {
  background: #ffe9c6;
  color: #8a5208;
}

.status-pill.priority-medium {
  background: var(--amber-soft);
  color: var(--amber);
}

.status-pill.priority-low-medium {
  background: #e9f4ff;
  color: #245ca8;
}

.status-pill.priority-low {
  background: var(--blue-soft);
  color: var(--blue);
}

.status-pill.automation-source {
  background: #eef4f0;
  color: var(--graphite);
}

.payment-pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 25px;
  padding: 4px 9px;
  border-radius: 999px;
  background: #eef4f0;
  color: var(--muted);
  font-size: 12px;
  font-weight: 850;
  text-align: center;
}

.payment-pill.paid {
  background: var(--green-soft);
  color: var(--green);
}

.payment-pill.sent {
  background: var(--blue-soft);
  color: var(--blue);
}

.payment-pill.overdue {
  background: var(--red-soft);
  color: var(--red);
}

.payment-pill.not-sent {
  background: var(--amber-soft);
  color: var(--amber);
}

.stack {
  display: grid;
  gap: 10px;
  min-width: 0;
}

.split {
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) minmax(340px, 0.9fr);
  gap: 14px;
  min-width: 0;
}

.client-row,
.review-row,
.task-row,
.resource-row,
.automation-log-row,
.automation-dry-run-row {
  display: grid;
  grid-template-columns: minmax(170px, 0.78fr) minmax(130px, 0.48fr) minmax(200px, 0.66fr) minmax(260px, 1.2fr) auto;
  gap: 14px;
  align-items: center;
  padding: 13px;
  min-width: 0;
  width: 100%;
  overflow: hidden;
  text-align: left;
}

.panel > *,
.metric > *,
.client-row > *,
.review-row > *,
.task-row > *,
.resource-row > *,
.automation-log-row > *,
.automation-dry-run-row > * {
  min-width: 0;
}

.task-row {
  grid-template-columns: minmax(0, 1fr) minmax(118px, max-content);
  align-items: center;
  cursor: pointer;
}

.task-main {
  display: grid;
  gap: 4px;
  min-width: 0;
}

.task-title-line {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 7px;
  line-height: 1.25;
  min-width: 0;
  max-width: 100%;
}

.task-title-text {
  flex: 1 1 260px;
  min-width: 0;
  max-width: 100%;
  overflow-wrap: anywhere;
  white-space: normal;
  unicode-bidi: plaintext;
}

.task-title-line .status-pill {
  flex: 0 0 auto;
}

.task-help-wrap {
  position: relative;
  display: inline-flex;
  flex: 0 0 auto;
  align-items: center;
}

.task-help-dot {
  width: 24px;
  height: 24px;
  border: 1px solid rgba(25, 114, 71, 0.22);
  border-radius: 999px;
  background: #eef7f2;
  color: var(--green);
  font-size: 13px;
  font-weight: 900;
  line-height: 1;
  cursor: help;
}

.task-help-tooltip {
  position: fixed;
  z-index: 5000;
  left: var(--task-help-tooltip-left, 50vw);
  top: var(--task-help-tooltip-top, 0);
  width: var(--task-help-tooltip-width, min(340px, calc(100vw - 24px)));
  max-width: calc(100vw - 24px);
  padding: 10px 12px;
  border: 1px solid rgba(25, 114, 71, 0.24);
  border-radius: 8px;
  background: #10251c;
  color: #f8fffb;
  box-shadow: 0 16px 34px rgba(16, 37, 28, 0.18);
  font-size: 12px;
  line-height: 1.55;
  white-space: normal;
  overflow-wrap: anywhere;
  text-align: right;
  opacity: 0;
  pointer-events: none;
  transform: translateY(-3px);
  transition: opacity 0.12s ease, transform 0.12s ease;
}

.task-help-wrap:hover .task-help-tooltip,
.task-help-wrap:focus-within .task-help-tooltip {
  opacity: 1;
  transform: translateY(0);
}

.task-meta-line {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 10px;
  min-width: 0;
}

.task-lifecycle-inline {
  color: var(--muted);
  white-space: nowrap;
}

.task-detail-note {
  margin-top: 4px;
  overflow-wrap: anywhere;
}

.review-task-detail {
  padding: 8px 10px;
  border: 1px solid rgba(214, 141, 29, 0.28);
  border-right: 4px solid var(--amber);
  border-radius: 7px;
  background: #fffaf0;
  color: #80500b;
  font-size: 12px;
  line-height: 1.45;
}

.task-row.completed {
  background: linear-gradient(135deg, rgba(238, 244, 240, 0.95), rgba(255, 255, 255, 0.95));
}

.task-row:focus-within,
.task-row:hover {
  border-color: rgba(24, 124, 74, 0.34);
}

.task-row.week-completion-task {
  position: relative;
  border-color: rgba(186, 112, 0, 0.65);
  background: linear-gradient(135deg, #fff0cc 0%, #fffaf0 72%, rgba(255, 255, 255, 0.96) 100%);
  box-shadow: 0 14px 34px rgba(132, 70, 0, 0.12);
}

.task-row.week-completion-task::before {
  content: "";
  position: absolute;
  inset: 10px auto 10px 0;
  width: 5px;
  border-radius: 0 999px 999px 0;
  background: #c77800;
}

.task-row.week-completion-task .row-title {
  color: #744000;
}

.resource-path {
  overflow-wrap: anywhere;
  padding: 8px;
  border-radius: 7px;
  background: #f7faf8;
  color: var(--graphite);
  font-size: 12px;
}

.task-actions {
  display: flex;
  flex-wrap: wrap;
  direction: rtl;
  justify-content: flex-end;
  align-self: center;
  gap: 8px;
  min-width: 0;
  max-width: min(380px, 100%);
}

.task-actions .button {
  white-space: nowrap;
}

.dashboard-shortcuts {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-start;
}

.dashboard-clear-state {
  border-color: rgba(25, 114, 71, 0.24);
  background:
    linear-gradient(135deg, rgba(223, 243, 233, 0.72), rgba(255, 255, 255, 0.96)),
    var(--surface);
}

.dashboard-task-composer-panel {
  border-color: rgba(36, 92, 168, 0.18);
}

.dashboard-task-composer {
  display: grid;
  grid-template-columns: minmax(160px, 0.8fr) minmax(220px, 1.2fr) minmax(130px, 0.55fr) minmax(116px, 0.45fr) minmax(132px, 0.45fr) auto;
  gap: 10px;
  align-items: end;
}

.dashboard-task-composer label,
.dashboard-task-composer .task-field {
  display: grid;
  gap: 4px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.dashboard-task-composer input {
  width: 100%;
  min-height: 36px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 8px 10px;
}

.dashboard-google-task-option {
  grid-column: auto;
  display: inline-flex !important;
  align-self: end;
  align-items: center !important;
  justify-content: center;
  gap: 7px !important;
  min-height: 36px;
  padding: 8px 10px;
  white-space: nowrap;
}

.dashboard-task-composer .dashboard-google-task-option {
  grid-column: auto;
}

.dashboard-task-composer .dashboard-google-task-option input {
  width: 16px;
  min-width: 16px;
  min-height: 16px;
  margin: 0;
  padding: 0;
  accent-color: var(--green);
}

.dashboard-google-task-option span {
  line-height: 1;
}

.task-list-section {
  display: grid;
  gap: 10px;
  margin-top: 14px;
}

.client-task-board {
  display: grid;
  gap: 14px;
  align-content: start;
  min-height: max(640px, calc(100vh - 340px));
  overflow-anchor: none;
}

.client-task-board .task-list-section,
.client-task-board .task-row,
.client-task-board .stack,
.client-task-priority-grid {
  overflow-anchor: none;
}

.task-list-section.task-time-based,
.task-list-section.task-trainee-dependent,
.task-list-section.task-later-section {
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 10px;
}

.task-list-section.task-time-based {
  background: linear-gradient(135deg, rgba(238, 244, 240, 0.9), rgba(255, 255, 255, 0.95));
}

.task-list-section.task-trainee-dependent {
  border-color: rgba(186, 112, 0, 0.35);
  background: linear-gradient(135deg, rgba(255, 237, 201, 0.9), rgba(255, 255, 255, 0.95));
}

.task-list-section.completed {
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: rgba(247, 250, 248, 0.72);
}

.task-later-section {
  background: rgba(247, 250, 248, 0.72);
}

.task-later-section summary,
.task-list-section.completed summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  cursor: pointer;
  list-style: none;
  font-weight: 850;
}

.task-later-section summary::-webkit-details-marker,
.task-list-section.completed summary::-webkit-details-marker {
  display: none;
}

.task-later-section .panel-note,
.task-list-section.completed .panel-note {
  margin-bottom: 12px;
}

.completed-task-filter {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  flex-wrap: wrap;
  margin: 8px 0 12px;
}

.completed-task-filter-buttons {
  display: grid;
  gap: 6px;
  width: min(190px, 100%);
}

.completed-task-filter-buttons .button {
  width: 100%;
  min-height: 36px;
}

.completed-task-filter .filter-hint {
  border: 1px solid rgba(36, 99, 76, 0.16);
  background: #eef7f2;
  color: var(--muted);
  border-radius: 999px;
  padding: 6px 10px;
  font-size: 0.82rem;
  font-weight: 800;
}

.client-task-priority-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
  align-items: stretch;
  min-height: 260px;
}

.client-task-priority-grid .task-list-section {
  align-content: start;
  min-height: 230px;
}

.client-task-sticky-add {
  position: sticky;
  top: 8px;
  z-index: 60;
  display: flex;
  justify-content: flex-end;
  margin-bottom: 10px;
  pointer-events: none;
}

.client-task-sticky-add .button {
  box-shadow: 0 12px 28px rgba(22, 37, 29, 0.14);
  pointer-events: auto;
}

.task-list-heading {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 14px;
}

.task-edit-panel {
  grid-column: 1 / -1;
  display: grid;
  grid-template-columns: minmax(220px, 1.2fr) minmax(140px, 0.5fr) minmax(140px, 0.5fr) minmax(180px, 0.8fr);
  gap: 10px;
  align-items: end;
  padding-top: 12px;
  border-top: 1px solid var(--line);
}

.task-edit-panel label {
  display: grid;
  gap: 5px;
  min-width: 0;
}

.task-edit-panel label span {
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.task-edit-panel input,
.task-edit-panel select {
  width: 100%;
  min-width: 0;
  box-sizing: border-box;
}

.task-edit-panel select option:disabled,
.task-input-row select option:disabled {
  color: #8a9890;
  background: #eef3f0;
}

.task-edit-panel select option.task-trigger-option-unavailable.completed,
.task-input-row select option.task-trigger-option-unavailable.completed {
  color: #8f5a2b;
}

.task-edit-panel select option.task-trigger-option-unavailable.pending,
.task-input-row select option.task-trigger-option-unavailable.pending {
  color: #7a6a3c;
}

.task-edit-actions {
  grid-column: 1 / -1;
  display: flex;
  gap: 8px;
  justify-content: flex-start;
  min-width: 0;
}

.automation-panel {
  background: linear-gradient(135deg, rgba(247, 250, 248, 0.96), rgba(255, 255, 255, 0.98));
}

.automation-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.automation-card {
  display: grid;
  gap: 12px;
  padding: 14px;
  border-color: rgba(36, 92, 168, 0.22);
}

.automation-card.disabled {
  background: #f5f7f6;
  color: var(--muted);
}

.automation-card-head,
.automation-card-meta {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 10px;
}

.automation-card-meta {
  justify-content: flex-start;
  flex-wrap: wrap;
}

.automation-id {
  color: var(--blue);
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.automation-card h3 {
  margin: 3px 0 0;
  font-size: 16px;
}

.automation-rule-list {
  display: grid;
  gap: 9px;
  margin: 0;
}

.automation-rule-list div {
  display: grid;
  grid-template-columns: 92px minmax(0, 1fr);
  gap: 10px;
  padding-top: 9px;
  border-top: 1px solid var(--line);
}

.automation-rule-list dt {
  color: var(--muted);
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.automation-rule-list dd {
  margin: 0;
  color: var(--graphite);
  font-size: 13px;
  line-height: 1.4;
}

.automation-log-list {
  display: grid;
  gap: 10px;
}

.automation-log-row,
.automation-dry-run-row {
  grid-template-columns: minmax(0, 1fr) auto;
  padding: 12px;
}

.automation-dry-run-panel {
  border-color: rgba(36, 92, 168, 0.28);
  background: linear-gradient(135deg, rgba(224, 236, 251, 0.55), rgba(255, 255, 255, 0.96));
}

.automation-dry-run-list {
  display: grid;
  gap: 10px;
}

.automation-dry-run-row.would-create {
  border-color: rgba(25, 114, 71, 0.28);
}

.automation-dry-run-row.duplicate {
  background: #f5f7f6;
}

.clients-panel-header {
  align-items: center;
  flex-wrap: wrap;
}

.clients-panel-title-row {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 10px;
}

.clients-panel-title-row .panel-title {
  margin: 0;
}

.client-count-summary {
  margin: 0;
  padding: 6px 10px;
  border: 1px solid #c8ddd3;
  border-radius: 999px;
  background: #f5fbf8;
  color: var(--green);
  font-size: 12px;
  font-weight: 850;
  line-height: 1.1;
}

.client-search-field {
  display: grid;
  gap: 6px;
  flex: 0 1 320px;
  min-width: min(100%, 240px);
}

.client-search-field span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 850;
}

.client-search-field input {
  width: 100%;
  min-height: 38px;
  padding: 8px 12px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: var(--surface);
  color: var(--ink);
}

.client-search-field input:focus {
  border-color: var(--green);
  box-shadow: 0 0 0 4px rgba(25, 114, 71, 0.1);
  outline: none;
}

.client-list-groups {
  display: grid;
  gap: 16px;
}

.client-list-section {
  display: grid;
  gap: 10px;
}

.client-list-section-head {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 12px;
}

.client-list-section-head h4 {
  margin: 0;
  color: var(--ink);
  font-size: 15px;
}

.client-sort-controls {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.client-sort-controls .button {
  min-width: 78px;
  justify-content: center;
}

.inactive-client-list-section {
  padding-top: 14px;
  border-top: 1px solid var(--line);
}

.inactive-clients-archive {
  cursor: default;
}

.inactive-clients-summary {
  cursor: pointer;
  list-style: none;
}

.inactive-clients-summary::-webkit-details-marker {
  display: none;
}

.inactive-clients-summary::after {
  content: "פתיחה";
  flex: 0 0 auto;
  color: var(--green);
  font-size: 12px;
  font-weight: 900;
}

.inactive-clients-archive[open] .inactive-clients-summary::after {
  content: "סגירה";
}

.review-row {
  grid-template-columns: minmax(220px, 1fr) auto;
}

.client-row {
  grid-template-columns: minmax(160px, 0.62fr) minmax(118px, 0.42fr) minmax(205px, 0.58fr) minmax(310px, 1.3fr) auto;
  gap: 10px;
}

.client-row.client-list-row {
  grid-template-columns: minmax(180px, 0.7fr) minmax(108px, 0.32fr) minmax(270px, 1fr) auto;
  gap: 16px;
}

.client-row.client-list-row.inactive-client-row {
  grid-template-columns: minmax(180px, 1fr) minmax(108px, auto) auto;
}

.client-row.inactive-client-row {
  border-color: #efcf94;
  background: #fffaf0;
}

.client-row.deleted-client-row {
  border-color: #f0b9b3;
  background: #fff7f6;
}

.client-list-name,
.client-list-status,
.client-list-progress {
  min-width: 0;
}

.client-list-status {
  display: flex;
  align-items: center;
}

.client-list-progress .client-route-progress {
  max-width: 440px;
}

.client-route-progress {
  display: grid;
  gap: 6px;
  min-width: 0;
}

.client-route-progress-head {
  display: flex;
  align-items: baseline;
  justify-content: flex-start;
  gap: 8px;
}

.client-route-progress-head strong {
  color: var(--green);
  font-size: 13px;
  white-space: nowrap;
}

.client-route-progress small {
  color: var(--muted);
  font-size: 11px;
  line-height: 1.25;
}

.route-progress-bar {
  height: 8px;
  overflow: hidden;
  border-radius: 999px;
  background: #e7eee9;
}

.route-progress-bar span {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, var(--green), var(--blue));
}

.client-next-task {
  display: grid;
  gap: 2px;
  justify-items: center;
  min-width: 0;
  padding: 6px 10px;
  border-radius: 999px;
  background: var(--surface-tint);
  color: var(--green);
  font-size: 12px;
  line-height: 1.15;
  text-align: center;
}

.client-next-task.blue {
  background: var(--blue-soft);
  color: var(--blue);
}

.client-next-task.amber {
  background: var(--amber-soft);
  color: var(--amber);
}

.client-next-task.red {
  background: var(--red-soft);
  color: var(--red);
}

.client-next-task strong,
.client-next-task small {
  max-width: 100%;
  overflow-wrap: anywhere;
}

.client-next-task strong {
  font-weight: 850;
}

.client-next-task small {
  color: currentColor;
  opacity: 0.78;
}

.client-row-status {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 6px;
}

.client-row-status .row-meta {
  flex-basis: 100%;
}

.row-title {
  margin: 0;
  font-size: 15px;
  font-weight: 850;
  overflow-wrap: anywhere;
}

.row-meta {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.35;
  overflow-wrap: anywhere;
}

.task-lifecycle {
  display: flex;
  flex-wrap: nowrap;
  gap: 10px;
  margin-top: 6px;
  color: var(--muted);
  font-size: 11px;
  line-height: 1.35;
  white-space: nowrap;
}

.task-row .task-lifecycle {
  margin-top: 0;
}

.muted {
  color: var(--muted);
}

.tabs {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 8px;
  min-height: 40px;
  margin-bottom: 14px;
}

.client-card-panel {
  min-height: max(760px, calc(100vh - 260px));
}

.client-tab-panel {
  min-height: 640px;
}

.tab {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 8px 11px;
  min-height: 40px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface);
  color: var(--muted);
  font-weight: 800;
  white-space: nowrap;
}

.tab.active {
  border-color: var(--green);
  background: var(--green-soft);
  color: var(--green);
}

.client-profile {
  display: grid;
  grid-template-columns: 72px minmax(0, 1fr);
  gap: 14px;
  align-items: center;
}

.deleted-clients-panel summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  cursor: pointer;
  font-weight: 850;
}

.deleted-clients-panel .panel-note {
  margin: 10px 0 14px;
}

.client-lifecycle-panel {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding: 14px 16px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface);
  box-shadow: var(--shadow);
}

.client-lifecycle-panel.inactive {
  border-color: #efcf94;
  background: #fffaf0;
}

.client-lifecycle-panel.deleted {
  border-color: #f0b9b3;
  background: #fff7f6;
}

.client-lifecycle-actions,
.client-lifecycle-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.client-lifecycle-actions {
  justify-content: flex-end;
}

.client-lifecycle-meta {
  margin-top: 8px;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.35;
}

.avatar {
  display: grid;
  place-items: center;
  width: 72px;
  height: 72px;
  border-radius: 8px;
  background: linear-gradient(135deg, #dfeee6, #dce9f7);
  border: 1px solid var(--line);
  color: var(--green);
  font-size: 24px;
  font-weight: 900;
}

.field-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.field {
  padding: 11px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.field-label {
  color: var(--muted);
  font-size: 11px;
  font-weight: 800;
  text-transform: uppercase;
}

.field-value {
  margin-top: 4px;
  font-size: 14px;
  line-height: 1.4;
}

.client-create-panel {
  border-color: #efcf94;
  background:
    linear-gradient(90deg, rgba(255, 187, 92, 0.16), rgba(255, 255, 255, 0.96)),
    #fffaf0;
}

.client-create-sections {
  display: grid;
  gap: 12px;
}

.client-create-section {
  display: grid;
  gap: 10px;
  padding: 12px;
  border: 1px solid rgba(164, 98, 16, 0.22);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.56);
}

.client-create-section h4 {
  margin: 0;
  font-size: 14px;
}

.client-create-section p {
  margin: 3px 0 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.35;
}

.client-create-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
  align-items: end;
}

.client-create-grid label {
  display: grid;
  gap: 5px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.client-create-grid input,
.client-create-grid select,
.client-create-grid textarea {
  width: 100%;
  min-height: 38px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 8px 10px;
  text-transform: none;
}

.client-create-grid textarea {
  min-height: 78px;
  resize: vertical;
}

.client-create-grid.context-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.onboarding-template-preview {
  padding: 10px 12px;
  border: 1px dashed #d9ad63;
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.72);
  color: var(--amber);
  font-size: 13px;
  line-height: 1.45;
}

.client-create-actions {
  display: flex;
  justify-content: flex-end;
}

.client-create-blocker {
  position: fixed;
  inset: 0;
  z-index: 1200;
  display: grid;
  place-items: center;
  padding: 24px;
  background: rgba(11, 25, 20, 0.34);
  backdrop-filter: blur(6px);
}

.client-create-blocker-card {
  display: flex;
  align-items: center;
  gap: 14px;
  width: min(430px, calc(100vw - 32px));
  padding: 18px;
  border: 1px solid rgba(24, 124, 74, 0.26);
  border-radius: 8px;
  background: #fffdf7;
  box-shadow: 0 24px 70px rgba(12, 22, 17, 0.24);
}

.client-create-spinner {
  width: 34px;
  height: 34px;
  flex: 0 0 auto;
  border: 3px solid rgba(24, 124, 74, 0.18);
  border-top-color: var(--green);
  border-radius: 999px;
  animation: xactfit-spin 0.8s linear infinite;
}

@keyframes xactfit-spin {
  to {
    transform: rotate(360deg);
  }
}

.app-access-panel {
  display: grid;
  gap: 14px;
}

.app-access-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
}

.app-access-card {
  display: grid;
  gap: 10px;
  min-width: 0;
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.app-access-card label {
  display: grid;
  gap: 5px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.app-access-card input {
  width: 100%;
  min-height: 38px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 8px 10px;
}

.app-access-date-panel {
  display: grid;
  gap: 8px;
  padding: 10px;
  border: 1px solid rgba(25, 114, 71, 0.18);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.72);
}

.app-access-date-panel .status-pill {
  justify-self: start;
}

.app-access-date-panel .button {
  justify-self: start;
}

.app-access-status-list {
  display: grid;
  gap: 5px;
  color: var(--muted);
  font-size: 12px;
}

.app-access-message {
  align-content: start;
  grid-column: 1 / -1;
}

.app-access-message .resource-path {
  max-width: 100%;
  overflow-wrap: anywhere;
}

.onboarding-panel {
  display: grid;
  gap: 14px;
  margin-bottom: 14px;
  padding: 14px;
  border: 1px solid #efcf94;
  border-radius: 8px;
  background:
    linear-gradient(120deg, rgba(255, 187, 92, 0.18), rgba(255, 255, 255, 0.9) 58%, rgba(36, 92, 168, 0.08)),
    #fffaf0;
}

.onboarding-head {
  display: grid;
  grid-template-columns: 1fr;
  gap: 12px;
  align-items: start;
}

.onboarding-payment-card {
  display: grid;
  gap: 5px;
  justify-items: start;
  padding: 10px;
  border: 1px solid rgba(164, 98, 16, 0.22);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.78);
}

.onboarding-payment-card strong {
  font-size: 13px;
}

.onboarding-payment-card small {
  color: var(--muted);
  font-size: 12px;
}

.admin-file-card,
.admin-scheduling-note {
  display: grid;
  gap: 8px;
  padding: 12px;
  border: 1px solid rgba(164, 98, 16, 0.22);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.78);
}

.admin-file-card {
  grid-template-columns: minmax(0, 1fr) minmax(260px, 0.58fr);
  align-items: center;
}

.admin-file-card p,
.admin-scheduling-note {
  margin: 0;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.45;
}

.admin-file-card code {
  overflow-wrap: anywhere;
  padding: 8px;
  border-radius: 7px;
  background: #f7faf8;
  color: var(--graphite);
  font-size: 12px;
}

.admin-file-actions {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  flex-wrap: wrap;
  gap: 8px;
  min-width: 0;
}

.admin-file-actions code {
  flex: 1 1 260px;
}

.admin-workflow-grid {
  display: grid;
  gap: 12px;
}

.admin-workflow-section,
.admin-workflow-group {
  display: grid;
  gap: 10px;
  padding: 12px;
  border: 1px solid rgba(164, 98, 16, 0.22);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.64);
}

.admin-workflow-section.current {
  border-color: #b8d0ed;
  background: #f5faff;
}

.admin-workflow-section.collapsed {
  display: block;
}

.admin-workflow-section.collapsed summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  cursor: pointer;
  font-weight: 900;
}

.admin-workflow-section.collapsed > .panel-note {
  margin: 8px 0 10px;
}

.admin-workflow-section-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.admin-workflow-section-head h4,
.admin-workflow-group-head h4 {
  margin: 0;
  font-size: 15px;
}

.admin-workflow-section-head p,
.admin-workflow-group-head p {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.35;
}

.admin-workflow-steps {
  display: grid;
  grid-template-columns: 1fr;
  gap: 10px;
}

.admin-workflow-section.completed .admin-workflow-steps {
  grid-template-columns: 1fr;
}

.admin-workflow-step {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(220px, 0.32fr);
  gap: 14px;
  align-items: stretch;
  min-height: auto;
  padding: 14px;
  border: 1px solid #d8e3dd;
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.9);
  box-shadow: 0 10px 24px rgba(23, 45, 34, 0.05);
}

.admin-workflow-step.done {
  border-style: solid;
  border-color: #b8dcc9;
  background: #f5fbf8;
}

.admin-workflow-section.completed .admin-workflow-step {
  grid-template-columns: minmax(0, 1fr) minmax(220px, 0.28fr);
  min-height: auto;
}

.admin-workflow-section.completed .admin-step-main strong,
.admin-workflow-section.completed .admin-step-main p {
  max-width: 82ch;
}

.admin-workflow-section.completed .admin-step-actions {
  justify-content: flex-start;
}

.admin-workflow-step.locked {
  background: #f8faf8;
  opacity: 0.72;
}

.admin-step-main {
  display: grid;
  align-content: start;
  gap: 7px;
  min-width: 0;
}

.admin-step-head {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 8px;
}

.admin-step-state {
  width: fit-content;
  min-height: 24px;
  padding: 4px 9px;
  border-radius: 999px;
  background: var(--amber-soft);
  color: var(--amber);
  font-size: 12px;
  font-weight: 900;
  line-height: 1.2;
}

.admin-workflow-step.done .admin-step-state {
  background: #fff;
  color: var(--green);
}

.admin-workflow-step.locked .admin-step-state {
  background: #eef2ef;
  color: var(--muted);
}

.admin-step-main strong {
  min-width: min(100%, 260px);
  max-width: 72ch;
  color: var(--ink);
  font-size: 16px;
  line-height: 1.28;
}

.admin-step-group {
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
}

.admin-step-main p {
  max-width: 76ch;
  margin: 0;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.55;
}

.admin-step-actions {
  display: grid;
  align-content: start;
  gap: 8px;
  min-width: 0;
  padding: 10px;
  border: 1px solid #dce8e1;
  border-radius: 8px;
  background: #f8fbf9;
}

.admin-step-utilities,
.admin-step-status-actions {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  justify-content: flex-start;
  gap: 6px;
}

.admin-step-status-actions {
  padding-top: 8px;
  border-top: 1px solid #e2eee8;
}

.admin-step-actions > .admin-step-status-actions:first-child {
  padding-top: 0;
  border-top: 0;
}

.admin-action-label {
  width: 100%;
  color: var(--muted);
  font-size: 11px;
  font-weight: 900;
}

.admin-utility-button {
  background: #fff;
}

.midpoint-scheduler-inline {
  display: flex;
  align-items: flex-end;
  flex-wrap: wrap;
  gap: 6px;
  padding: 6px;
  border: 1px solid #c8ddd3;
  border-radius: 8px;
  background: #f7fbf9;
}

.midpoint-scheduler-inline label {
  display: grid;
  gap: 4px;
  min-width: 150px;
}

.midpoint-scheduler-inline label span {
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
}

.midpoint-scheduler-inline input {
  height: 36px;
  min-width: 0;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  padding: 0 10px;
  font: inherit;
  font-weight: 800;
  background: #fff;
}

.admin-toggle-button {
  background: #fff;
  border-color: #abc8b8;
  color: var(--green);
  font-weight: 900;
}

.admin-toggle-button.active {
  border-color: var(--green);
  background: var(--green);
  color: #fff;
  box-shadow: 0 8px 18px rgba(24, 116, 72, 0.18);
}

.admin-photo-panel {
  display: grid;
  gap: 10px;
  padding: 12px;
  border: 1px solid #b8d0ed;
  border-radius: 8px;
  background: #f5faff;
}

.admin-photo-panel.completed-photo-panel {
  background: #f7faf8;
  border-color: var(--line);
}

.admin-photo-panel summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  cursor: pointer;
  list-style: none;
}

.admin-photo-panel summary::-webkit-details-marker {
  display: none;
}

.admin-photo-panel summary span:first-child {
  display: grid;
  gap: 3px;
}

.admin-photo-panel summary small {
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.admin-photo-panel summary strong {
  font-size: 15px;
}

.admin-photo-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.admin-photo-head h4,
.admin-photo-head p {
  margin: 0;
}

.admin-photo-head p {
  margin-top: 4px;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.35;
}

.photo-folder-path {
  overflow-wrap: anywhere;
  padding: 8px;
  border-radius: 7px;
  background: #fff;
  color: var(--graphite);
  font-size: 12px;
}

.photo-folder-line {
  display: flex;
  align-items: center;
  gap: 10px;
  min-width: 0;
}

.clean-folder-line {
  justify-content: space-between;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.82);
}

.clean-folder-line > div:first-child {
  display: grid;
  gap: 4px;
  min-width: 0;
}

.photo-folder-line code {
  flex: 1 1 auto;
  min-width: 0;
}

.photo-folder-actions,
.photo-file-actions {
  flex: 0 0 auto;
}

.photo-upload-row {
  display: grid;
  grid-template-columns: minmax(150px, 0.7fr) minmax(190px, 0.9fr) minmax(220px, 1fr) auto;
  gap: 10px;
  align-items: end;
}

.photo-upload-row label {
  display: grid;
  gap: 5px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.photo-upload-row input,
.photo-upload-row select {
  width: 100%;
  min-height: 38px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 8px 10px;
}

.photo-file-list {
  display: grid;
  gap: 7px;
}

.progress-photo-table {
  display: grid;
  gap: 6px;
  min-width: 0;
}

.progress-photo-row {
  display: grid;
  grid-template-columns: minmax(82px, 0.6fr) minmax(100px, 0.7fr) minmax(130px, 1fr) minmax(160px, 1fr) minmax(220px, auto);
  gap: 10px;
  align-items: center;
  padding: 9px 10px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fff;
}

.progress-photo-head {
  border-color: transparent;
  background: transparent;
  color: var(--muted);
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.progress-photo-row > * {
  min-width: 0;
}

.progress-photo-row span,
.progress-photo-row strong {
  overflow-wrap: anywhere;
}

.progress-photo-empty span {
  grid-column: 1 / -1;
  color: var(--muted);
  font-weight: 800;
}

.photo-file-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  padding: 9px 10px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fff;
}

.photo-file-row div {
  display: grid;
  gap: 3px;
  min-width: 0;
}

.photo-file-row > div:first-child {
  flex: 1 1 auto;
}

.photo-file-row span {
  color: var(--muted);
  font-size: 12px;
  overflow-wrap: anywhere;
}

.photo-file-name {
  display: block;
}

.photo-date {
  display: block;
  margin-top: 4px;
  color: var(--green);
  font-size: 18px;
  line-height: 1.2;
  font-weight: 950;
}

.file-hub {
  display: grid;
  gap: 14px;
}

.file-workspace-panel,
.file-folder-panel,
.file-action-card,
.file-list-section {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface);
  box-shadow: var(--shadow);
}

.client-document-history {
  padding: 0;
  overflow: hidden;
}

.client-document-history summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 14px 16px;
  cursor: pointer;
}

.client-document-history summary::-webkit-details-marker {
  display: none;
}

.client-document-history summary span:first-child {
  display: grid;
  gap: 4px;
}

.client-document-history summary strong {
  font-size: 18px;
}

.client-document-history summary small {
  color: var(--muted);
  line-height: 1.35;
}

.client-document-history .stack {
  padding: 0 16px 16px;
}

.file-workspace-panel {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 14px;
  padding: 16px;
}

.drive-health-alert {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 16px;
  padding: 16px;
  border: 1px solid rgba(184, 77, 0, 0.28);
  border-radius: 8px;
  background:
    linear-gradient(135deg, rgba(255, 248, 235, 0.96), rgba(255, 255, 255, 0.98)),
    var(--surface);
  box-shadow: var(--shadow);
}

.drive-health-alert.compact {
  box-shadow: none;
}

.drive-health-alert h3 {
  margin: 0 0 6px;
  color: #7c2d12;
  font-size: 18px;
  font-weight: 950;
}

.drive-health-alert p {
  margin: 0;
  color: #6d4b2f;
  font-size: 14px;
  font-weight: 750;
  line-height: 1.45;
}

.drive-health-actions {
  display: flex;
  align-items: center;
  justify-content: flex-start;
  flex-wrap: wrap;
  gap: 8px;
}

.drive-health-details {
  margin-top: 9px;
  color: #7c2d12;
  font-size: 12px;
  font-weight: 800;
}

.drive-health-details summary {
  cursor: pointer;
}

.drive-health-details code {
  display: block;
  margin-top: 6px;
  max-width: 72ch;
  overflow-wrap: anywhere;
  white-space: normal;
  color: #713f12;
}

.drive-maintenance-panel {
  display: grid;
  gap: 14px;
}

.drive-maintenance-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  gap: 10px;
}

.drive-maintenance-grid > div {
  display: grid;
  gap: 5px;
  min-width: 0;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.drive-maintenance-grid span,
.drive-maintenance-note {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  line-height: 1.45;
}

.drive-maintenance-grid strong,
.drive-maintenance-grid a {
  overflow-wrap: anywhere;
}

.maintenance-actions {
  justify-content: flex-start;
}

.file-workspace-actions {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 8px;
  flex-wrap: wrap;
}

.file-folder-panel,
.file-list-section {
  display: grid;
  gap: 12px;
  padding: 16px;
}

.file-list-section.client-document-history {
  padding: 0;
}

.file-section-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(120px, 1fr));
  gap: 8px;
}

.file-section-chip {
  min-height: 36px;
  padding: 8px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
  color: var(--graphite);
  font-size: 12px;
  font-weight: 800;
  text-align: center;
}

.file-workflow-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
}

.file-action-card {
  display: grid;
  gap: 12px;
  padding: 16px;
}

.file-input-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.file-input-grid label {
  display: grid;
  gap: 5px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.file-input-grid input,
.file-input-grid select {
  width: 100%;
  min-height: 38px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 8px 10px;
}

.file-picker-wide {
  grid-column: 1 / -1;
}

.file-row {
  display: grid;
  grid-template-columns: minmax(180px, 0.8fr) minmax(100px, 0.32fr) minmax(260px, 1.1fr) auto;
  align-items: center;
  gap: 12px;
  min-width: 0;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.file-row > * {
  min-width: 0;
}

.file-row-actions {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 7px;
}

.file-row-folder-label {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 32px;
  width: fit-content;
  max-width: 100%;
  padding: 6px 12px;
  border-radius: 999px;
  background: rgba(25, 114, 71, 0.09);
  color: var(--green);
  font-size: 0.78rem;
  font-weight: 900;
  text-align: center;
  white-space: nowrap;
}

.master-resource-groups {
  display: grid;
  gap: 16px;
}

.master-resource-group {
  display: grid;
  gap: 10px;
}

.resource-group-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
}

.resource-group-head h4 {
  margin: 0;
  color: var(--ink);
  font-size: 16px;
}

.master-resource-grid,
.received-bucket-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 10px;
}

.master-resource-card,
.received-bucket {
  display: grid;
  gap: 8px;
  min-width: 0;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
  text-align: left;
}

.master-source-control {
  display: grid;
  gap: 8px;
  padding: 10px;
  border: 1px solid rgba(20, 97, 65, 0.16);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.7);
}

.master-source-control label {
  display: grid;
  gap: 5px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.master-source-control input {
  width: 100%;
  min-height: 36px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 8px 10px;
}

.master-resource-list,
.master-resource-list-group,
.master-resource-list-rows,
.master-template-list {
  display: grid;
  gap: 10px;
}

.master-resource-list {
  gap: 16px;
}

.master-resource-list-row,
.master-template-row {
  display: grid;
  grid-template-columns: minmax(240px, 0.95fr) minmax(280px, 1.35fr) auto;
  align-items: center;
  gap: 12px;
  min-width: 0;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.master-template-row {
  grid-template-columns: minmax(260px, 1fr) auto auto;
}

.master-resource-list-row > *,
.master-template-row > * {
  min-width: 0;
}

.master-resource-row-main {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  min-width: 0;
}

.master-resource-row-main .row-title,
.master-template-row-main strong {
  margin: 0;
  color: var(--ink);
  font-size: 17px;
  font-weight: 900;
}

.master-template-row-main {
  display: grid;
  gap: 4px;
  min-width: 0;
}

.master-template-row-main span {
  color: var(--muted);
  font-size: 14px;
  font-weight: 750;
  line-height: 1.35;
}

.master-source-control-inline {
  padding: 0;
  border: 0;
  background: transparent;
}

.master-resource-actions {
  justify-content: flex-start;
}

.master-resource-map {
  display: grid;
  gap: 18px;
}

.master-resource-section {
  overflow: visible;
  border: 1px solid rgba(31, 51, 42, 0.14);
  border-radius: 12px;
  background:
    linear-gradient(135deg, rgba(24, 124, 74, 0.035), rgba(255, 255, 255, 0.98) 46%),
    var(--surface);
  box-shadow: 0 16px 38px rgba(28, 48, 38, 0.06);
}

.master-resource-section-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 14px;
  padding: 16px 18px;
  border-bottom: 1px solid rgba(31, 51, 42, 0.12);
  background: #f8fbf9;
}

.master-resource-section-head h4 {
  margin: 0 0 4px;
  color: var(--ink);
  font-size: 20px;
  font-weight: 900;
}

.master-resource-section-head p {
  margin: 0;
  color: var(--muted);
  font-size: 14px;
  font-weight: 750;
  line-height: 1.35;
}

.master-resource-tree {
  display: grid;
  gap: 10px;
  padding: 14px;
}

.master-resource-children {
  display: grid;
  gap: 8px;
  padding-inline-start: 30px;
  border-inline-start: 2px solid rgba(24, 124, 74, 0.18);
}

.master-resource-children.without-folder {
  padding-inline-start: 0;
  border-inline-start: 0;
}

.master-resource-child-label {
  width: fit-content;
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
  background: rgba(229, 239, 234, 0.92);
  border-radius: 999px;
  padding: 5px 9px;
}

.master-resource-item {
  display: grid;
  grid-template-columns: 52px minmax(300px, 1fr) auto;
  align-items: center;
  gap: 12px;
  min-width: 0;
  padding: 14px 16px;
  border: 1px solid rgba(31, 51, 42, 0.14);
  border-radius: 10px;
  background: rgba(255, 255, 255, 0.94);
  box-shadow: 0 8px 18px rgba(28, 48, 38, 0.035);
}

.master-resource-item.is-folder {
  border-color: rgba(24, 124, 74, 0.28);
  background: #f4fbf7;
}

.master-resource-item.has-override {
  border-color: rgba(186, 112, 0, 0.44);
}

.master-resource-marker {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 34px;
  border: 1px solid rgba(24, 124, 74, 0.16);
  border-radius: 999px;
  background: #eef8f2;
  color: var(--green);
  font-size: 12px;
  font-weight: 950;
  white-space: nowrap;
}

.master-resource-item.is-file .master-resource-marker {
  width: 34px;
  justify-self: center;
}

.master-resource-item-main {
  display: grid;
  gap: 5px;
  min-width: 0;
}

.master-resource-title-row {
  display: flex;
  align-items: center;
  gap: 8px;
  min-width: 0;
}

.master-resource-title-row h5 {
  margin: 0;
  color: var(--ink);
  font-size: 18px;
  font-weight: 950;
}

.master-override-note {
  color: #9a5b00;
}

.master-resource-item-tools {
  display: flex;
  align-items: center;
  justify-content: flex-start;
  gap: 8px;
  min-width: 0;
}

.master-resource-item > .master-source-details {
  grid-column: 2 / -1;
  justify-self: stretch;
  width: 100%;
}

.master-source-details {
  width: 100%;
  min-width: 0;
}

.master-source-summary {
  min-height: 36px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 6px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: var(--surface);
  color: var(--ink);
  padding: 8px 12px;
  font-size: 14px;
  font-weight: 900;
  cursor: pointer;
  list-style: none;
}

.master-resource-item > .master-source-details .master-source-summary {
  width: fit-content;
}

.master-source-summary::-webkit-details-marker {
  display: none;
}

.master-source-summary::before {
  content: "▾";
  color: var(--muted);
  font-size: 11px;
}

.master-source-details[open] .master-source-summary::before {
  transform: rotate(180deg);
}

.master-source-details[open] .master-source-summary {
  border-color: rgba(24, 124, 74, 0.32);
  background: #f3faf6;
}

.master-source-panel {
  position: static;
  width: 100%;
  display: grid;
  gap: 9px;
  margin-top: 8px;
  padding: 12px;
  border: 1px solid var(--line-strong);
  border-radius: 10px;
  background: #fff;
  box-shadow: 0 12px 30px rgba(13, 32, 22, 0.1);
}

.master-resource-actions {
  position: relative;
  align-items: center;
  flex-wrap: wrap;
  gap: 8px;
}

.master-resource-actions .master-source-details {
  position: relative;
  width: auto;
}

.master-resource-actions .master-source-panel {
  position: absolute;
  top: calc(100% + 8px);
  inset-inline-end: 0;
  z-index: 240;
  width: min(540px, calc(100vw - 64px));
  margin-top: 0;
}

.master-source-panel label {
  display: grid;
  gap: 5px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 850;
}

.master-source-panel input {
  width: 100%;
  min-height: 38px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 8px 10px;
}

.received-bucket {
  cursor: pointer;
}

.received-bucket:hover {
  border-color: rgba(24, 124, 74, 0.36);
  background: #f7fbf9;
}

.received-bucket strong,
.received-bucket small {
  display: block;
}

.received-bucket small {
  color: var(--muted);
  line-height: 1.35;
}

.content-message-sheet-panel {
  border-color: rgba(47, 115, 201, 0.28);
  background: linear-gradient(115deg, rgba(240, 247, 255, 0.92), rgba(255, 255, 255, 0.96));
}

.manual-sheet-link-panel {
  display: grid;
  grid-template-columns: minmax(260px, 1fr) auto;
  gap: 10px;
  align-items: end;
  padding: 12px;
  border: 1px solid rgba(47, 115, 201, 0.2);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.78);
}

.manual-sheet-link-panel label {
  display: grid;
  gap: 6px;
  min-width: 0;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.manual-sheet-link-panel input {
  width: 100%;
  min-height: 38px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 8px 10px;
}

.photo-bucket-panel {
  border-color: rgba(25, 114, 71, 0.24);
  background: linear-gradient(115deg, rgba(242, 250, 246, 0.96), rgba(255, 255, 255, 0.98));
}

.client-document-actions {
  background:
    linear-gradient(115deg, rgba(247, 251, 249, 0.95), rgba(255, 255, 255, 0.98)),
    var(--surface);
}

.client-document-action-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(290px, 1fr));
  gap: 10px;
}

.client-document-action-card {
  display: grid;
  gap: 12px;
  min-width: 0;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.client-resource-access-panel {
  background:
    linear-gradient(115deg, rgba(242, 250, 246, 0.97), rgba(255, 255, 255, 0.99)),
    var(--surface);
}

.client-resource-access-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.client-resource-card {
  min-height: 150px;
  align-content: space-between;
}

.client-resource-actions {
  align-items: center;
  gap: 8px;
}

@media (max-width: 1100px) {
  .client-resource-access-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 760px) {
  .client-resource-access-grid {
    grid-template-columns: 1fr;
  }
}

.client-folder-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 10px;
}

.client-folder-card,
.client-content-sheet-card {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  align-items: start;
  gap: 12px;
  min-width: 0;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.client-folder-card .file-row-actions,
.client-content-sheet-card .file-row-actions {
  grid-column: 1 / -1;
  justify-content: flex-start;
}

.client-folder-copy,
.client-content-sheet-card > div:first-child {
  display: grid;
  gap: 4px;
  min-width: 0;
}

.client-folder-index {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 38px;
  height: 38px;
  border-radius: 999px;
  background: rgba(25, 114, 71, 0.1);
  color: var(--green);
  font-weight: 950;
  line-height: 1;
}

.client-document-action-card-head {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  min-width: 0;
}

.client-document-action-card .file-row-actions {
  justify-content: flex-start;
}

.resource-file-list {
  display: grid;
  gap: 7px;
  margin: 0;
  padding: 0;
  list-style: none;
}

.resource-file-list li {
  display: grid;
  grid-template-columns: minmax(82px, 0.35fr) minmax(0, 1fr);
  align-items: center;
  gap: 8px;
  min-width: 0;
  padding: 8px 10px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fff;
}

.resource-file-list span {
  color: var(--muted);
  font-size: 0.75rem;
  font-weight: 850;
}

.resource-file-list strong {
  min-width: 0;
  color: var(--ink);
  font-size: 0.82rem;
  font-weight: 900;
  overflow-wrap: anywhere;
  unicode-bidi: plaintext;
}

.file-upload-details {
  background: var(--surface);
}

.file-upload-details summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  cursor: pointer;
}

.content-sheet-link-editor {
  display: grid;
  grid-template-columns: minmax(240px, 1fr) auto auto;
  gap: 8px;
  align-items: end;
}

.content-sheet-link-editor label {
  display: grid;
  gap: 5px;
  min-width: 0;
  font-size: 0.72rem;
  font-weight: 800;
  color: var(--muted);
  text-transform: uppercase;
}

.content-sheet-link-editor input {
  width: 100%;
}

.legacy-resource-list {
  margin-top: 12px;
}

.onboarding-stage-grid {
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: 8px;
}

.onboarding-stage {
  display: grid;
  gap: 5px;
  min-height: 104px;
  padding: 10px;
  border: 1px dashed #d8c7aa;
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.66);
}

.onboarding-stage.done {
  border-style: solid;
  border-color: #b8dcc9;
  background: var(--green-soft);
}

.onboarding-stage span {
  width: fit-content;
  padding: 3px 7px;
  border-radius: 999px;
  background: var(--amber-soft);
  color: var(--amber);
  font-size: 11px;
  font-weight: 850;
}

.onboarding-stage.done span {
  background: #fff;
  color: var(--green);
}

.onboarding-stage strong {
  font-size: 14px;
}

.onboarding-stage small {
  color: var(--muted);
  font-size: 11px;
  line-height: 1.35;
}

.onboarding-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.onboarding-detail-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
}

.timeline-entry {
  padding: 12px;
  border-left: 5px solid var(--timeline-color, var(--blue));
  background:
    linear-gradient(90deg, var(--timeline-soft, var(--blue-soft)), rgba(255, 255, 255, 0.92)),
    var(--surface);
  box-shadow: none;
}

.timeline-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
}

.timeline-entry-meta {
  display: inline-flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 8px;
  min-width: 0;
}

.timeline-delete-button {
  flex: 0 0 auto;
}

.timeline-edit-input {
  display: block;
  box-sizing: border-box;
  width: 100%;
  height: auto;
  min-height: 62px;
  margin-top: 8px;
  padding: 8px 10px;
  border: 1px solid transparent;
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.62);
  color: var(--graphite);
  line-height: 1.45;
  overflow: hidden;
  white-space: pre-wrap;
  word-break: break-word;
  resize: none;
}

.timeline-edit-input:focus {
  outline: 2px solid rgba(25, 114, 71, 0.16);
  border-color: var(--line-strong);
  background: #fff;
}

.timeline-composer {
  display: grid;
  gap: 12px;
  margin-bottom: 12px;
  padding: 14px;
  border: 1px solid #efcf94;
  border-radius: 8px;
  background:
    linear-gradient(90deg, rgba(255, 187, 92, 0.16), rgba(255, 255, 255, 0.92)),
    #fffaf0;
}

.timeline-composer.compact {
  margin: 0;
  gap: 8px;
  padding: 10px;
}

.timeline-composer.compact .timeline-input-row {
  grid-template-columns: 118px minmax(0, 1fr);
  gap: 8px;
  align-items: stretch;
}

.timeline-composer.compact .timeline-composer-head,
.task-composer.compact .task-composer-head {
  margin-bottom: 0;
}

.timeline-composer.compact .panel-title,
.task-composer.compact .panel-title {
  font-size: 15px;
}

.timeline-composer.compact .timeline-input-row button {
  grid-column: 1 / -1;
  min-height: 36px;
}

.timeline-composer.compact .timeline-input-row textarea {
  min-height: 78px;
  font-size: 14px;
  line-height: 1.45;
  resize: none;
}

.timeline-composer-head {
  display: flex;
  justify-content: space-between;
  gap: 14px;
}

.timeline-input-row {
  display: grid;
  grid-template-columns: minmax(150px, 0.28fr) minmax(0, 1fr) auto;
  gap: 10px;
  align-items: stretch;
}

.timeline-input-row select,
.timeline-input-row textarea {
  width: 100%;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 9px 10px;
}

.timeline-input-row textarea {
  min-height: 42px;
  resize: vertical;
}

.task-composer {
  display: grid;
  gap: 12px;
  margin-bottom: 12px;
  padding: 14px;
  border: 1px solid #c8d8ee;
  border-radius: 8px;
  background:
    linear-gradient(90deg, rgba(36, 92, 168, 0.12), rgba(255, 255, 255, 0.94)),
    #f6f9ff;
}

.task-composer.compact {
  margin: 0;
  gap: 8px;
  padding: 10px;
}

.task-composer.compact .task-input-row {
  grid-template-columns: minmax(0, 1fr) minmax(126px, 0.82fr);
  gap: 8px;
}

.task-composer.compact .task-title-field,
.task-composer.compact .task-trigger-field,
.task-composer.compact .task-input-row button,
.task-composer.compact .google-task-sync-option {
  grid-column: 1 / -1;
}

.task-composer-head {
  display: flex;
  justify-content: space-between;
  gap: 14px;
}

.task-input-row {
  display: grid;
  grid-template-columns: minmax(220px, 1.15fr) minmax(130px, 0.55fr) minmax(120px, 0.45fr) minmax(220px, 0.95fr) auto;
  gap: 10px;
  align-items: end;
}

.task-composer:not(.compact) .task-input-row {
  grid-template-rows: auto minmax(36px, auto);
}

.task-composer:not(.compact) .task-input-row > [data-add-client-task] {
  grid-column: 5;
  grid-row: 1;
  align-self: end;
  justify-self: start;
  min-height: 36px;
  white-space: nowrap;
}

.task-input-row label,
.task-field {
  display: grid;
  gap: 4px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.task-input-row input,
.task-input-row select,
.task-input-row textarea {
  width: 100%;
  min-height: 36px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 8px 10px;
}

.task-input-row textarea {
  line-height: 1.45;
  resize: vertical;
}

.task-composer.compact .task-input-row textarea[data-task-title] {
  min-height: 76px;
  font-size: 14px;
  resize: none;
}

.time-picker {
  position: relative;
}

.time-picker.open::before {
  content: "";
  position: fixed;
  inset: 0;
  z-index: 389;
  background: rgba(18, 25, 22, 0.16);
  pointer-events: none;
}

.time-picker-button {
  width: 100%;
  min-height: 36px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 8px 10px;
  text-align: left;
  font: inherit;
  font-weight: 850;
  cursor: pointer;
}

.time-picker-button::after {
  content: "v";
  float: right;
  color: var(--muted);
}

.time-picker-menu {
  position: fixed;
  z-index: 390;
  top: 50%;
  left: 50%;
  right: auto;
  display: none;
  width: min(190px, calc(100vw - 28px));
  max-width: calc(100vw - 32px);
  max-height: min(500px, 72vh);
  overflow-y: auto;
  overscroll-behavior: contain;
  padding: 8px 10px;
  border: 1px solid var(--line-strong);
  border-radius: 12px;
  background: #fff;
  box-shadow: var(--shadow);
  transform: translate(-50%, -50%);
}

.time-picker.open .time-picker-menu {
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  gap: 4px;
}

.time-picker-close {
  grid-column: 1 / -1;
  justify-self: end;
  display: grid;
  place-items: center;
  width: 34px;
  height: 34px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: #fff;
  color: var(--ink);
  font: inherit;
  font-size: 22px;
  font-weight: 900;
  line-height: 1;
  cursor: pointer;
}

.time-picker-close:hover,
.time-picker-close:focus-visible {
  border-color: var(--green);
  color: var(--green);
  outline: none;
}

.time-picker-option {
  min-height: 40px;
  border: 0;
  border-radius: 8px;
  background: transparent;
  color: var(--ink);
  padding: 7px 9px;
  text-align: center;
  font: inherit;
  font-size: 15px;
  font-weight: 800;
  cursor: pointer;
}

.time-picker-option[data-time-option=""] {
  grid-column: 1 / -1;
}

.time-picker-option:hover,
.time-picker-option:focus-visible {
  background: var(--mint-soft);
}

.task-composer.event-triggered [data-task-date],
.task-composer.event-triggered [data-task-time],
.task-composer.event-triggered [data-time-picker-toggle] {
  opacity: 0.45;
  cursor: not-allowed;
}

.google-task-sync-option {
  grid-column: 1 / -1;
  display: flex !important;
  align-items: center;
  gap: 8px;
  padding: 7px 9px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.78);
  color: var(--ink) !important;
  font-size: 12px !important;
  font-weight: 850 !important;
  line-height: 1.25;
  text-transform: none !important;
}

.task-composer:not(.compact) .google-task-sync-option {
  grid-row: 2;
}

.google-task-sync-option[hidden] {
  display: none !important;
}

.task-input-row .google-task-sync-option input {
  width: 18px;
  min-width: 18px;
  min-height: 18px;
  margin: 1px 0 0;
  padding: 0;
  accent-color: var(--green);
}

.google-task-sync-option small {
  display: block;
  margin-top: 2px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 650;
}

.coach-sync-strip {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin: 0 0 12px;
  padding: 9px 12px;
  border: 1px solid rgba(20, 83, 45, 0.16);
  border-radius: 10px;
  background: rgba(236, 253, 245, 0.82);
  color: #14532d;
  font-size: 12px;
  line-height: 1.35;
  box-shadow: 0 8px 20px rgba(15, 23, 42, 0.04);
}

.coach-sync-strip > div {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 7px;
  min-width: 0;
}

.coach-sync-strip strong {
  font-size: 12px;
  font-weight: 950;
}

.coach-sync-strip span {
  font-weight: 750;
}

.coach-sync-strip.saving,
.coach-sync-strip.warning {
  border-color: rgba(180, 83, 9, 0.24);
  background: rgba(255, 247, 237, 0.92);
  color: #92400e;
}

.coach-sync-strip.danger {
  border-color: rgba(185, 28, 28, 0.24);
  background: rgba(254, 242, 242, 0.94);
  color: #991b1b;
}

.coach-sync-error {
  max-width: 48ch;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.timeline-filter-bar {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 12px;
}

.timeline-filter-chip,
.timeline-badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 28px;
  padding: 5px 9px;
  border: 1px solid var(--timeline-line, transparent);
  border-radius: 999px;
  background: var(--timeline-soft, #eef4f0);
  color: var(--timeline-color, var(--graphite));
  font-size: 12px;
  font-weight: 850;
}

.timeline-filter-chip {
  cursor: pointer;
}

.timeline-filter-chip.active {
  box-shadow: inset 0 0 0 2px var(--timeline-color, var(--green));
}

.timeline-all {
  --timeline-color: #4e5b55;
  --timeline-soft: #eef4f0;
  --timeline-line: #d5ded8;
}

.timeline-program {
  --timeline-color: #245ca8;
  --timeline-soft: #e0ecfb;
  --timeline-line: #b8d0ed;
}

.timeline-nutrition {
  --timeline-color: #197247;
  --timeline-soft: #dff3e9;
  --timeline-line: #b8dcc9;
}

.timeline-mental {
  --timeline-color: #a46210;
  --timeline-soft: #fff0d6;
  --timeline-line: #efcf94;
}

.timeline-health {
  --timeline-color: #a83a33;
  --timeline-soft: #ffe5e2;
  --timeline-line: #f0b9b3;
}

.timeline-recovery {
  --timeline-color: #25766e;
  --timeline-soft: #dff4f1;
  --timeline-line: #b7ddd7;
}

.timeline-challenge {
  --timeline-color: #b65320;
  --timeline-soft: #ffeadc;
  --timeline-line: #f0b98c;
}

.timeline-insight {
  --timeline-color: #3f536d;
  --timeline-soft: #e7eef7;
  --timeline-line: #c8d5e6;
}

.timeline-communication {
  --timeline-color: #116450;
  --timeline-soft: #e1f4ef;
  --timeline-line: #a9d8cc;
}

.workout-header {
  display: flex;
  justify-content: space-between;
  gap: 16px;
  align-items: flex-start;
  margin-bottom: 14px;
}

.program-history-panel {
  margin-top: 18px;
  padding-top: 16px;
  border-top: 1px solid var(--line);
}

.program-history-summary {
  margin-top: 12px;
}

.program-order-strip {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 16px;
  margin: 12px 0 14px;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.order-chip-list {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 8px;
}

.order-chip {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  min-height: 30px;
  padding: 5px 9px;
  border: 1px solid #cfe3d8;
  border-radius: 999px;
  background: #fff;
  color: var(--graphite);
  font-size: 12px;
  font-weight: 850;
}

.order-chip.is-completed {
  border-color: rgba(24, 124, 74, 0.32);
  background: #e9f8ef;
  color: #125c39;
}

.order-chip.is-not-completed {
  border-color: rgba(214, 141, 29, 0.34);
  background: #fff4d8;
  color: #8a5208;
}

.order-chip strong,
.workout-order-badge {
  display: inline-grid;
  place-items: center;
  border-radius: 999px;
  background: var(--green-soft);
  color: var(--green);
  font-weight: 900;
}

.order-chip.is-completed strong {
  background: #ccefdc;
  color: #12623c;
}

.order-chip.is-not-completed strong {
  background: #ffe3aa;
  color: #8a5208;
}

.first-program-empty {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  margin-top: 12px;
  padding: 22px;
  border: 1px dashed #d9b466;
  border-radius: 10px;
  background:
    linear-gradient(100deg, rgba(255, 244, 221, 0.94), rgba(246, 250, 247, 0.96)),
    var(--surface);
}

.initial-program-builder {
  display: grid;
  gap: 16px;
  margin-top: 12px;
}

.program-builder-backdrop {
  align-items: start;
  padding: 28px;
}

.program-builder-modal {
  display: grid;
  gap: 14px;
  width: min(1480px, calc(100vw - 56px));
  max-height: calc(100dvh - 56px);
  overflow: auto;
  padding: 18px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: #fffdf8;
  box-shadow: 0 28px 80px rgba(22, 37, 29, 0.26);
}

.program-builder-modal-head {
  position: sticky;
  top: -18px;
  z-index: 40;
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 16px;
  margin: -18px -18px 0;
  padding: 16px 18px;
  border-bottom: 1px solid var(--line);
  background: rgba(255, 253, 248, 0.96);
  backdrop-filter: blur(12px);
}

.initial-program-builder-full {
  margin-top: 0;
}

.initial-program-builder-panel {
  overflow: visible;
}

.program-writing-gate {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 14px;
  margin: 14px 0;
  padding: 16px;
  border: 1px solid #d8c7aa;
  border-radius: 10px;
  background:
    linear-gradient(105deg, rgba(255, 247, 232, 0.9), rgba(247, 251, 249, 0.95)),
    var(--surface);
}

.program-writing-actions {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 8px;
}

.program-writing-gate.is-open {
  border-color: rgba(24, 124, 74, 0.32);
  background:
    linear-gradient(105deg, rgba(241, 249, 245, 0.94), rgba(255, 255, 255, 0.98)),
    var(--surface);
}

.program-template-picker {
  display: grid;
  gap: 12px;
  padding: 14px;
  border: 1px solid #d8c7aa;
  border-radius: 10px;
  background:
    linear-gradient(110deg, rgba(255, 247, 232, 0.92), rgba(255, 255, 255, 0.95)),
    var(--surface);
}

.program-template-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.program-template-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));
  gap: 10px;
}

.program-template-card {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 6px 10px;
  align-items: start;
  min-height: 104px;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  text-align: right;
  cursor: pointer;
  direction: rtl;
}

.program-template-card:hover {
  border-color: rgba(24, 124, 74, 0.42);
  background: #f8fbf9;
}

.program-template-card small {
  grid-column: 1 / -1;
  color: var(--muted);
  line-height: 1.35;
}

.program-template-card strong {
  justify-self: start;
  line-height: 1.25;
}

.program-template-count {
  justify-self: end;
  padding: 4px 8px;
  border-radius: 999px;
  background: var(--green-soft);
  color: var(--green);
  font-size: 12px;
  font-weight: 900;
  white-space: nowrap;
}

.initial-program-header {
  padding: 14px;
  border: 1px solid #e6c47f;
  border-radius: 10px;
  background:
    linear-gradient(100deg, rgba(255, 236, 199, 0.9), rgba(255, 251, 242, 0.92)),
    #fffaf0;
}

.initial-program-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  align-items: end;
  justify-content: flex-end;
}

.initial-count-control {
  display: grid;
  gap: 5px;
  min-width: 160px;
}

.initial-count-control span,
.initial-workout-meta span {
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.initial-count-control select,
.initial-workout-meta input,
.initial-workout-meta textarea {
  width: 100%;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 9px 10px;
  font: inherit;
}

.initial-program-workout-list {
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  gap: 14px;
  align-items: start;
  overflow: visible;
}

.initial-program-builder-full,
.initial-program-builder {
  width: min(1120px, 100%);
  margin-inline: auto;
}

.initial-program-workout {
  display: grid;
  gap: 12px;
  overflow: visible;
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.94), rgba(247, 251, 249, 0.96)),
    var(--surface);
}

.initial-workout-head {
  position: sticky;
  top: 58px;
  z-index: 84;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 12px;
  align-items: start;
  margin: -14px -14px 0;
  padding: 12px 14px;
  border-bottom: 1px solid #efc77e;
  border-radius: 10px 10px 0 0;
  background:
    linear-gradient(90deg, rgba(255, 187, 92, 0.2), rgba(255, 250, 240, 0.96)),
    #fffaf0;
  backdrop-filter: blur(10px);
}

.initial-workout-meta {
  display: grid;
  grid-template-columns: minmax(220px, 420px);
  gap: 10px;
  align-items: start;
}

.initial-workout-actions {
  display: flex;
  align-items: end;
  justify-content: flex-end;
  gap: 8px;
  flex-wrap: wrap;
}

.initial-workout-meta label {
  display: grid;
  gap: 5px;
}

.order-chip strong {
  width: 22px;
  height: 22px;
}

.program-workout-list {
  display: grid;
  gap: 10px;
  margin: 14px 0 18px;
}

.program-workout-row {
  display: grid;
  grid-template-columns: 34px minmax(0, 1fr) auto;
  gap: 12px;
  align-items: center;
  padding: 12px 14px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface);
}

.program-workout-index {
  display: inline-grid;
  place-items: center;
  width: 28px;
  height: 28px;
  border-radius: 999px;
  background: var(--green-soft);
  color: var(--green);
  font-weight: 900;
}

.workout-order-badge {
  width: max-content;
  min-height: 26px;
  margin-bottom: 8px;
  padding: 5px 9px;
  font-size: 12px;
}

.history-week-row {
  display: grid;
  grid-template-columns: minmax(180px, 1fr) auto auto;
  gap: 12px;
  align-items: center;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.history-week-row.is-focused,
.program-history-detail.is-focused {
  border-color: rgba(24, 124, 74, 0.52);
  background: #f1f9f5;
  box-shadow: 0 0 0 3px rgba(24, 124, 74, 0.09);
}

.program-history-modal-backdrop {
  z-index: 95;
}

.nutrition-history-modal-backdrop {
  z-index: 118;
}

.weekly-survey-modal-backdrop {
  z-index: 110;
}

.weekly-exercise-overview-modal-backdrop {
  z-index: 225;
}

.planning-context-modal-backdrop {
  z-index: 230;
}

.elhanan-view-modal-backdrop {
  z-index: 235;
}

.program-history-modal,
.weekly-survey-modal {
  display: grid;
  gap: 14px;
  width: min(920px, calc(100vw - 36px));
  max-height: calc(100vh - 72px);
  overflow: auto;
  padding: 18px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: #fff;
  box-shadow: 0 24px 70px rgba(22, 37, 29, 0.24);
}

.weekly-survey-modal {
  width: min(1040px, calc(100vw - 36px));
}

.weekly-exercise-overview-modal {
  display: grid;
  grid-template-rows: auto minmax(0, 1fr);
  gap: 12px;
  direction: rtl;
  width: min(780px, calc(100vw - 36px));
  max-height: min(76vh, 720px);
  overflow: hidden;
  padding: 16px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: #fff;
  box-shadow: 0 24px 70px rgba(22, 37, 29, 0.24);
}

.weekly-exercise-overview-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.weekly-exercise-overview-meta {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  flex-wrap: wrap;
  gap: 6px;
}

.weekly-exercise-overview-body {
  min-height: 0;
  overflow: auto;
  overscroll-behavior: contain;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));
  align-content: start;
  gap: 10px;
  padding-inline-end: 2px;
}

.weekly-exercise-overview-workout {
  display: grid;
  gap: 8px;
  align-content: start;
  padding: 10px;
  border: 1px solid rgba(24, 124, 74, 0.2);
  border-radius: 8px;
  background: #f8fcfa;
}

.weekly-exercise-overview-workout header {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 8px;
  padding-bottom: 6px;
  border-bottom: 1px solid rgba(24, 124, 74, 0.13);
}

.weekly-exercise-overview-workout header strong {
  color: #145c3a;
  font-weight: 900;
}

.weekly-exercise-overview-workout header span {
  min-width: 0;
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.weekly-exercise-overview-workout ol {
  display: grid;
  gap: 5px;
  margin: 0;
  padding: 0;
  list-style: none;
}

.weekly-exercise-overview-workout li {
  min-height: 30px;
}

.weekly-exercise-overview-workout li button {
  display: grid;
  grid-template-columns: 24px minmax(0, 1fr);
  gap: 7px;
  align-items: center;
  width: 100%;
  min-height: 30px;
  padding: 5px 7px;
  border: 1px solid rgba(104, 122, 114, 0.16);
  border-radius: 7px;
  background: #fff;
  color: inherit;
  font: inherit;
  text-align: right;
  cursor: pointer;
}

.weekly-exercise-overview-workout li button:hover,
.weekly-exercise-overview-workout li button:focus-visible {
  border-color: rgba(24, 124, 74, 0.38);
  background: #f1f9f5;
  outline: none;
}

.weekly-exercise-overview-workout li button span {
  display: grid;
  place-items: center;
  width: 22px;
  height: 22px;
  border-radius: 999px;
  background: #eef6f2;
  color: #145c3a;
  font-size: 12px;
  font-weight: 900;
}

.weekly-exercise-overview-workout li button strong {
  min-width: 0;
  color: var(--text);
  font-size: 13px;
  line-height: 1.35;
  overflow-wrap: anywhere;
}

.weekly-exercise-overview-workout li.is-empty {
  display: block;
  color: var(--muted);
  font-weight: 800;
  text-align: center;
}

.planning-context-modal {
  display: grid;
  grid-template-rows: auto minmax(0, 1fr);
  gap: 10px;
  direction: rtl;
  width: min(940px, calc(100vw - 36px));
  max-height: calc(100vh - 56px);
  overflow: hidden;
  padding: 18px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: #fff;
  box-shadow: 0 24px 70px rgba(22, 37, 29, 0.24);
}

.elhanan-view-modal {
  display: grid;
  grid-template-rows: auto minmax(0, 1fr);
  gap: 12px;
  direction: rtl;
  width: min(1220px, calc(100vw - 24px));
  max-height: calc(100vh - 24px);
  overflow: hidden;
  padding: 16px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: #fff;
  box-shadow: 0 24px 70px rgba(22, 37, 29, 0.24);
}

.elhanan-view-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.elhanan-view-actions {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  flex-wrap: wrap;
  gap: 8px;
}

.elhanan-view-body {
  min-height: 0;
  overflow: auto;
  display: grid;
  gap: 14px;
  justify-items: center;
  scroll-snap-type: y proximity;
  padding: 12px;
  border: 1px solid rgba(31, 38, 34, 0.18);
  border-radius: 8px;
  background: #eef1ef;
}

.elhanan-program-page {
  display: grid;
  grid-template-rows: auto auto;
  width: min(100%, calc((100vh - 150px) * 0.7071));
  max-width: 760px;
  aspect-ratio: 0.7071 / 1;
  overflow: visible;
  border: 2px solid #1f2622;
  border-radius: 8px;
  background: #fff;
  box-shadow: 0 16px 36px rgba(22, 37, 29, 0.16);
  scroll-snap-align: start;
}

.elhanan-program-table {
  width: 100%;
  min-width: 0;
  height: auto;
  border-collapse: collapse;
  table-layout: fixed;
  direction: rtl;
  color: #0d0f0e;
}

.elhanan-exercise-col {
  width: 64%;
}

.elhanan-sets-col {
  width: 9%;
}

.elhanan-reps-col {
  width: 13%;
}

.elhanan-weight-col {
  width: 14%;
}

.elhanan-program-table th,
.elhanan-program-table td {
  padding: clamp(4px, 0.46vw, 8px) clamp(5px, 0.54vw, 9px);
  border: 1px solid #1d2420;
  text-align: center;
  vertical-align: middle;
  font-size: clamp(12px, 0.92vw, 17px);
  font-weight: 950;
  line-height: 1.12;
}

.elhanan-title-row th {
  padding: clamp(5px, 0.62vw, 10px) 10px;
  background: #f5ed2e;
  font-size: clamp(16px, 1.16vw, 22px);
}

.elhanan-column-row th {
  background: #b9bbb8;
  font-size: clamp(13px, 0.98vw, 18px);
}

.elhanan-day-row th {
  padding: clamp(4px, 0.56vw, 9px) 10px;
  background: #db1f1f;
  color: #fff;
  font-size: clamp(14px, 1.02vw, 19px);
}

.elhanan-exercise-cell {
  background: var(--elhanan-exercise-bg, #dcebd6);
  box-shadow: inset -7px 0 0 var(--elhanan-exercise-accent, #2f8f46);
  color: #111;
  overflow-wrap: anywhere;
  white-space: pre-wrap;
}

.elhanan-empty-cell {
  color: var(--muted);
  background: #fafafa;
  font-size: 16px;
}

.elhanan-page-footer {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 24px;
  padding: 3px 10px;
  border-top: 1px solid #1d2420;
  background: #f8faf9;
  color: #33423b;
  font-size: 13px;
  font-weight: 900;
}

.elhanan-density-compact .elhanan-program-table th,
.elhanan-density-compact .elhanan-program-table td {
  padding: 3px 5px;
  font-size: clamp(10px, 0.72vw, 13px);
  line-height: 1.05;
}

.elhanan-density-compact .elhanan-title-row th {
  font-size: clamp(13px, 0.9vw, 16px);
}

.elhanan-density-compact .elhanan-column-row th,
.elhanan-density-compact .elhanan-day-row th {
  font-size: clamp(11px, 0.78vw, 14px);
}

.elhanan-density-dense .elhanan-program-table th,
.elhanan-density-dense .elhanan-program-table td {
  padding: 2px 3px;
  font-size: clamp(9px, 0.64vw, 11px);
  line-height: 1.04;
}

.elhanan-density-dense .elhanan-title-row th {
  font-size: clamp(11px, 0.74vw, 14px);
}

.elhanan-density-dense .elhanan-column-row th,
.elhanan-density-dense .elhanan-day-row th {
  font-size: clamp(9px, 0.66vw, 12px);
}

.elhanan-density-dense .elhanan-page-footer {
  min-height: 20px;
  padding-block: 2px;
  font-size: 11px;
}

@media print {
  @page {
    size: A4 portrait;
    margin: 8mm;
  }

  body.elhanan-print-mode #app > :not(.elhanan-view-modal-backdrop) {
    display: none !important;
  }

  body.elhanan-print-mode .elhanan-view-modal-backdrop {
    position: static;
    inset: auto;
    display: block;
    min-height: auto;
    padding: 0;
    overflow: visible;
    background: #fff;
  }

  body.elhanan-print-mode .elhanan-view-modal {
    display: block;
    width: 100%;
    max-height: none;
    padding: 0;
    overflow: visible;
    border: 0;
    box-shadow: none;
  }

  body.elhanan-print-mode .elhanan-view-head {
    display: none;
  }

  body.elhanan-print-mode .elhanan-view-body {
    display: block;
    padding: 0;
    overflow: visible;
    border: 0;
    background: #fff;
  }

  body.elhanan-print-mode .elhanan-program-page {
    width: 100%;
    max-width: none;
    min-height: 277mm;
    aspect-ratio: auto;
    overflow: visible;
    break-after: page;
    page-break-after: always;
    border-radius: 0;
    box-shadow: none;
  }

  body.elhanan-print-mode .elhanan-program-page:last-child {
    break-after: auto;
    page-break-after: auto;
  }

  body.elhanan-print-mode .elhanan-program-table th,
  body.elhanan-print-mode .elhanan-program-table td {
    padding: 3.5px 5px;
    font-size: 10.5pt;
    line-height: 1.08;
    -webkit-print-color-adjust: exact;
    print-color-adjust: exact;
  }

  body.elhanan-print-mode .elhanan-title-row th {
    font-size: 14pt;
  }

  body.elhanan-print-mode .elhanan-column-row th,
  body.elhanan-print-mode .elhanan-day-row th {
    font-size: 11.5pt;
  }
}

.planning-context-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(280px, 0.85fr);
  gap: 12px;
  align-items: start;
  min-height: 0;
  min-width: 0;
}

.planning-context-section {
  display: grid;
  grid-template-rows: auto minmax(0, 1fr);
  gap: 10px;
  min-height: 0;
  min-width: 0;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: var(--surface-soft);
}

.planning-context-notes-section {
  grid-template-rows: auto auto minmax(0, 1fr);
}

.planning-context-section .panel-header.compact {
  align-items: center;
}

.planning-context-filters {
  justify-content: flex-start;
}

.planning-context-list {
  display: grid;
  align-content: start;
  gap: 8px;
  max-height: min(52vh, 430px);
  overflow-y: auto;
  overflow-x: hidden;
  padding-inline-start: 4px;
  min-width: 0;
}

.planning-context-entry,
.planning-context-task {
  min-width: 0;
  padding: 10px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fff;
}

.planning-context-entry .timeline-top {
  min-width: 0;
  flex-wrap: wrap;
}

.planning-context-entry-body {
  margin: 0;
  color: var(--ink);
  font-weight: 800;
  line-height: 1.45;
  white-space: pre-wrap;
  overflow-wrap: anywhere;
  word-break: break-word;
  max-width: 100%;
}

.planning-context-task {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 8px;
  align-items: center;
}

.program-history-modal-head,
.program-history-detail-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.program-history-modal-list,
.program-history-detail,
.program-history-table {
  display: grid;
  gap: 10px;
}

.program-history-survey-panel {
  display: grid;
  gap: 12px;
  padding: 14px;
  border: 1px solid rgba(24, 124, 74, 0.2);
  border-radius: 8px;
  background:
    linear-gradient(135deg, rgba(236, 251, 243, 0.96), rgba(255, 255, 255, 0.98)),
    #fff;
}

.program-history-survey-panel.is-open {
  border-color: rgba(214, 141, 29, 0.36);
  background: #fff8e8;
}

.program-history-survey-panel.is-missed {
  border-color: rgba(168, 58, 51, 0.34);
  background:
    linear-gradient(135deg, rgba(255, 229, 226, 0.86), rgba(255, 255, 255, 0.98)),
    #fff;
}

.program-history-survey-panel.is-empty {
  border-color: var(--line);
  background: var(--surface-soft);
}

.program-history-survey-panel.is-submitted {
  gap: 12px;
  border-color: rgba(10, 32, 22, 0.1);
  background: #fff;
  box-shadow: 0 8px 20px rgba(10, 32, 22, 0.045);
}

.program-survey-stats {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 10px;
  width: max-content;
  max-width: 100%;
  padding: 7px 10px;
  border: 1px solid rgba(10, 32, 22, 0.08);
  border-radius: 8px;
  background: var(--surface-soft);
}

.program-survey-stats span {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
}

.program-survey-stats strong {
  color: var(--ink);
  font-size: 15px;
}

.program-survey-stats .is-flagged {
  color: var(--red);
}

.program-survey-answer-grid {
  gap: 9px;
}

.program-survey-answer-grid .survey-answer-row {
  grid-template-columns: minmax(132px, 0.58fr) minmax(0, 1.25fr) minmax(190px, 0.92fr);
  align-items: stretch;
  gap: 8px 12px;
  padding: 10px 12px;
  border-color: rgba(10, 32, 22, 0.09);
  border-radius: 8px;
  background: #fbfdfc;
  box-shadow: none;
}

.program-survey-answer-grid .survey-answer-row.flagged {
  border-color: rgba(168, 58, 51, 0.28);
  background: #fff;
  box-shadow: inset 4px 0 0 rgba(168, 58, 51, 0.46);
}

.program-survey-answer-grid .survey-answer-head {
  align-content: center;
  justify-content: start;
  gap: 6px;
}

.program-survey-answer-grid .survey-answer-head > strong {
  font-size: 14px;
}

.program-survey-answer-grid .survey-question-line,
.program-survey-answer-grid .survey-choice-line,
.program-survey-answer-grid .survey-note-line {
  padding: 8px 10px;
  border-radius: 8px;
}

.program-survey-answer-grid .survey-question-line {
  align-content: center;
  border-color: transparent;
  background: transparent;
}

.program-survey-answer-grid .survey-choice-line {
  align-content: center;
  border-color: rgba(10, 32, 22, 0.08);
  background: #f6faf8;
}

.program-survey-answer-grid .survey-choice-pill {
  justify-self: stretch;
  width: auto;
  border-radius: 8px;
  background: rgba(24, 124, 74, 0.09);
  color: #125c39;
}

.program-survey-answer-grid .survey-choice-pill.is-flagged {
  background: rgba(168, 58, 51, 0.08);
  color: var(--red);
}

.program-survey-answer-grid .survey-note-line {
  grid-column: 2 / 4;
  background: rgba(255, 248, 230, 0.76);
  border-color: rgba(214, 141, 29, 0.2);
}

.program-history-detail {
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.program-history-table-row {
  display: grid;
  grid-template-columns: minmax(150px, 0.8fr) minmax(220px, 1fr) 90px 70px;
  gap: 10px;
  align-items: center;
  padding: 8px;
  border: 1px solid var(--line);
  border-radius: 7px;
  background: #fff;
  color: var(--graphite);
  font-size: 12px;
}

.program-history-review-list,
.program-history-workout-review,
.current-week-workout-list,
.program-current-workout-list {
  display: grid;
  gap: 12px;
}

.program-history-workout-review,
.current-week-workout,
.program-current-workout {
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface);
}

.program-current-workout.is-completed {
  border-color: rgba(24, 124, 74, 0.28);
  box-shadow: inset 4px 0 0 rgba(24, 124, 74, 0.48);
}

.program-current-workout.is-not-completed {
  border-color: rgba(214, 141, 29, 0.32);
  background:
    linear-gradient(90deg, rgba(255, 244, 216, 0.74), rgba(255, 255, 255, 0.96)),
    var(--surface);
  box-shadow: inset 4px 0 0 rgba(214, 141, 29, 0.52);
}

.current-week-workout.is-read-only {
  background: #f8fbf9;
}

.current-week-context {
  margin-top: 0;
}

.current-week-editor-screen .panel {
  width: min(1040px, 100%);
  margin-inline: auto;
}

.current-week-client-banner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  margin-bottom: 10px;
  padding: 10px 12px;
  border: 1px solid rgba(24, 124, 74, 0.2);
  border-radius: 10px;
  background:
    linear-gradient(90deg, rgba(31, 151, 91, 0.14), rgba(255, 255, 255, 0.94)),
    #f4fbf7;
}

.current-week-client-banner h3 {
  margin: 0;
  color: #125c39;
  font-size: 25px;
  line-height: 1.15;
}

.current-week-client-banner p {
  margin: 0;
  color: var(--muted);
  font-weight: 800;
}

.program-current-snapshot {
  display: grid;
  width: min(1040px, 100%);
  gap: 10px;
  margin-inline: auto;
}

.current-program-summary {
  margin-top: 0;
}

.current-week-workout-head {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  position: relative;
  top: auto;
  margin: -10px -10px 10px;
  padding: 10px;
  min-height: 0;
  text-align: center;
}

.current-week-workout-head .initial-workout-meta {
  justify-self: stretch;
}

.current-week-workout-head .initial-workout-meta label {
  text-align: center;
}

.current-week-workout-head .initial-workout-meta input {
  min-height: 44px;
  text-align: center;
  color: #125c39;
  font-size: 22px;
  font-weight: 950;
}

.current-week-workout.is-read-only .timeline-top {
  position: relative;
  display: grid;
  justify-items: center;
  text-align: center;
}

.current-week-workout.is-read-only .timeline-top > div {
  justify-items: center;
  text-align: center;
}

.current-week-workout.is-read-only .panel-title {
  font-size: 25px;
  font-weight: 950;
}

.current-week-workout.is-read-only .timeline-top .status-pill {
  position: absolute;
  inset-inline-start: 0;
  top: 0;
}

.program-current-workout-list,
.current-week-workout-list {
  justify-items: center;
  gap: 10px;
}

.program-current-workout,
.current-week-workout {
  width: min(1000px, 100%);
  padding: 10px;
}

.program-current-workout .timeline-top,
.current-week-workout.is-read-only .timeline-top {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  place-items: center;
  justify-items: center;
  min-height: 76px;
  margin: -2px -2px 10px;
  padding: 12px 16px;
  border: 1px solid rgba(24, 124, 74, 0.22);
  border-radius: 10px;
  background:
    linear-gradient(90deg, rgba(31, 151, 91, 0.15), rgba(255, 255, 255, 0.96)),
    #f5fbf8;
  box-shadow: inset 0 0 0 1px rgba(255, 255, 255, 0.72);
  text-align: center;
}

.program-current-workout.is-not-completed .timeline-top,
.current-week-workout.is-read-only.is-not-completed .timeline-top {
  border-color: rgba(214, 141, 29, 0.32);
  background:
    linear-gradient(90deg, rgba(255, 240, 206, 0.82), rgba(255, 255, 255, 0.96)),
    #fffaf0;
}

.program-current-workout .timeline-top > div,
.current-week-workout.is-read-only .timeline-top > div {
  display: grid;
  justify-self: center;
  justify-items: center;
  gap: 3px;
  width: 430px;
  max-width: 100%;
  padding: 8px 16px 9px;
  border: 1px solid rgba(18, 86, 74, 0.34);
  border-radius: 9px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.96), rgba(238, 249, 245, 0.96)),
    #f4fbf8;
  box-shadow: 0 8px 18px rgba(18, 86, 74, 0.08), inset 0 0 0 1px rgba(255, 255, 255, 0.72);
}

.program-current-workout .timeline-top .page-kicker,
.current-week-workout.is-read-only .timeline-top .page-kicker {
  margin: 0;
  color: #566a61;
  font-size: 13px;
  font-weight: 900;
}

.program-current-workout .timeline-top .panel-title,
.current-week-workout.is-read-only .timeline-top .panel-title {
  margin: 0;
  color: #125c39;
  font-size: 27px;
  font-weight: 950;
  line-height: 1.14;
}

.program-current-workout.is-not-completed .timeline-top .panel-title,
.current-week-workout.is-read-only.is-not-completed .timeline-top .panel-title {
  color: #0f4f46;
}

.program-current-workout .timeline-top .status-pill,
.current-week-workout.is-read-only .timeline-top .status-pill {
  position: absolute;
  inset-inline-start: 14px;
  top: 50%;
  transform: translateY(-50%);
}

.workout-completion-stamp {
  position: absolute;
  inset-inline-end: 14px;
  top: 50%;
  transform: translateY(-50%);
  display: grid;
  justify-items: center;
  gap: 2px;
  min-width: 116px;
  padding: 6px 9px;
  border: 1px solid rgba(24, 124, 74, 0.24);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.82);
  color: #125c39;
  box-shadow: 0 8px 16px rgba(18, 86, 74, 0.08);
  line-height: 1.15;
}

.workout-completion-stamp span {
  color: #566a61;
  font-size: 10px;
  font-weight: 900;
}

.workout-completion-stamp strong {
  color: #125c39;
  font-size: 12px;
  font-weight: 950;
  white-space: nowrap;
}

.review-column-head.current-workout-head .workout-completion-stamp {
  position: static;
  transform: none;
  justify-self: end;
}

@media (max-width: 760px) {
  .program-current-workout .timeline-top,
  .current-week-workout.is-read-only .timeline-top {
    gap: 8px;
  }

  .program-current-workout .timeline-top .status-pill,
  .current-week-workout.is-read-only .timeline-top .status-pill,
  .program-current-workout .timeline-top .workout-completion-stamp,
  .current-week-workout.is-read-only .timeline-top .workout-completion-stamp {
    position: static;
    transform: none;
    justify-self: center;
  }

  .review-column-head.current-workout-head .workout-completion-stamp {
    justify-self: stretch;
  }
}

.program-current-workout .exercise-review-stack,
.current-week-workout.is-read-only .exercise-review-stack {
  gap: 7px;
  margin-top: 6px;
}

.program-current-workout .week-exercise-row,
.current-week-workout.is-read-only .week-exercise-row {
  grid-template-columns: minmax(410px, 1fr) minmax(240px, 0.42fr);
  gap: 7px;
  height: auto;
  padding: 7px;
  direction: ltr;
}

.program-current-workout .old-set-list,
.current-week-workout.is-read-only .old-set-list {
  gap: 4px;
  grid-column: 1;
  direction: rtl;
}

.program-current-workout .week-exercise-row.weekly-comparison-old .old-set-list,
.current-week-workout.is-read-only .week-exercise-row.weekly-comparison-old .old-set-list {
  grid-column: 1;
}

.program-current-workout .old-exercise-review-head,
.current-week-workout.is-read-only .old-exercise-review-head {
  grid-column: 2;
  padding: 8px 10px;
  border: 1px solid rgba(25, 114, 71, 0.22);
  border-radius: 8px;
  background: #f7fcf9;
  direction: rtl;
}

.program-current-workout .week-exercise-row.weekly-comparison-old .old-exercise-review-head,
.current-week-workout.is-read-only .week-exercise-row.weekly-comparison-old .old-exercise-review-head {
  grid-column: 2;
}

.program-current-workout .old-exercise-review-head .row-title,
.current-week-workout.is-read-only .old-exercise-review-head .row-title {
  color: #4b2e68;
  font-weight: 950;
}

.program-current-workout .completed-signal-head .row-title,
.current-week-workout.is-read-only .completed-signal-head .row-title,
.program-current-workout .pending-comparison-slot .pending-comparison-head .row-title,
.current-week-workout.is-read-only .pending-comparison-slot .pending-comparison-head .row-title {
  color: #4b2e68;
  font-weight: 950;
}

.program-current-workout .old-exercise-note-slot,
.current-week-workout.is-read-only .old-exercise-note-slot {
  grid-column: 2;
  grid-row: auto;
  min-height: 58px;
  direction: rtl;
}

.program-current-workout .week-exercise-row.weekly-comparison-old .old-exercise-note-slot,
.current-week-workout.is-read-only .week-exercise-row.weekly-comparison-old .old-exercise-note-slot {
  grid-column: 2;
  grid-row: auto;
}

.program-current-workout .old-set-row,
.current-week-workout.is-read-only .old-set-row,
.program-current-workout .old-set-row.planned-only,
.current-week-workout.is-read-only .old-set-row.planned-only {
  min-height: 38px;
  padding: 4px 8px;
}

.program-current-workout .old-exercise-note-slot .exercise-cue.compact,
.current-week-workout.is-read-only .old-exercise-note-slot .exercise-cue.compact {
  margin-bottom: 0;
  min-height: 38px;
  padding: 6px 9px;
}

.program-current-workout .pending-old-exercise-slot.pending-comparison-slot,
.current-week-workout.is-read-only .pending-old-exercise-slot.pending-comparison-slot {
  display: grid;
  grid-template-columns: minmax(410px, 1fr) minmax(220px, 0.42fr);
  grid-template-areas:
    "sets head"
    "sets note";
  align-content: start;
  align-items: start;
  border-style: solid;
  border-color: transparent;
  gap: 7px;
  height: auto;
  min-height: 0;
  padding: 7px;
  direction: ltr;
}

.program-current-workout .pending-old-exercise-slot.no-note,
.current-week-workout.is-read-only .pending-old-exercise-slot.no-note {
  grid-template-columns: minmax(410px, 1fr) minmax(220px, 0.42fr);
  grid-template-areas:
    "sets head"
    "sets note";
}

.program-current-workout .pending-old-exercise-slot.no-note .pending-old-note-slot,
.current-week-workout.is-read-only .pending-old-exercise-slot.no-note .pending-old-note-slot {
  display: block;
}

.program-current-workout .pending-comparison-slot .pending-comparison-head,
.current-week-workout.is-read-only .pending-comparison-slot .pending-comparison-head {
  grid-area: head;
  min-height: 58px;
  padding: 8px 10px;
  border: 1px solid rgba(25, 114, 71, 0.2);
  border-radius: 8px;
  background: #f7fcf9;
  color: var(--ink);
  direction: rtl;
}

.program-current-workout .pending-comparison-slot .pending-comparison-set-box,
.current-week-workout.is-read-only .pending-comparison-slot .pending-comparison-set-box {
  grid-area: sets;
  align-content: start;
  min-width: 0;
  direction: rtl;
}

.program-current-workout .pending-comparison-slot .pending-old-note-slot,
.current-week-workout.is-read-only .pending-comparison-slot .pending-old-note-slot {
  grid-area: note;
  align-self: start;
  min-height: 58px;
  direction: rtl;
}

.program-current-workout .pending-comparison-slot .pending-old-note-slot .exercise-cue.compact,
.current-week-workout.is-read-only .pending-comparison-slot .pending-old-note-slot .exercise-cue.compact {
  min-height: 38px;
  margin-bottom: 0;
  padding: 7px 9px;
}

.program-current-workout .pending-comparison-slot .exercise-repeat-row,
.current-week-workout.is-read-only .pending-comparison-slot .exercise-repeat-row {
  display: none;
}

.current-week-workout:not(.is-read-only) {
  width: min(940px, 100%);
  padding: 9px;
}

.current-week-workout:not(.is-read-only) > .stack {
  gap: 8px;
}

.current-week-workout:not(.is-read-only) .draft-exercise-line.current-exercise-line {
  width: min(960px, 100%);
  margin-inline: auto;
  padding: 8px;
  gap: 8px;
}

.current-week-workout:not(.is-read-only) .current-exercise-line .draft-set-body {
  grid-template-columns: 1fr;
  gap: 7px;
}

.master-workspace-section,
.master-template-manager,
.master-template-editor {
  margin-top: 16px;
  direction: rtl;
  text-align: right;
}

.master-resource-library,
.master-resource-groups,
.master-resource-group,
.master-resource-list,
.master-resource-list-group,
.master-resource-list-row,
.master-resource-map,
.master-resource-section,
.master-resource-section-head,
.master-resource-tree,
.master-resource-children,
.master-resource-item,
.master-resource-item-main,
.master-resource-title-row,
.master-resource-item-tools,
.master-source-details,
.master-source-panel,
.master-resource-grid,
.master-resource-card,
.master-resource-row-main,
.master-source-control,
.master-template-manager,
.master-template-editor,
.master-template-modal,
.master-template-list,
.master-template-row,
.master-template-card,
.master-template-workout,
.master-template-exercise-row {
  direction: rtl;
  text-align: right;
}

.master-resource-card,
.received-bucket {
  text-align: right;
}

.master-resource-card > div:first-child,
.received-bucket {
  justify-items: end;
}

.master-resource-card .resource-path,
.master-source-control input,
.master-source-panel input {
  direction: ltr;
  text-align: right;
  unicode-bidi: plaintext;
}

.master-resource-card .file-row-actions,
.master-source-control .file-row-actions,
.master-source-panel .file-row-actions,
.master-template-card .file-row-actions,
.master-template-row .file-row-actions,
.master-template-modal-actions {
  direction: rtl;
  justify-content: flex-start;
}

.master-source-control label,
.master-template-meta-grid label,
.master-template-workout-head label,
.master-template-exercise-row label {
  text-align: right;
}

.master-template-card {
  cursor: default;
  text-align: right;
}

.master-template-card .file-row-actions {
  grid-column: 1 / -1;
}

.master-template-modal-backdrop {
  z-index: 260;
  align-items: start;
  justify-items: center;
  overflow: auto;
}

.master-template-modal {
  width: min(1440px, calc(100vw - 34px));
  max-height: calc(100dvh - 42px);
  display: grid;
  grid-template-rows: auto auto auto auto auto;
  align-content: start;
  gap: 12px;
  overflow: auto;
  padding: 18px;
  border: 1px solid #d6bb83;
  border-radius: 16px;
  background:
    linear-gradient(135deg, rgba(255, 187, 92, 0.16), rgba(255, 255, 255, 0.98) 34%),
    var(--surface);
  box-shadow: 0 28px 90px rgba(12, 24, 18, 0.28);
}

.master-template-modal-head {
  position: sticky;
  top: 0;
  z-index: 3;
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 14px;
  padding-bottom: 10px;
  border-bottom: 1px solid var(--line);
  background:
    linear-gradient(135deg, rgba(255, 187, 92, 0.16), rgba(255, 255, 255, 0.98) 34%),
    var(--surface);
}

.master-template-modal-head .panel-title {
  font-size: 24px;
}

.master-template-modal-actions {
  flex-shrink: 0;
}

.history-arrow-icon {
  width: 20px;
  height: 20px;
  fill: none;
  stroke: currentColor;
  stroke-width: 2.35;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.plan-history-button {
  min-width: 40px;
  min-height: 36px;
  border-color: rgba(24, 124, 74, 0.24);
  background: #f7fbf8;
}

@media (max-width: 980px) {
  .master-resource-list-row,
  .master-resource-item,
  .master-template-row {
    grid-template-columns: 1fr;
    align-items: stretch;
  }

  .master-resource-section-head,
  .master-resource-title-row,
  .master-resource-item-tools {
    display: grid;
  }

  .master-resource-marker,
  .master-resource-item.is-file .master-resource-marker {
    justify-self: start;
    width: fit-content;
    padding-inline: 12px;
  }

  .master-resource-item > .master-source-details {
    grid-column: 1;
  }

  .master-resource-children {
    padding-inline-start: 12px;
  }

  .master-source-panel {
    position: static;
    width: 100%;
    margin-top: 8px;
  }

  .master-resource-actions .master-source-panel {
    position: static;
    width: 100%;
    margin-top: 8px;
  }

  .master-resource-actions,
  .master-template-row .file-row-actions {
    justify-content: flex-start;
  }

  .master-template-modal-head {
    display: grid;
  }

  .master-template-modal-actions {
    justify-content: flex-start;
  }

  .master-template-meta-grid,
  .master-template-workout-head,
  .master-template-exercise-row,
  .master-template-preview-exercise {
    grid-template-columns: 1fr;
  }
}

.master-template-meta-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.master-template-meta-grid label,
.master-template-workout-head label,
.master-template-exercise-row label {
  display: grid;
  gap: 5px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
}

.master-template-meta-grid input,
.master-template-workout-head input,
.master-template-exercise-row input,
.master-template-exercise-row textarea {
  width: 100%;
  border: 1px solid var(--line-strong);
  border-radius: 7px;
  background: #fff;
  color: var(--ink);
  padding: 8px 9px;
  font: inherit;
}

.master-template-workout-list {
  display: grid;
  gap: 12px;
  margin-top: 12px;
}

.master-template-add-workout-row {
  display: flex;
  justify-content: flex-start;
  align-items: center;
  padding-top: 2px;
}

.master-template-add-workout-row .button {
  width: auto;
  min-width: 132px;
  align-self: center;
}

.master-template-workout {
  display: grid;
  gap: 10px;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdfb;
}

.master-template-workout > .button[data-master-template-add-exercise] {
  justify-self: start;
  width: auto;
}

.master-template-workout-head {
  display: grid;
  grid-template-columns: minmax(160px, 0.35fr) minmax(220px, 1fr) auto;
  gap: 8px;
  align-items: end;
}

.master-template-exercise-picker {
  width: 100%;
}

.master-template-exercise-picker .exercise-name-input {
  min-height: 38px;
}

.master-template-preview-modal {
  width: min(1120px, calc(100vw - 34px));
}

.master-template-preview-list {
  display: grid;
  gap: 12px;
}

.master-template-preview-workout {
  display: grid;
  gap: 10px;
  padding: 14px;
  border: 1px solid rgba(31, 51, 42, 0.14);
  border-radius: 10px;
  background: #fbfdfb;
}

.master-template-preview-workout-head {
  display: flex;
  align-items: flex-start;
  gap: 10px;
}

.master-template-preview-workout-head h4 {
  margin: 0;
  color: var(--ink);
  font-size: 20px;
  font-weight: 950;
}

.master-template-preview-workout-head p {
  margin: 2px 0 0;
  color: var(--muted);
  font-size: 13px;
  font-weight: 750;
}

.master-template-preview-exercises {
  display: grid;
  gap: 7px;
}

.master-template-preview-exercise {
  display: grid;
  grid-template-columns: minmax(220px, 1fr) 84px 92px 124px;
  gap: 8px;
  align-items: center;
  padding: 9px 10px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fff;
}

.master-template-preview-exercise strong {
  color: var(--ink);
  font-size: 15px;
  font-weight: 900;
}

.master-template-preview-exercise span {
  color: var(--graphite);
  font-size: 13px;
  font-weight: 850;
}

.master-template-preview-exercise p {
  grid-column: 1 / -1;
  margin: 0;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.35;
}

.master-template-exercise-list {
  display: grid;
  gap: 8px;
}

.master-template-exercise-row {
  display: grid;
  grid-template-columns: minmax(220px, 1.1fr) 76px 76px 104px minmax(220px, 1fr) auto;
  gap: 8px;
  align-items: end;
  padding: 10px;
  border: 1px solid var(--line);
  border-radius: 7px;
  background: #fff;
}

.master-template-note-field textarea {
  min-height: 38px;
  resize: vertical;
}

.plan-history-button.is-disabled {
  opacity: 0.46;
}

.exercise-card,
.workout-card {
  padding: 14px;
}

.exercise-top {
  display: flex;
  justify-content: space-between;
  gap: 14px;
  align-items: flex-start;
  margin-bottom: 12px;
}

.exercise-title {
  margin: 0;
  font-size: 17px;
}

.exercise-note {
  margin: 5px 0 0;
  color: var(--muted);
  font-size: 13px;
}

.set-table {
  width: 100%;
  border-collapse: collapse;
  table-layout: fixed;
}

.set-table th,
.set-table td {
  padding: 8px 7px;
  border-top: 1px solid var(--line);
  text-align: left;
  vertical-align: top;
}

.set-table th {
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.set-table input,
.set-table select,
.set-table textarea {
  width: 100%;
  min-height: 34px;
  border: 1px solid var(--line-strong);
  border-radius: 7px;
  background: #fff;
  color: var(--ink);
  padding: 7px;
}

.set-table textarea {
  min-height: 54px;
  resize: vertical;
}

.check-cell {
  width: 56px;
}

.video-cell {
  width: 128px;
}

.mini-video {
  position: relative;
  display: grid;
  place-items: center;
  min-height: 88px;
  border: 1px solid var(--line);
  border-radius: 8px;
  overflow: hidden;
  color: #fff;
  background:
    linear-gradient(135deg, rgba(25, 114, 71, 0.86), rgba(36, 92, 168, 0.88)),
    repeating-linear-gradient(45deg, transparent 0 8px, rgba(255, 255, 255, 0.12) 8px 10px);
}

.play-mark {
  display: grid;
  place-items: center;
  width: 36px;
  height: 36px;
  border: 2px solid rgba(255, 255, 255, 0.85);
  border-radius: 999px;
  font-size: 12px;
  font-weight: 900;
}

.review-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(280px, 320px);
  gap: 14px;
  align-items: start;
}

.review-workout-pair {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
  align-items: stretch;
}

.review-exercise-pair-row {
  grid-column: 1 / -1;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
  align-items: stretch;
}

.review-exercise-pair-row > div {
  display: grid;
  min-width: 0;
}

.review-column-head {
  display: grid;
  gap: 8px;
  align-content: center;
  min-height: 82px;
  height: 100%;
  padding: 10px 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: rgba(253, 254, 253, 0.94);
}

.review-column-head.current-workout-head {
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  border-color: #efc77e;
  background:
    linear-gradient(90deg, rgba(255, 187, 92, 0.26), rgba(255, 244, 221, 0.88)),
    #fffaf0;
  box-shadow: 0 14px 32px rgba(164, 98, 16, 0.1);
}

.review-column-head .panel-note {
  margin: 0;
}

.review-column-head.current-workout-head .page-kicker,
.review-column-head.current-workout-head .panel-title {
  color: #7a4708;
}

.review-column-head.next-draft-head {
  border-color: #c8d8ee;
  background: #f6f9ff;
}

.review-exercise-card {
  height: 100%;
}

.review-set-list {
  display: grid;
  gap: 7px;
}

.review-set-row {
  display: grid;
  grid-template-columns: 0.42fr 0.86fr 0.86fr minmax(110px, 0.9fr) minmax(84px, 0.8fr);
  gap: 7px;
  align-items: start;
  padding: 8px;
  border: 1px solid transparent;
  border-radius: 7px;
  background: #fff;
  color: var(--graphite);
  font-size: 12px;
}

.review-set-row.above {
  border-color: #b8dcc9;
  background: #edf8f2;
  color: #155f3b;
}

.review-set-row.below {
  border-color: #f0b9b3;
  background: #fff0ee;
  color: #8e2f2a;
}

.review-set-row.mixed {
  border-color: #f0c36b;
  background: #fff8e8;
  color: #845407;
}

.mini-video.compact {
  min-height: 54px;
}

.video-review-control,
.review-context-cell {
  display: grid;
  gap: 6px;
}

.review-context-cell strong {
  line-height: 1.35;
}

.review-side {
  position: sticky;
  top: 16px;
  display: grid;
  gap: 14px;
  align-content: start;
  max-height: calc(100vh - 32px);
  overflow: auto;
}

.review-action-panel {
  position: sticky;
  top: 12px;
  z-index: 35;
  display: grid;
  gap: 12px;
  border-color: #efcf94;
  background:
    linear-gradient(90deg, rgba(255, 187, 92, 0.18), rgba(255, 255, 255, 0.95)),
    #fffaf0;
}

.insight-list {
  display: grid;
  gap: 9px;
}

.insight {
  padding: 10px;
  border-left: 4px solid var(--green);
  border-radius: 7px;
  background: var(--surface-soft);
  color: var(--graphite);
  font-size: 13px;
  line-height: 1.4;
}

.insight.warning {
  border-color: var(--amber);
}

.insight.alert {
  border-color: var(--red);
}

.review-task-detail-notice {
  grid-column: 1 / -1;
  margin: 0 0 12px;
  border-left-color: var(--red);
  background: #fff0ee;
  color: #8e2f2a;
}

.incomplete-review-note {
  margin-top: 10px;
  padding: 9px 10px;
  border: 1px solid #efaaa4;
  border-left: 4px solid var(--red);
  border-radius: 8px;
  background: #fff0ee;
  color: #8e2f2a;
  font-size: 13px;
  line-height: 1.4;
}

.incomplete-review-note.compact {
  margin-top: 6px;
  font-size: 12px;
}

.review-draft-summary {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.review-exercise-pair-row .draft-actions {
  grid-template-columns: minmax(180px, 1fr) auto;
}

.review-exercise-pair-row .exercise-action-cluster {
  justify-content: flex-end;
}

.review-exercise-pair-row .draft-exercise-line {
  grid-template-columns: 1fr;
  min-width: 0;
}

.review-exercise-pair-row .draft-set-row {
  grid-template-columns: 28px minmax(82px, 118px) minmax(90px, 138px);
}

.weekly-review-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
}

.weekly-builder {
  display: grid;
  grid-template-columns: minmax(360px, 1fr) minmax(360px, 1fr);
  gap: 14px;
  align-items: start;
}

.weekly-column,
.planning-column {
  min-height: 620px;
}

.weekly-summary-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 12px;
}

.floating-action-rail {
  position: sticky;
  top: 0;
  z-index: 130;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  width: 100%;
  margin: 0 0 16px;
  padding: 12px 20px;
  border: 1px solid var(--line);
  border-radius: 0 0 8px 8px;
  background: rgba(255, 255, 255, 0.96);
  box-shadow: 0 12px 32px rgba(22, 37, 29, 0.12);
  backdrop-filter: blur(12px);
}

.floating-action-rail.weekly-floating-actions,
.floating-action-rail.publish-floating-actions {
  position: fixed;
  top: var(--wp-admin--admin-bar--height, 0px);
  right: 24px;
  left: calc(260px + 24px);
  z-index: 180;
  width: auto;
  margin: 0;
  border-color: #efc77e;
  border-radius: 0 0 8px 8px;
  background:
    linear-gradient(90deg, rgba(255, 187, 92, 0.28), rgba(255, 244, 221, 0.94)),
    rgba(255, 251, 243, 0.98);
  box-shadow: 0 16px 36px rgba(164, 98, 16, 0.16);
}

.floating-action-rail.weekly-floating-actions {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(150px, 300px) minmax(0, 1fr);
  align-items: center;
  justify-items: center;
  align-content: center;
  direction: ltr;
  gap: 10px;
  min-height: 58px;
  padding: 6px 14px;
}

.weekly-floating-actions .floating-workout-context {
  grid-column: 2;
  justify-self: center;
  width: 100%;
  min-width: 0;
  max-width: min(300px, 100%);
  text-align: center;
  direction: rtl;
  gap: 3px;
}

.weekly-floating-actions .floating-workout-context small {
  justify-self: center;
}

.weekly-client-chip {
  justify-self: center;
  max-width: 100%;
  padding: 5px 10px;
  border: 1px solid rgba(25, 114, 71, 0.22);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.78);
  color: #155f3b !important;
  font-size: 13px !important;
  font-weight: 900;
  line-height: 1.1;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  text-transform: none !important;
}

.weekly-floating-actions .floating-action-buttons {
  max-width: 100%;
  direction: rtl;
  flex-wrap: wrap;
  gap: 6px;
  row-gap: 5px;
}

.weekly-floating-actions .floating-action-buttons .button.small {
  min-height: 32px;
  padding: 5px 9px;
  font-size: 12px;
}

.weekly-floating-actions .coach-add-notes-button,
.workout-sticky-actions .coach-add-notes-button {
  border-color: rgba(22, 126, 78, 0.34);
  background: rgba(22, 126, 78, 0.1);
  color: #11623d;
  font-weight: 900;
  white-space: nowrap;
}

.weekly-floating-actions .coach-view-notes-button {
  border-color: rgba(36, 92, 138, 0.34);
  background: rgba(56, 132, 190, 0.12);
  color: #245276;
  font-weight: 900;
  white-space: nowrap;
}

.weekly-floating-actions .weekly-exercise-overview-button {
  border-color: rgba(120, 84, 34, 0.28);
  background: rgba(255, 255, 255, 0.74);
  color: #704f23;
  font-weight: 900;
  white-space: nowrap;
}

.weekly-floating-actions .coach-add-notes-button:hover,
.workout-sticky-actions .coach-add-notes-button:hover {
  border-color: rgba(22, 126, 78, 0.56);
  background: rgba(22, 126, 78, 0.16);
}

.weekly-floating-actions .coach-view-notes-button:hover {
  border-color: rgba(36, 92, 138, 0.56);
  background: rgba(56, 132, 190, 0.18);
}

.weekly-floating-actions .weekly-exercise-overview-button:hover {
  border-color: rgba(120, 84, 34, 0.46);
  background: rgba(255, 249, 236, 0.9);
}

.weekly-floating-actions .floating-action-buttons-left {
  grid-column: 1;
  justify-self: start;
  justify-content: flex-start;
}

.weekly-floating-actions .floating-action-buttons-right {
  grid-column: 3;
  justify-self: end;
  justify-content: flex-end;
}

.floating-action-rail.weekly-floating-actions.is-reviewed {
  border-color: #1c8a55;
  background:
    linear-gradient(90deg, rgba(31, 151, 91, 0.24), rgba(225, 247, 235, 0.96)),
    #edf9f2;
  box-shadow: 0 16px 36px rgba(25, 114, 71, 0.16);
}

.floating-action-rail.weekly-floating-actions.is-needs-review {
  border-color: #d66b63;
  background:
    linear-gradient(90deg, rgba(255, 118, 108, 0.22), rgba(255, 245, 244, 0.96)),
    #fff7f6;
  box-shadow: 0 16px 36px rgba(168, 58, 51, 0.15);
}

.floating-action-rail.weekly-floating-actions.is-waiting,
.floating-action-rail.weekly-floating-actions.is-active {
  border-color: #d6c08e;
  background:
    linear-gradient(90deg, rgba(255, 205, 116, 0.22), rgba(255, 250, 240, 0.96)),
    #fffaf0;
}

.floating-action-rail.weekly-floating-actions.is-waiting .floating-workout-context strong,
.floating-action-rail.weekly-floating-actions.is-active .floating-workout-context strong {
  color: #8a5208;
}

.floating-action-rail.weekly-floating-actions.is-reviewed .floating-workout-context strong {
  color: #125c39;
}

.floating-action-rail.weekly-floating-actions.is-needs-review .floating-workout-context strong {
  color: #8e2f2a;
}

.weekly-floating-actions + .screen,
.weekly-floating-actions ~ .screen {
  padding-top: 76px;
}

.publish-floating-actions + .screen,
.publish-floating-actions ~ .screen {
  padding-top: 104px;
}

.weekly-floating-actions + .screen .workout-sticky-actions {
  display: none !important;
}

.floating-action-buttons {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 8px;
}

.floating-workout-context {
  display: grid;
  gap: 4px;
  min-width: min(420px, 42vw);
}

.floating-workout-context span {
  color: var(--muted);
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

.floating-workout-context strong {
  color: var(--ink);
  font-size: 30px;
  line-height: 1.25;
  overflow-wrap: anywhere;
}

.weekly-floating-actions .floating-workout-context strong {
  font-size: 23px;
  line-height: 1.1;
}

.floating-workout-context small {
  justify-self: start;
}

.weekly-floating-actions .floating-workout-context strong,
.publish-floating-actions .floating-workout-context strong {
  color: #7a4708;
}

.floating-action-rail .button.is-disabled,
.floating-action-rail .button:disabled {
  border-color: var(--line);
  background: #edf1ee;
  color: var(--muted);
  cursor: default;
}

.quick-planning-panel {
  position: fixed;
  top: calc(var(--wp-admin--admin-bar--height, 0px) + 218px);
  right: 24px;
  z-index: 220;
  width: min(460px, calc(100vw - 48px));
  max-height: calc(100vh - var(--wp-admin--admin-bar--height, 0px) - 242px);
  overflow-x: hidden;
  overflow-y: auto;
  padding: 10px;
  border: 1px solid #efcf94;
  border-radius: 10px;
  background:
    linear-gradient(135deg, rgba(255, 187, 92, 0.22), rgba(255, 255, 255, 0.96) 38%, rgba(36, 92, 168, 0.1)),
    #fffaf0;
  box-shadow: 0 22px 60px rgba(22, 37, 29, 0.2);
  backdrop-filter: blur(14px);
}

.flash-notice {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin: 0 0 14px;
  padding: 12px 14px;
  border: 1px solid rgba(30, 127, 80, 0.22);
  border-radius: 8px;
  background: #eaf8f0;
  color: #0f6b3d;
  font-weight: 900;
}

.flash-notice span {
  white-space: pre-wrap;
}

.flash-notice-actions {
  display: flex;
  align-items: center;
  gap: 8px;
  flex-wrap: wrap;
}

.flash-notice.warning {
  border-color: rgba(165, 96, 14, 0.3);
  background: #fff4dc;
  color: #8a5209;
}

.quick-panel-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  margin-bottom: 8px;
}

.quick-panel-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 8px;
}

.quick-panel-grid > * {
  min-width: 0;
}

.workout-order-panel {
  display: grid;
  gap: 12px;
  margin-bottom: 14px;
  padding: 14px;
  border: 1px solid #b8d0ed;
  border-radius: 8px;
  background: #f5faff;
}

.workout-order-backdrop {
  align-items: start;
  padding-top: 72px;
}

.workout-order-backdrop .workout-order-panel {
  width: min(760px, calc(100vw - 36px));
  max-height: calc(100vh - 120px);
  overflow: auto;
  margin-bottom: 0;
  padding: 18px;
  box-shadow: 0 24px 70px rgba(22, 37, 29, 0.24);
}

.workout-order-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.workout-order-list {
  display: grid;
  gap: 8px;
}

.workout-order-row {
  display: grid;
  grid-template-columns: 42px minmax(0, 1fr) auto;
  gap: 10px;
  align-items: center;
  padding: 10px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fff;
}

.workout-order-number {
  display: grid;
  place-items: center;
  width: 32px;
  height: 32px;
  border-radius: 8px;
  background: var(--blue-soft);
  color: var(--blue);
  font-weight: 900;
}

.workout-order-main {
  display: grid;
  gap: 3px;
  min-width: 0;
}

.workout-order-main span {
  color: var(--muted);
  font-size: 12px;
  line-height: 1.35;
  overflow-wrap: anywhere;
}

.workout-order-controls {
  display: flex;
  gap: 6px;
  justify-content: flex-end;
}

.week-pair-head,
.workout-pair,
.paired-workout-head,
.exercise-pair-row {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.paired-workout-head {
  margin-bottom: 12px;
  padding-bottom: 12px;
  border-bottom: 1px solid var(--line);
}

.week-pair-head {
  margin-bottom: 12px;
  padding-bottom: 12px;
  border-bottom: 1px solid var(--line);
}

.week-pair-list {
  display: grid;
  gap: 14px;
}

.workout-pair {
  align-items: start;
}

.workout-pair-card {
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface);
  overflow: visible;
}

.workout-pair-card.is-selected {
  border-color: #6aa6df;
  box-shadow: 0 0 0 3px rgba(54, 132, 205, 0.12);
}

.workout-pair-card.is-reviewed {
  border-color: #1c8a55;
  background: #f7fcf9;
}

.workout-pair-card.is-reviewed .workout-sticky-label {
  border-bottom-color: #1c8a55;
  background:
    linear-gradient(90deg, rgba(31, 151, 91, 0.24), rgba(225, 247, 235, 0.96)),
    #edf9f2;
  box-shadow: 0 12px 28px rgba(25, 114, 71, 0.16);
}

.workout-pair-card.is-reviewed .sticky-kicker,
.workout-pair-card.is-reviewed .workout-sticky-label strong {
  color: #125c39;
}

.workout-pair-card.is-reviewed .status-pill.done {
  background: #1c8a55;
  color: #fff;
}

.workout-pair-card.is-reviewed.is-selected {
  border-color: #1c8a55;
  box-shadow: 0 0 0 3px rgba(25, 114, 71, 0.16);
}

.workout-pair-card.is-needs-review {
  border-color: #e49b9b;
  background: #fff8f7;
}

.workout-pair-card.is-needs-review .workout-sticky-label {
  border-bottom-color: #d66b63;
  background:
    linear-gradient(90deg, rgba(255, 118, 108, 0.22), rgba(255, 245, 244, 0.96)),
    #fff7f6;
  box-shadow: 0 12px 28px rgba(168, 58, 51, 0.15);
}

.workout-pair-card.is-needs-review .sticky-kicker,
.workout-pair-card.is-needs-review .workout-sticky-label strong {
  color: #8e2f2a;
}

.workout-pair-card.is-needs-review.is-selected {
  border-color: #d66b63;
  box-shadow: 0 0 0 3px rgba(168, 58, 51, 0.16);
}

.workout-pair-card.is-waiting,
.workout-pair-card.is-active {
  border-color: #e4ba71;
  background: #fffaf1;
}

.workout-pair-card.is-waiting .workout-sticky-label,
.workout-pair-card.is-active .workout-sticky-label {
  border-bottom-color: #d6a64f;
  background:
    linear-gradient(90deg, rgba(255, 205, 116, 0.26), rgba(255, 250, 240, 0.96)),
    #fffaf0;
  box-shadow: 0 12px 28px rgba(164, 98, 16, 0.14);
}

.workout-pair-card.is-waiting .sticky-kicker,
.workout-pair-card.is-waiting .workout-sticky-label strong,
.workout-pair-card.is-active .sticky-kicker,
.workout-pair-card.is-active .workout-sticky-label strong {
  color: #8a5208;
}

.workout-pair-card.is-waiting.is-selected,
.workout-pair-card.is-active.is-selected {
  border-color: #d6a64f;
  box-shadow: 0 0 0 3px rgba(164, 98, 16, 0.14);
}

.workout-sticky-label {
  position: sticky;
  top: 0;
  z-index: 95;
  display: grid;
  grid-template-columns: minmax(220px, 1fr) minmax(300px, 520px) minmax(360px, 1fr);
  align-items: center;
  gap: 12px;
  direction: ltr;
  min-height: 72px;
  margin: -14px -14px 12px;
  padding: 8px 14px;
  border-bottom: 1px solid #efc77e;
  border-radius: 8px 8px 0 0;
  background:
    linear-gradient(90deg, rgba(255, 187, 92, 0.26), rgba(255, 244, 221, 0.9)),
    rgba(255, 251, 243, 0.98);
  box-shadow: 0 12px 26px rgba(164, 98, 16, 0.14);
  backdrop-filter: blur(10px);
  text-align: center;
}

.workout-sticky-label > div {
  display: grid;
  grid-column: 2;
  justify-items: center;
  justify-self: center;
  gap: 4px;
  width: 100%;
  min-width: 0;
  direction: rtl;
}

.workout-sticky-label strong {
  margin-top: 2px;
  color: #7a4708;
  font-size: 26px;
  line-height: 1.2;
}

.workout-title-with-status {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  flex-wrap: wrap;
  width: 100%;
}

.workout-label-input {
  width: min(420px, 100%);
  min-height: 42px;
  border: 1px solid rgba(122, 71, 8, 0.24);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.72);
  color: inherit;
  padding: 7px 10px;
  font: inherit;
  font-weight: 900;
  text-align: center;
}

.workout-label-input:focus {
  outline: 2px solid rgba(25, 114, 71, 0.2);
  outline-offset: 2px;
}

.workout-title-with-status .status-pill {
  min-height: 22px;
  padding: 3px 8px;
  font-size: 11px;
}

.workout-sticky-actions {
  display: flex !important;
  flex-wrap: wrap;
  grid-column: 1;
  align-items: center;
  justify-content: flex-start;
  gap: 8px;
  justify-self: start;
  width: auto;
  max-width: 100%;
  direction: rtl;
  overflow-x: auto;
  white-space: nowrap;
}

.sticky-kicker {
  color: #a46210;
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.exercise-pair-list {
  display: grid;
  gap: 12px;
}

.workout-note-input {
  display: block;
  width: 100%;
  min-height: 116px;
  margin-top: 10px;
  padding: 10px 12px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fbfdfb;
  color: var(--ink);
  line-height: 1.45;
  resize: vertical;
}

.workout-note-input:focus {
  outline: 2px solid rgba(25, 114, 71, 0.18);
  outline-offset: 2px;
  border-color: var(--green);
}

.exercise-pair-row {
  align-items: stretch;
  gap: 8px;
  --comparison-exercise-head-height: 74px;
  --comparison-repeat-height: 22px;
  --comparison-row-gap: 6px;
  --comparison-set-row-height: 48px;
  --comparison-note-height: 58px;
  --comparison-set-grid: 42px minmax(64px, 1fr) minmax(64px, 1fr) minmax(82px, 0.74fr);
  --comparison-control-width: 300px;
}

.exercise-pair-row:has(.exercise-repeat-badge) {
  --comparison-exercise-head-height: 96px;
}

.exercise-pair-row > div {
  display: grid;
  min-width: 0;
}

.exercise-pair-row > div > * {
  min-height: 100%;
}

.exercise-pair-row .week-exercise-row.weekly-comparison-old {
  grid-template-columns: 1fr;
  grid-template-rows: var(--comparison-exercise-head-height) auto auto auto;
  align-content: start;
  gap: var(--comparison-row-gap);
}

.exercise-pair-row .weekly-comparison-old .old-exercise-review-head,
.exercise-pair-row .weekly-comparison-old .old-set-list,
.exercise-pair-row .weekly-comparison-old .exercise-repeat-row,
.exercise-pair-row .weekly-comparison-old .old-exercise-note-slot,
.exercise-pair-row .weekly-comparison-old .insight {
  grid-column: 1;
}

.exercise-pair-row .weekly-comparison-old .old-exercise-note-slot {
  grid-row: auto;
  margin-top: 0;
  min-height: var(--comparison-note-height);
}

.exercise-pair-row .weekly-comparison-old .old-set-list {
  gap: var(--comparison-row-gap);
  margin-top: 0;
}

.exercise-pair-row .weekly-comparison-old .exercise-repeat-row {
  min-height: var(--comparison-repeat-height);
}

.exercise-pair-row .weekly-comparison-old .old-exercise-note-slot .exercise-cue.compact {
  margin-bottom: 0;
  padding: 7px 9px;
  min-height: var(--comparison-note-height);
}

.exercise-pair-row .weekly-comparison-old .old-exercise-review-head,
.exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-exercise-main {
  align-content: start;
}

.exercise-pair-row .weekly-comparison-old .old-exercise-review-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
  min-height: var(--comparison-exercise-head-height);
  max-height: var(--comparison-exercise-head-height);
  padding: 9px 10px;
  border: 1px solid var(--line-strong);
  border-radius: 7px;
  background: #fff;
  overflow: hidden;
}

.exercise-pair-row .weekly-comparison-old .old-exercise-review-head .row-title {
  margin: 0;
  color: var(--ink);
  font-size: 16px;
  font-weight: 900;
  line-height: 1.18;
  overflow-wrap: anywhere;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .comparison-exercise-head {
  grid-template-columns: minmax(0, 1fr) minmax(0, min(42%, var(--comparison-control-width)));
  gap: 8px;
  align-items: stretch;
  min-height: var(--comparison-exercise-head-height);
  max-height: var(--comparison-exercise-head-height);
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft {
  align-content: start;
  gap: var(--comparison-row-gap);
  padding: 8px;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-exercise-main {
  display: grid;
  grid-template-rows: var(--comparison-exercise-head-height);
  gap: var(--comparison-row-gap);
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .exercise-name-combobox {
  height: 100%;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .exercise-name-stack {
  grid-template-rows: minmax(0, 1fr) auto;
  height: 100%;
  align-content: stretch;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .exercise-name-row {
  min-height: 0;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .exercise-name-stack > .exercise-repeat-row {
  min-height: var(--comparison-repeat-height);
  justify-self: end;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .exercise-name-input {
  min-height: 0;
  height: 100%;
  font-size: 15px;
  font-weight: 900;
  line-height: 1.18;
}

.exercise-name-textarea {
  resize: none;
  overflow: hidden;
  text-align: right;
  white-space: normal;
  min-height: 54px;
  line-height: 1.22;
}

.comparison-exercise-controls {
  display: grid;
  grid-template-rows: minmax(28px, auto) minmax(28px, auto);
  gap: 4px;
  align-self: stretch;
  width: 100%;
  max-width: 100%;
  min-width: 0;
  box-sizing: border-box;
  padding: 4px 6px;
  border: 1px solid rgba(31, 51, 42, 0.14);
  border-radius: 8px;
  background: #fff;
  overflow: visible;
}

.comparison-action-row {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: flex-start;
  gap: 4px;
  min-width: 0;
  overflow: visible;
}

.comparison-action-row .button.small {
  min-height: 28px;
  padding: 4px 6px;
  font-size: 11px;
}

.comparison-load-row {
  min-width: 0;
}

.comparison-load-row .draft-load-context {
  grid-template-columns: max-content max-content;
  justify-content: center;
  align-items: center;
  gap: 8px;
}

.comparison-load-row .set-count-control,
.comparison-load-row .rest-plan-control {
  align-content: center;
  gap: 4px;
}

.comparison-load-row .set-count-control {
  grid-template-columns: max-content 40px;
}

.comparison-load-row .rest-plan-control {
  grid-template-columns: max-content max-content;
}

.comparison-load-row .set-count-control input,
.comparison-load-row .rest-number-fields input {
  width: 34px;
  max-width: 34px;
  min-height: 23px;
  padding: 2px 4px;
  text-align: center;
}

.comparison-load-row .rest-number-fields {
  grid-template-columns: repeat(2, max-content);
  gap: 5px;
}

.comparison-load-row .rest-number-fields label {
  grid-template-columns: max-content 34px;
  gap: 3px;
}

.comparison-load-row .rest-number-fields small,
.comparison-load-row .set-count-control span,
.comparison-load-row .rest-plan-control > span {
  font-size: 10.5px;
  line-height: 1.1;
  text-align: center;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-body {
  grid-template-columns: 1fr;
  gap: 6px;
  direction: rtl;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-body .load-cue {
  grid-template-columns: 92px minmax(0, 1fr) auto;
  align-items: stretch;
  min-height: var(--comparison-note-height);
  padding: 7px 9px;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-body .load-cue span {
  grid-column: auto;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-body .load-cue textarea {
  min-height: 44px;
  max-height: none;
  overflow: hidden;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-load-context {
  grid-template-columns: max-content max-content;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .comparison-load-row .draft-load-context {
  grid-template-columns: max-content max-content;
}

.exercise-pair-row .old-set-row,
.exercise-pair-row .completed-set-signal,
.exercise-pair-row .draft-set-row {
  box-sizing: border-box;
  height: var(--comparison-set-row-height);
  min-height: var(--comparison-set-row-height);
}

.exercise-pair-row .draft-set-table,
.exercise-pair-row .weekly-comparison-old .old-set-list,
.exercise-pair-row .pending-comparison-slot .planned-set-list {
  display: grid;
  grid-auto-rows: var(--comparison-set-row-height);
  gap: var(--comparison-row-gap);
  align-content: start;
}

.exercise-pair-row .weekly-comparison-old .old-set-row {
  grid-template-columns: var(--comparison-set-grid);
  gap: 8px;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-row {
  grid-template-columns: var(--comparison-set-grid);
  gap: 8px;
  justify-content: stretch;
  min-height: var(--comparison-set-row-height);
  padding: 5px 8px;
  border: 1px solid var(--line);
  border-radius: 7px;
  background: #fbfdfb;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-row input {
  min-height: 25px;
  height: 25px;
  padding: 2px 5px;
  text-align: center;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-row .planned-number-control input {
  padding-inline: 24px;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .planned-number-step {
  width: 20px;
  height: 20px;
  font-size: 14px;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-row > span:first-child {
  display: grid;
  place-items: center;
  min-height: 0;
  color: inherit;
  font-weight: inherit;
  text-align: start;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-input-cell {
  align-self: center;
  gap: 1px;
  justify-items: stretch;
  text-align: center;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-input-cell small {
  line-height: 1;
}

.exercise-pair-row .set-review-cell,
.completed-signal-card.comparison-signal-card .set-review-cell {
  justify-items: center;
  text-align: center;
}

.exercise-pair-row .pending-old-exercise-slot.pending-comparison-slot {
  display: grid;
  grid-template-columns: 1fr;
  grid-template-rows: var(--comparison-exercise-head-height) auto auto;
  align-content: start;
  gap: var(--comparison-row-gap);
  padding: 8px;
  min-width: 0;
}

.exercise-pair-row .pending-comparison-slot .pending-comparison-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
  min-height: var(--comparison-exercise-head-height);
  max-height: var(--comparison-exercise-head-height);
  padding: 9px 10px;
  border: 1px solid rgba(214, 141, 29, 0.34);
  border-radius: 8px;
  background: #fffaf0;
  overflow: hidden;
}

.exercise-pair-row .pending-comparison-slot .exercise-repeat-row {
  min-height: var(--comparison-repeat-height);
}

.exercise-pair-row .pending-comparison-slot .planned-set-list {
  gap: var(--comparison-row-gap);
  align-content: start;
}

.exercise-pair-row .pending-comparison-slot .pending-comparison-set-box {
  display: grid;
  align-content: start;
  min-width: 0;
  overflow: visible;
}

.exercise-pair-row .pending-comparison-slot .old-set-row.planned-only {
  grid-template-columns: var(--comparison-set-grid);
  height: var(--comparison-set-row-height);
  min-height: var(--comparison-set-row-height);
}

.exercise-pair-row .pending-comparison-slot .pending-old-note-slot {
  margin-top: 0;
  min-width: 0;
  min-height: var(--comparison-note-height);
  overflow: visible;
}

.exercise-pair-row .pending-comparison-slot .pending-old-note-slot .exercise-cue.compact {
  margin-bottom: 0;
  padding: 7px 9px;
  min-height: var(--comparison-note-height);
}

.draft-comparison-controls {
  margin-top: 6px;
}

.draft-comparison-controls .draft-load-context {
  grid-template-columns: minmax(140px, 0.36fr) minmax(220px, 0.64fr);
}

.exercise-pair-add-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  justify-items: center;
  gap: 10px;
  margin-top: 12px;
}

.exercise-pair-add-row > div {
  display: none;
}

.add-exercise-bottom {
  justify-self: center;
}

.weekly-workout-card,
.draft-workout {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface);
}

.weekly-workout-card,
.draft-workout {
  padding: 14px;
}

.week-exercise-row {
  display: grid;
  grid-template-columns: minmax(260px, 0.95fr) minmax(240px, 1fr);
  gap: 10px;
  align-items: start;
  padding: 10px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.week-exercise-row.weekly-comparison-old {
  grid-template-columns: minmax(250px, 0.9fr) minmax(220px, 0.58fr);
  align-content: start;
}

.week-exercise-row > div {
  min-width: 0;
}

.old-exercise-review-head {
  display: grid;
  align-content: start;
  gap: 4px;
  min-height: 0;
}

.old-exercise-review-head .row-title,
.publish-exercise-row .row-title,
.locked-exercise-name {
  direction: rtl;
  text-align: right;
}

.weekly-comparison-old .old-exercise-review-head,
.weekly-comparison-old .old-set-list,
.weekly-comparison-old .insight {
  grid-column: 1;
}

.old-exercise-note-slot {
  grid-column: 2;
  grid-row: 2;
  align-self: start;
  margin-top: 0;
  min-width: 0;
  overflow: visible;
}

.old-exercise-slot,
.draft-exercise-line,
.empty-exercise-slot,
.removed-exercise-slot,
.pending-old-exercise-slot,
.completed-signal-card,
.publish-exercise-row {
  height: 100%;
}

.old-exercise-slot .week-exercise-row {
  height: 100%;
}

.empty-exercise-slot,
.removed-exercise-slot,
.pending-old-exercise-slot {
  display: grid;
  align-content: center;
  gap: 10px;
  padding: 18px;
  border: 1px dashed var(--line-strong);
  border-radius: 8px;
  background: var(--surface-soft);
  color: var(--muted);
}

.removed-exercise-slot {
  border-style: solid;
  background: #fff5f4;
}

.removed-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.pending-old-exercise-slot {
  border-color: #d6c08e;
  background: #fffaf0;
  color: #71500c;
}

.exercise-review-stack {
  margin-top: 12px;
}

.exercise-cue {
  display: grid;
  gap: 4px;
  min-width: 0;
  max-width: 100%;
  overflow: visible;
  border: 1px solid #f0c36b;
  border-left: 4px solid var(--amber);
  border-radius: 8px;
  background: #fff8e8;
  color: var(--graphite);
}

.exercise-cue span {
  color: #966008;
  font-size: 10px;
  font-weight: 900;
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

.exercise-cue p,
.exercise-cue textarea {
  margin: 0;
  color: var(--ink);
  font-size: 13px;
  line-height: 1.35;
  min-width: 0;
  overflow-wrap: anywhere;
  white-space: pre-wrap;
  word-break: break-word;
}

.exercise-cue.compact {
  margin-bottom: 8px;
  padding: 8px 10px;
}

.exercise-cue.trainee-note-cue {
  border-color: #a8c8ef;
  border-left-color: var(--blue);
  background: #eef6ff;
}

.exercise-cue.trainee-note-cue span {
  color: #245ca8;
}

.occurrence-fields {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
}

.occurrence-fields.compact {
  min-width: 250px;
}

.occurrence-fields label {
  display: grid;
  gap: 5px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.occurrence-fields input {
  width: 100%;
  min-height: 34px;
  border: 1px solid var(--line-strong);
  border-radius: 7px;
  background: #fff;
  color: var(--ink);
  padding: 7px;
}

.old-set-list {
  display: grid;
  gap: 4px;
  margin-top: 0;
  overflow: visible;
}

.old-set-row {
  display: grid;
  grid-template-columns: 40px minmax(70px, 1fr) minmax(70px, 1fr) minmax(62px, 0.62fr);
  gap: 8px;
  align-items: center;
  min-width: 0;
  min-height: 44px;
  padding: 6px 8px;
  border-radius: 7px;
  background: #fff;
  color: var(--graphite);
  font-size: 12px;
}

.set-review-cell {
  display: grid;
  gap: 3px;
  min-width: 0;
  justify-items: start;
}

.set-review-cell small {
  width: 100%;
  color: var(--muted);
  font-size: 10.5px;
  font-weight: 900;
  letter-spacing: 0.03em;
  line-height: 1.15;
  text-align: center;
  text-transform: uppercase;
}

.set-review-cell strong {
  color: inherit;
  font-size: 13px;
  line-height: 1.2;
  overflow-wrap: normal;
  white-space: nowrap;
}

.set-rating-review-cell strong {
  justify-self: center;
}

.draft-rating-placeholder {
  display: grid;
  gap: 3px;
  min-width: 0;
  justify-items: start;
  color: var(--muted);
}

.draft-input-cell {
  display: grid;
  gap: 3px;
  min-width: 0;
  justify-items: stretch;
}

.draft-input-cell small,
.draft-rating-placeholder small {
  color: var(--muted);
  width: 100%;
  font-size: 10.5px;
  font-weight: 900;
  letter-spacing: 0.03em;
  line-height: 1.15;
  text-align: center;
  text-transform: uppercase;
}

.draft-rating-placeholder strong {
  color: inherit;
  font-size: 13px;
  line-height: 1.2;
}

.set-note-review-cell {
  min-height: 31px;
}

.set-note-review-cell strong {
  white-space: pre-wrap;
}

.set-note-placeholder {
  display: block;
  min-height: 17px;
}

.set-rating-review-cell.has-note {
  position: relative;
  z-index: 18;
  overflow: visible;
  isolation: isolate;
}

.set-rating-review-line {
  position: relative;
  display: grid;
  place-items: center;
  justify-items: center;
  gap: 1px;
  width: 100%;
  min-height: 20px;
  min-width: 0;
}

.set-note-hover {
  position: absolute;
  left: 0;
  top: calc(50% - 9px);
  display: inline-flex;
  align-items: center;
  justify-self: center;
  min-width: 0;
  z-index: 22;
  border: 0;
  background: transparent;
  color: inherit;
  font: inherit;
  padding: 0;
  cursor: pointer;
  transform: none;
}

.set-note-hover-dot {
  display: inline-flex;
  align-items: center;
  min-height: 17px;
  padding: 2px 7px;
  border: 2px solid #9f5700;
  border-radius: 999px;
  background: #ffd166;
  color: #5a3300;
  font-size: 8.5px;
  font-weight: 950;
  line-height: 1;
  text-transform: uppercase;
  box-shadow: 0 4px 10px rgba(159, 87, 0, 0.16);
}

.set-note-tooltip {
  position: fixed;
  left: var(--set-note-tooltip-left, 50vw);
  right: auto;
  top: var(--set-note-tooltip-top, 0px);
  bottom: auto;
  z-index: 9999;
  width: max-content;
  max-width: var(--set-note-tooltip-max-width, min(360px, 72vw));
  padding: 10px 12px;
  border: 1px solid #d68d1d;
  border-radius: 8px;
  background: #fffaf0;
  color: var(--ink);
  box-shadow: 0 14px 32px rgba(91, 58, 16, 0.2);
  font-size: 13px;
  font-weight: 800;
  line-height: 1.35;
  opacity: 0;
  overflow-wrap: anywhere;
  pointer-events: none;
  text-transform: none;
  transform: translate(-50%, 4px);
  transition: opacity 0.14s ease, transform 0.14s ease;
  white-space: pre-wrap;
}

.set-note-hover.is-handled .set-note-hover-dot {
  border-color: #157a4b;
  background: #dff4e8;
  color: #12603b;
  box-shadow: 0 4px 10px rgba(25, 114, 71, 0.16);
}

.set-note-hover.is-handled .set-note-tooltip {
  border-color: #8ecfa9;
  background: #f0fff5;
}

.set-note-hover:hover .set-note-tooltip,
.set-note-hover:focus-visible .set-note-tooltip {
  opacity: 1;
  transform: translate(-50%, 0);
}

.completed-set-signal.has-trainee-note,
.old-set-row.has-trainee-note,
.review-set-row.has-trainee-note {
  position: relative;
  z-index: 12;
  border-color: #d68d1d;
  box-shadow: inset 4px 0 0 #d68d1d, 0 0 0 1px rgba(214, 141, 29, 0.18);
  background: #fff8ea;
}

.completed-set-signal.has-trainee-note:hover,
.old-set-row.has-trainee-note:hover,
.review-set-row.has-trainee-note:hover,
.completed-set-signal.has-trainee-note:focus-within,
.old-set-row.has-trainee-note:focus-within,
.review-set-row.has-trainee-note:focus-within {
  z-index: 80;
}

.completed-set-signal,
.old-set-row,
.review-set-row,
.review-set-list,
.completed-set-list,
.planned-set-list,
.publish-old-slot,
.publish-new-slot,
.exercise-pair-row,
.publish-exercise-pair-list,
.publish-comparison-card {
  overflow: visible;
}

.old-set-head {
  color: var(--muted);
  font-size: 10px;
  font-weight: 850;
  text-transform: uppercase;
}

.old-set-row.above,
.completed-set-signal.above {
  border: 1px solid #b8dcc9;
  background: #eaf8f0;
  color: #155f3b;
}

.old-set-row.below,
.completed-set-signal.below {
  border: 1px solid #f0b9b3;
  background: #fff0ee;
  color: #8e2f2a;
}

.old-set-row.mixed,
.completed-set-signal.mixed {
  border: 1px solid #f0c36b;
  background: #fff8e8;
  color: #845407;
}

.old-set-row.matched,
.completed-set-signal.matched {
  border: 1px solid var(--line);
  background: #fbfdfb;
  color: var(--graphite);
}

.old-set-row.planned-only {
  grid-template-columns: 40px minmax(70px, 1fr) minmax(70px, 1fr) minmax(62px, 0.62fr);
  gap: 8px;
  border: 1px solid var(--line);
  background: #fbfdfb;
}

.old-set-row.not-logged,
.completed-set-signal.not-logged {
  border: 1px solid #e58b84;
  background: #ffe9e6;
  color: #8e2f2a;
  box-shadow: inset 4px 0 0 #c64b43;
}

.weekly-draft-list {
  display: grid;
  gap: 12px;
  margin-top: 14px;
}

.draft-exercise-line {
  display: grid;
  grid-template-columns: 1fr;
  gap: 10px;
  align-items: start;
  padding: 10px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
  overflow: visible;
}

.draft-exercise-line.exercise-moved {
  border-color: #e59f2a;
  box-shadow: 0 0 0 2px rgba(229, 159, 42, 0.18), 0 14px 28px rgba(164, 98, 16, 0.14);
  will-change: transform, background, box-shadow;
}

.draft-exercise-line.exercise-moved-up {
  animation: exercise-moved-up 520ms cubic-bezier(0.2, 0.9, 0.2, 1);
}

.draft-exercise-line.exercise-moved-down {
  animation: exercise-moved-down 520ms cubic-bezier(0.2, 0.9, 0.2, 1);
}

@keyframes exercise-moved-up {
  0% {
    transform: translateY(10px) scale(0.992);
    background: #fff4d8;
  }
  45% {
    transform: translateY(-4px) scale(1.004);
    background: #ffedbf;
  }
  100% {
    transform: translateY(0) scale(1);
    background: var(--surface-soft);
  }
}

@keyframes exercise-moved-down {
  0% {
    transform: translateY(-10px) scale(0.992);
    background: #fff4d8;
  }
  45% {
    transform: translateY(4px) scale(1.004);
    background: #ffedbf;
  }
  100% {
    transform: translateY(0) scale(1);
    background: var(--surface-soft);
  }
}

@media (prefers-reduced-motion: reduce) {
  .draft-exercise-line.exercise-moved-up,
  .draft-exercise-line.exercise-moved-down {
    animation: exercise-move-flash 220ms ease-out;
  }

  @keyframes exercise-move-flash {
    0% {
      background: #fff4d8;
    }
    100% {
      background: var(--surface-soft);
    }
  }
}

.draft-exercise-main {
  min-width: 0;
}

.draft-actions {
  display: grid;
  grid-template-columns: minmax(180px, 1fr) auto;
  gap: 8px;
  align-items: center;
  overflow: visible;
}

.exercise-name-stack {
  display: grid;
  gap: 5px;
  min-width: 0;
}

.exercise-repeat-row {
  display: flex;
  justify-content: flex-start;
  align-items: center;
  min-height: 24px;
  margin-top: 0;
  min-width: 0;
}

.exercise-repeat-row.is-empty {
  visibility: hidden;
  pointer-events: none;
}

.exercise-repeat-group {
  display: inline-flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 4px;
  min-width: 0;
}

.exercise-repeat-label {
  color: #8a5208;
  font-size: 11px;
  font-weight: 850;
  white-space: nowrap;
}

.exercise-name-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 7px;
  align-items: center;
}

.exercise-repeat-badge {
  display: inline-flex;
  align-items: center;
  width: max-content;
  max-width: 100%;
  min-height: 22px;
  padding: 3px 7px;
  border: 0;
  border-radius: 999px;
  background: #fff3d9;
  color: #8a5208;
  font-family: inherit;
  font-size: 11px;
  font-weight: 850;
  cursor: pointer;
}

.exercise-repeat-badge:hover,
.exercise-repeat-badge:focus-visible {
  background: #ffe7b4;
  outline: 2px solid rgba(164, 98, 16, 0.18);
  outline-offset: 2px;
}

.jump-highlight {
  animation: duplicateJumpHighlight 2.1s ease-out;
  border-color: #d68d1d !important;
}

@keyframes duplicateJumpHighlight {
  0% {
    box-shadow: 0 0 0 0 rgba(214, 141, 29, 0.68), 0 0 0 9999px rgba(214, 141, 29, 0.02);
    transform: translateY(-2px);
  }
  35% {
    box-shadow: 0 0 0 7px rgba(214, 141, 29, 0.26), 0 16px 28px rgba(91, 58, 16, 0.12);
  }
  68% {
    box-shadow: 0 0 0 4px rgba(21, 122, 75, 0.18), 0 12px 22px rgba(21, 122, 75, 0.1);
  }
  100% {
    box-shadow: 0 0 0 0 rgba(214, 141, 29, 0);
    transform: translateY(0);
  }
}

.exercise-action-cluster {
  display: flex;
  flex-wrap: nowrap;
  align-items: center;
  gap: 6px;
  justify-content: flex-start;
  width: max-content;
  max-width: 100%;
  padding: 4px;
  border: 1px solid rgba(31, 51, 42, 0.14);
  border-radius: 8px;
  background: #fff;
  overflow: visible;
}

.exercise-action-cluster .button.small {
  min-height: 30px;
  padding: 5px 8px;
}

.exercise-history-popover {
  position: relative;
  display: inline-flex;
  align-items: center;
  z-index: 30;
}

.exercise-history-popover > summary {
  list-style: none;
}

.exercise-history-popover > summary::-webkit-details-marker {
  display: none;
}

.exercise-history-button {
  width: 38px;
  min-width: 38px;
  color: #245c46;
  border-color: #b9d8c9;
  background: #eef8f3;
  font-size: 11px;
  font-weight: 950;
}

.exercise-history-popover[open] {
  z-index: 180;
}

.exercise-history-popover[open] .exercise-history-button {
  background: #dff4e8;
  border-color: #7bb99b;
  color: #0f5738;
}

.exercise-history-popover.is-empty .exercise-history-button {
  color: #6b746f;
  border-color: #d5ddd8;
  background: #f6f7f6;
}

.exercise-history-card {
  position: absolute;
  inset-block-start: calc(100% + 7px);
  inset-inline-start: auto;
  inset-inline-end: 0;
  z-index: 220;
  display: grid;
  gap: 7px;
  width: min(310px, 82vw);
  padding: 10px;
  box-sizing: border-box;
  border: 1px solid #b9d8c9;
  border-radius: 8px;
  background: #f9fffb;
  color: var(--ink);
  box-shadow: 0 16px 36px rgba(22, 37, 29, 0.18);
  direction: rtl;
  text-align: right;
  transform: none;
}

.exercise-history-card-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
  padding-bottom: 6px;
  border-bottom: 1px solid rgba(31, 51, 42, 0.12);
}

.exercise-history-card-head strong {
  min-width: 0;
  font-size: 13px;
  font-weight: 950;
  overflow-wrap: anywhere;
}

.exercise-history-card-head span {
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  white-space: nowrap;
}

.exercise-history-metric {
  display: grid;
  grid-template-columns: minmax(82px, 0.74fr) minmax(0, 1fr);
  gap: 4px 8px;
  align-items: center;
  padding: 7px 8px;
  border: 1px solid var(--line);
  border-radius: 7px;
  background: #fff;
}

.exercise-history-metric span {
  color: #5f6f68;
  font-size: 11px;
  font-weight: 900;
}

.exercise-history-metric strong {
  min-width: 0;
  font-size: 13px;
  font-weight: 950;
  overflow-wrap: anywhere;
}

.exercise-history-metric small {
  grid-column: 2;
  color: var(--muted);
  font-size: 10.5px;
  font-weight: 800;
}

.exercise-history-metric.is-empty {
  grid-template-columns: 1fr;
}

.exercise-history-empty {
  margin: 0;
  color: var(--muted);
  font-size: 12px;
  font-weight: 760;
  line-height: 1.4;
}

.icon-button {
  width: 34px;
  min-width: 34px;
  min-height: 32px;
  padding: 4px;
  font-size: 18px;
  line-height: 1;
}

.button.small.icon-button.exercise-history-button {
  width: 38px;
  min-width: 38px;
  min-height: 30px;
  padding: 5px 7px;
  font-size: 11px;
  line-height: 1;
}

.exercise-name-combobox {
  position: relative;
  min-width: 0;
  width: 100%;
}

.exercise-name-input {
  width: 100%;
  min-width: 0;
  border: 1px solid var(--line-strong);
  border-radius: 7px;
  background: #fff;
  color: var(--ink);
  padding: 8px 8px 8px 42px;
  direction: rtl;
  text-align: right;
}

.exercise-name-row .exercise-demo-link {
  justify-content: center;
  align-self: stretch;
  width: 58px;
  min-width: 58px;
  min-height: 36px;
  gap: 5px;
  padding: 0 7px;
  font-size: 11px;
}

.exercise-pair-row .draft-exercise-line.is-comparison-draft .exercise-name-row .exercise-demo-link {
  align-self: center;
  width: 54px;
  min-width: 54px;
  min-height: 30px;
  padding: 0 6px;
}

.exercise-demo-icon {
  width: 0;
  height: 0;
  border-top: 5px solid transparent;
  border-bottom: 5px solid transparent;
  border-left: 8px solid currentColor;
}

.locked-exercise-name + .exercise-demo-link {
  justify-content: center;
  width: 62px;
  min-width: 62px;
  min-height: 34px;
  gap: 5px;
  padding: 0 7px;
  font-size: 11px;
}

.exercise-name-input {
  min-height: 36px;
  font-weight: 850;
}

.exercise-dropdown-trigger {
  position: absolute;
  top: 50%;
  left: 5px;
  display: grid;
  place-items: center;
  width: 30px;
  height: 30px;
  border: 0;
  border-radius: 6px;
  background: transparent;
  color: var(--ink);
  font: inherit;
  font-size: 17px;
  font-weight: 950;
  line-height: 1;
  transform: translateY(-50%);
  cursor: pointer;
}

.exercise-dropdown-trigger:hover,
.exercise-dropdown-trigger:focus-visible {
  background: #e8f4ee;
  color: var(--green);
  outline: none;
}

.exercise-name-suggestions {
  position: absolute;
  z-index: 80;
  top: calc(100% + 4px);
  right: 0;
  left: 0;
  display: grid;
  gap: 2px;
  max-height: min(280px, 42vh);
  overflow: auto;
  padding: 5px;
  border: 1px solid rgba(31, 51, 42, 0.18);
  border-radius: 8px;
  background: #fff;
  box-shadow: 0 16px 36px rgba(31, 51, 42, 0.16);
}

.exercise-name-suggestions[hidden] {
  display: none;
}

.exercise-name-suggestion {
  display: grid;
  width: 100%;
  padding: 7px 10px;
  border: 0;
  border-radius: 6px;
  background: transparent;
  color: var(--ink);
  font: inherit;
  text-align: right;
  cursor: pointer;
}

.exercise-name-suggestion strong {
  font-size: 13px;
  font-weight: 900;
  line-height: 1.25;
}

.exercise-name-suggestion span {
  display: none;
}

.exercise-name-suggestion:hover,
.exercise-name-suggestion:focus-visible {
  background: #eef7f2;
  color: var(--green);
  outline: none;
}

.exercise-bank-modal {
  display: grid;
  grid-template-rows: auto auto auto auto auto minmax(0, 1fr);
  gap: 12px;
  width: min(920px, calc(100vw - 28px));
  height: min(780px, calc(100dvh - 36px));
  max-height: min(780px, calc(100dvh - 36px));
  overflow: hidden;
  padding: 18px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: #fff;
  box-shadow: 0 24px 80px rgba(22, 37, 29, 0.2);
}

.exercise-bank-modal-backdrop {
  z-index: 320;
}

.exercise-bank-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 14px;
}

.exercise-bank-filter,
.exercise-bank-search,
.exercise-bank-add-form label,
.exercise-bank-edit-form label {
  display: grid;
  gap: 5px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.exercise-bank-muscle-chips {
  display: flex;
  gap: 8px;
  overflow-x: auto;
  padding-bottom: 2px;
  overscroll-behavior-x: contain;
}

.exercise-bank-muscle-chip {
  flex: 0 0 auto;
  min-height: 34px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: #f7faf8;
  color: var(--graphite);
  padding: 6px 12px;
  font: inherit;
  font-weight: 900;
  cursor: pointer;
}

.exercise-bank-muscle-chip.active {
  border-color: #1f975b;
  background: #e5f7ee;
  color: #127346;
}

.exercise-bank-search input {
  width: 100%;
  min-height: 40px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 9px 12px;
  font: inherit;
  font-weight: 800;
  text-transform: none;
}

.exercise-bank-search input:focus {
  border-color: #1f975b;
  box-shadow: 0 0 0 3px rgba(31, 151, 91, 0.12);
  outline: none;
}

.exercise-bank-add-region {
  display: grid;
  gap: 10px;
}

.exercise-bank-edit-region {
  display: grid;
  gap: 10px;
}

.exercise-bank-add-toggle {
  display: flex;
  justify-content: flex-end;
}

.exercise-bank-add-form {
  display: grid;
  grid-template-columns: minmax(180px, 1.2fr) minmax(140px, 0.8fr) 90px 110px auto;
  gap: 10px;
  align-items: end;
  padding: 12px;
  border: 1px solid #d8e5dd;
  border-radius: 8px;
  background: #f7fbf8;
}

.exercise-bank-note-field {
  grid-column: 1 / -2;
}

.exercise-bank-edit-form {
  display: grid;
  grid-template-columns: minmax(180px, 1.2fr) minmax(130px, 0.8fr) 88px minmax(180px, 1fr);
  gap: 10px;
  align-items: end;
  padding: 12px;
  border: 1px solid #c6dccf;
  border-radius: 8px;
  background: #f3faf6;
}

.exercise-bank-edit-head,
.exercise-bank-edit-note-field,
.exercise-bank-edit-actions {
  grid-column: 1 / -1;
}

.exercise-bank-edit-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.exercise-bank-edit-head h4 {
  margin: 1px 0 0;
  color: var(--ink);
  font-size: 16px;
}

.exercise-bank-edit-empty {
  padding: 12px;
  border: 1px dashed #cfdcd5;
  border-radius: 8px;
  background: #f8fbf9;
  color: var(--muted);
  font-weight: 800;
  text-align: center;
}

.exercise-bank-edit-actions {
  display: flex;
  justify-content: space-between;
  gap: 10px;
}

.exercise-bank-add-form input,
.exercise-bank-add-form textarea,
.exercise-bank-edit-form input,
.exercise-bank-edit-form textarea {
  width: 100%;
  min-height: 38px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 8px 10px;
  font: inherit;
  resize: vertical;
}

.exercise-bank-list {
  display: grid;
  align-content: start;
  gap: 8px;
  min-height: 0;
  overflow-y: auto;
  overscroll-behavior: contain;
  padding-right: 4px;
  touch-action: pan-y;
}

.exercise-bank-option {
  display: grid;
  gap: 4px;
  width: 100%;
  padding: 11px 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
  color: var(--ink);
  direction: rtl;
  text-align: right;
}

.exercise-bank-option strong {
  width: 100%;
  text-align: right;
}

.exercise-bank-option:hover {
  border-color: rgba(25, 114, 71, 0.38);
  background: var(--surface-tint);
}

.exercise-bank-option.active {
  border-color: #1f975b;
  background: #e8f7ef;
  box-shadow: inset 3px 0 0 #1f975b;
}

.exercise-bank-option span,
.exercise-bank-option small {
  color: var(--muted);
  font-size: 12px;
  line-height: 1.3;
}

.exercise-bank-empty {
  display: grid;
  min-height: 96px;
  place-items: center;
  border: 1px dashed #d4ded8;
  border-radius: 8px;
  background: #f7faf8;
  color: var(--muted);
  font-weight: 850;
  text-align: center;
}

.locked-exercise-name {
  display: flex;
  min-height: 36px;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
  padding: 8px;
  border: 1px solid var(--line);
  border-radius: 7px;
  background: #fffaf0;
  color: var(--ink);
}

.draft-set-editor {
  display: grid;
  gap: 8px;
}

.draft-load-context {
  display: grid;
  grid-template-columns: max-content max-content;
  gap: 8px;
  align-items: center;
  justify-content: start;
}

.set-count-control {
  display: grid;
  grid-template-columns: max-content 48px;
  gap: 6px;
  align-items: center;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.rest-plan-control {
  display: grid;
  grid-template-columns: max-content max-content;
  gap: 6px;
  align-items: center;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.rest-number-fields {
  display: grid;
  grid-template-columns: repeat(2, max-content);
  gap: 6px;
}

.rest-number-fields label {
  display: grid;
  grid-template-columns: max-content 42px;
  gap: 4px;
  align-items: center;
}

.rest-number-fields small {
  color: #7a4708;
  font-size: 10px;
  font-weight: 900;
}

.rest-number-fields input {
  width: 42px;
  min-width: 0;
  max-width: 42px;
  min-height: 32px;
  border: 1px solid #efc77e;
  border-radius: 7px;
  background: #fff8e8;
  color: #7a4708;
  padding: 6px 8px;
  font: inherit;
  font-weight: 900;
  font-variant-numeric: tabular-nums;
  text-align: center;
}

.set-count-control input {
  width: 48px;
  max-width: 48px;
  text-align: center;
}

.load-cue {
  grid-column: 1 / -1;
  grid-template-columns: 88px minmax(0, 1fr);
  align-items: center;
  padding: 6px 9px;
  border-color: #c5d6ea;
  border-left-color: #3f6f9d;
  background: #f5f9ff;
}

.load-cue span {
  color: #315b86;
}

.coach-note-editor {
  grid-template-columns: 92px minmax(0, 1fr) auto;
}

.coach-note-editor .button {
  min-height: 30px;
  padding: 5px 9px;
}

.load-cue textarea {
  width: 100%;
  min-height: 64px;
  max-height: 150px;
  border: 0;
  background: transparent;
  padding: 0;
  resize: vertical;
}

.load-cue textarea:focus {
  outline: 2px solid rgba(63, 111, 157, 0.24);
  outline-offset: 3px;
}

.set-count-control input,
.draft-set-row input {
  width: 100%;
  min-height: 32px;
  border: 1px solid var(--line-strong);
  border-radius: 7px;
  background: #fff;
  color: var(--ink);
  padding: 6px;
}

.draft-set-table {
  display: grid;
  gap: 4px;
}

.draft-set-body {
  display: grid;
  grid-template-columns: max-content minmax(240px, 1fr);
  gap: 8px;
  align-items: start;
}

.draft-set-body .draft-set-table {
  align-content: start;
}

.draft-set-body .load-cue {
  grid-column: auto;
  align-self: start;
  min-width: 0;
  min-height: 96px;
  grid-template-columns: 92px minmax(0, 1fr) auto;
  align-items: stretch;
}

.draft-set-body .load-cue textarea {
  min-height: 78px;
  max-height: 150px;
}

.old-exercise-note-slot,
.old-exercise-note-slot .exercise-cue {
  min-width: 0;
  overflow: visible;
}

.draft-set-row {
  display: grid;
  grid-template-columns: 36px minmax(92px, 124px) minmax(98px, 144px);
  gap: 6px;
  align-items: center;
  justify-content: start;
  min-height: 43px;
}

.draft-set-row > span:first-child {
  display: grid;
  place-items: center;
  min-height: 32px;
  color: var(--ink);
  font-weight: 850;
  font-variant-numeric: tabular-nums;
  text-align: center;
}

.draft-set-row input {
  text-align: center;
  font-variant-numeric: tabular-nums;
}

.planned-number-control {
  position: relative;
  display: block;
  width: 100%;
  min-width: 0;
}

.planned-number-control input {
  width: 100%;
  padding-inline: 30px;
}

.planned-number-step {
  position: absolute;
  top: 50%;
  z-index: 1;
  display: grid;
  place-items: center;
  width: 23px;
  height: 23px;
  padding: 0;
  border: 0;
  border-radius: 999px;
  background: transparent;
  color: var(--green);
  font-size: 16px;
  font-weight: 900;
  line-height: 1;
  transform: translateY(-50%);
  cursor: pointer;
  touch-action: manipulation;
}

.planned-number-step:hover,
.planned-number-step:focus-visible {
  background: rgba(25, 114, 71, 0.1);
  outline: none;
}

.planned-number-minus {
  left: 4px;
}

.planned-number-plus {
  right: 4px;
}

.old-set-row .set-review-cell,
.completed-set-signal .set-review-cell,
.draft-input-cell,
.draft-rating-placeholder {
  justify-items: center;
  text-align: center;
}

.locked-set-row {
  padding: 6px;
  border: 1px solid #efd69b;
  border-radius: 7px;
  background: #fffaf0;
  color: #71500c;
}

.locked-set-row strong {
  font-size: 13px;
}

.current-exercise-line .draft-set-head {
  color: var(--amber);
}

.current-exercise-line .draft-actions {
  grid-template-columns: minmax(300px, 1fr) minmax(320px, auto);
  align-items: start;
  gap: 8px;
}

.current-exercise-line .exercise-name-stack {
  gap: 6px;
}

.current-exercise-line .exercise-name-stack > .button {
  justify-self: start;
}

.current-exercise-line .draft-load-context {
  grid-template-columns: max-content max-content;
  justify-content: start;
  align-items: center;
  gap: 6px;
  width: auto;
}

.current-exercise-control-panel {
  display: grid;
  grid-template-columns: max-content max-content;
  align-content: start;
  align-items: center;
  gap: 6px;
  justify-self: start;
  width: auto;
  min-width: 0;
  padding: 6px;
  border: 1px solid rgba(31, 51, 42, 0.14);
  border-radius: 8px;
  background: #fff;
  overflow: visible;
}

.current-exercise-control-panel .exercise-action-cluster {
  width: 100%;
  justify-content: flex-start;
  padding: 0;
  border: 0;
  background: transparent;
  overflow: visible;
}

.current-exercise-control-panel .set-count-control {
  grid-template-columns: max-content 42px;
  gap: 4px;
}

.current-exercise-control-panel .rest-plan-control {
  grid-template-columns: max-content max-content;
  gap: 4px;
}

.current-exercise-control-panel .rest-number-fields {
  grid-template-columns: repeat(2, max-content);
  gap: 4px;
}

.current-exercise-control-panel .rest-number-fields label {
  grid-template-columns: max-content 36px;
  gap: 3px;
}

.current-exercise-control-panel .set-count-control input,
.current-exercise-control-panel .rest-number-fields input {
  justify-self: center;
  min-height: 26px;
  padding: 4px 6px;
}

.current-exercise-control-panel .set-count-control input {
  width: 42px;
  max-width: 42px;
}

.current-exercise-control-panel .rest-number-fields input {
  width: 36px;
  max-width: 36px;
}

.current-exercise-control-panel .set-count-control span,
.current-exercise-control-panel .rest-plan-control > span,
.current-exercise-control-panel .rest-number-fields small {
  font-size: 10.5px;
  line-height: 1.1;
  text-align: center;
}

@media (max-width: 980px) {
  .planning-context-grid {
    grid-template-columns: 1fr;
  }

  .current-exercise-line .draft-actions {
    grid-template-columns: 1fr;
  }

  .current-exercise-control-panel {
    justify-self: stretch;
    grid-template-columns: 1fr;
    width: 100%;
  }
}

.current-exercise-line .draft-set-body {
  grid-template-columns: 1fr;
  gap: 7px;
}

.current-exercise-line .draft-set-body .load-cue {
  margin-top: 0;
}

.current-exercise-line .draft-set-body .load-cue.coach-note-editor {
  min-height: 72px;
  align-items: center;
}

.current-exercise-line .draft-set-body .load-cue.coach-note-editor textarea {
  height: 54px;
  min-height: 54px;
  max-height: 96px;
  overflow: auto;
}

.current-exercise-line .draft-set-row {
  grid-template-columns: 34px minmax(92px, 1fr) minmax(92px, 1fr);
  justify-content: stretch;
}

.current-exercise-line .draft-set-row input {
  min-height: 30px;
}

.draft-set-head {
  color: var(--muted);
  font-size: 12px;
  font-weight: 950;
  line-height: 1.15;
  text-align: center;
  text-transform: uppercase;
}

.draft-set-head > span {
  display: grid;
  min-height: 22px;
  place-items: center;
  width: 100%;
}

.draft-set-head > span:first-child {
  color: inherit;
  font-size: inherit;
}

.publish-panel,
.published-state {
  display: grid;
  gap: 16px;
}

.publish-flow {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.flow-step {
  display: inline-flex;
  align-items: center;
  min-height: 34px;
  padding: 7px 11px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: var(--surface-soft);
  color: var(--muted);
  font-size: 13px;
  font-weight: 850;
}

.flow-step.done {
  border-color: #b8dcc9;
  background: var(--green-soft);
  color: var(--green);
}

.flow-step.active {
  border-color: #f0c36b;
  background: var(--amber-soft);
  color: var(--amber);
}

.publish-workout-list {
  display: grid;
  gap: 12px;
}

.publish-comparison-list {
  display: grid;
  gap: 16px;
}

.publish-exercise-pair-list {
  display: grid;
  gap: 12px;
}

.publish-comparison-card {
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface);
  overflow: visible;
}

.publish-comparison-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
  align-items: stretch;
  min-width: 0;
}

.comparison-column-head {
  margin-bottom: 12px;
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.old-week-head {
  border-color: #b8d0ed;
  background: #f1f7ff;
}

.new-week-head {
  border-color: #efcf94;
  background: #fff8ea;
}

.publish-old-slot,
.publish-new-slot {
  display: grid;
  min-width: 0;
}

.publish-old-slot > *,
.publish-new-slot > * {
  height: 100%;
}

.publish-old-slot .completed-signal-card,
.publish-old-slot .pending-old-exercise-slot,
.publish-old-slot .empty-exercise-slot {
  border-color: #b8d0ed;
  background: #f5faff;
}

.publish-new-slot .publish-exercise-row,
.publish-new-slot .removed-exercise-slot,
.publish-new-slot .empty-exercise-slot {
  border-color: #efcf94;
  background: #fffaf0;
}

.publish-workout-list.compact {
  margin-top: 8px;
}

.publish-workout-card {
  display: grid;
  gap: 12px;
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.publish-exercise-list {
  display: grid;
  gap: 8px;
}

.completed-signal-card {
  display: grid;
  gap: 9px;
  padding: 10px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface-soft);
}

.completed-signal-head {
  display: flex;
  justify-content: space-between;
  gap: 10px;
  align-items: flex-start;
}

.completed-set-list {
  display: grid;
  gap: 5px;
  overflow: visible;
  min-width: 0;
}

.completed-set-signal {
  display: grid;
  grid-template-columns: minmax(38px, 0.45fr) minmax(56px, 0.65fr) minmax(68px, 0.9fr) minmax(82px, 1fr);
  gap: 8px;
  align-items: center;
  min-width: 0;
  padding: 8px;
  border-radius: 7px;
  background: #fff;
  color: var(--graphite);
  font-size: 12px;
}

.completed-signal-card.comparison-signal-card {
  display: grid;
  grid-template-columns: 1fr;
  grid-template-rows: var(--comparison-exercise-head-height) auto auto;
  gap: var(--comparison-row-gap);
  align-items: start;
  align-content: start;
  padding: 12px;
  min-width: 0;
}

.comparison-signal-card .completed-signal-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
  min-height: var(--comparison-exercise-head-height);
  max-height: var(--comparison-exercise-head-height);
  padding: 9px 10px;
  border: 1px solid var(--line-strong);
  border-radius: 7px;
  background: #fff;
  overflow: hidden;
}

.comparison-signal-card .completed-signal-head .badge {
  width: max-content;
}

.pending-comparison-slot .planned-set-list,
.comparison-signal-card .completed-set-list {
  align-self: start;
}

.publish-exercise-row {
  display: grid;
  grid-template-columns: 1fr;
  grid-template-rows: var(--comparison-exercise-head-height) auto auto;
  gap: var(--comparison-row-gap);
  align-items: start;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface);
  min-width: 0;
}

.publish-exercise-row .row-title {
  font-size: 16px;
}

.publish-exercise-head {
  display: grid;
  align-content: center;
  min-height: var(--comparison-exercise-head-height);
  max-height: var(--comparison-exercise-head-height);
  padding: 9px 10px;
  border: 1px solid rgba(214, 141, 29, 0.34);
  border-radius: 8px;
  background: #fffaf0;
  overflow: hidden;
}

.publish-exercise-sets,
.publish-exercise-note-slot,
.completed-signal-note-slot {
  min-width: 0;
}

.publish-exercise-note-slot .exercise-cue.compact,
.completed-signal-note-slot .exercise-cue.compact {
  min-height: var(--comparison-note-height);
  margin-bottom: 0;
  padding: 7px 9px;
}

.planned-set-list {
  display: grid;
  gap: 5px;
  align-self: start;
}

.planned-set-row {
  display: grid;
  grid-template-columns: 0.55fr minmax(100px, 1fr);
  gap: 7px;
  align-items: center;
  padding: 7px 8px;
  border: 1px solid transparent;
  border-radius: 7px;
  background: #fff;
  color: var(--graphite);
  font-size: 12px;
}

.planned-set-head {
  color: var(--muted);
  font-size: 10px;
  font-weight: 850;
  text-transform: uppercase;
}

.publish-set-list {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}

.publish-set-pill {
  display: inline-flex;
  align-items: center;
  min-height: 28px;
  padding: 5px 8px;
  border-radius: 999px;
  background: #eef4f0;
  color: var(--graphite);
  font-size: 12px;
  font-weight: 800;
}

.mobile-shell {
  width: min(100%, 560px);
  margin: 0 auto;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fbfdfb;
  box-shadow: var(--shadow);
  overflow: hidden;
}

.trainee-login-shell {
  min-height: min(720px, calc(100vh - 32px));
  display: grid;
  place-items: center;
  padding: 18px;
}

.trainee-login-card {
  width: min(100%, 420px);
  display: grid;
  gap: 14px;
  padding: 20px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #fff;
}

.trainee-login-card label {
  display: grid;
  gap: 6px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.trainee-login-card input {
  width: 100%;
  min-height: 44px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 10px 12px;
  font-size: 16px;
}

.mobile-header {
  padding: 16px;
  border-bottom: 1px solid var(--line);
  background: #ffffff;
}

.mobile-body {
  display: grid;
  gap: 12px;
  padding: 12px;
}

.mobile-body .exercise-card {
  box-shadow: none;
}

.trainee-action-row,
.trainee-bottom-actions,
.finish-warning-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.trainee-bottom-actions {
  justify-content: center;
  padding-top: 4px;
}

.trainee-add-exercise-panel,
.finish-warning-panel {
  display: grid;
  gap: 12px;
  padding: 12px;
  border: 1px solid #efcf94;
  border-radius: 10px;
  background:
    linear-gradient(90deg, rgba(255, 187, 92, 0.16), rgba(255, 255, 255, 0.96)),
    #fffaf0;
}

.trainee-added-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.25fr) repeat(3, minmax(72px, 0.65fr));
  gap: 8px;
  align-items: end;
}

.trainee-added-grid label {
  display: grid;
  gap: 5px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.trainee-added-grid input {
  width: 100%;
  min-height: 38px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 8px;
  text-transform: none;
}

.finish-warning-panel {
  border-color: #efaaa4;
  background:
    linear-gradient(90deg, rgba(194, 68, 62, 0.1), rgba(255, 255, 255, 0.94)),
    #fff7f6;
}

.pending-completion-panel {
  border-color: #9ac8e8;
  background:
    linear-gradient(90deg, rgba(32, 120, 180, 0.1), rgba(255, 255, 255, 0.94)),
    #f3f9ff;
}

.restart-workout-panel {
  border-color: #efaaa4;
  background:
    linear-gradient(90deg, rgba(168, 58, 51, 0.12), rgba(255, 255, 255, 0.96)),
    #fff7f6;
}

.trainee-submit-state {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  padding: 14px;
  border: 1px solid #b8dcc9;
  border-radius: 12px;
  background: #eaf8f0;
  color: #135e3a;
}

.trainee-submit-state span {
  color: #27684a;
  font-size: 12px;
  font-weight: 850;
}

.trainee-choice-card {
  display: flex;
  width: 100%;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: var(--surface);
  color: var(--ink);
  text-align: left;
}

.trainee-choice-card:hover {
  border-color: var(--green);
  background: var(--surface-tint);
}

.workout-list-body {
  min-height: 100%;
  padding: 18px;
}

.trainee-home-screen {
  display: grid;
  grid-template-rows: auto minmax(0, 1fr);
  gap: 16px;
  min-height: 100%;
}

.trainee-home-hero {
  display: grid;
  gap: 10px;
  padding: 22px;
  border: 1px solid var(--line);
  border-radius: 12px;
  background:
    linear-gradient(135deg, rgba(25, 114, 71, 0.12), rgba(255, 255, 255, 0.98) 58%),
    #ffffff;
}

.trainee-home-hero h2 {
  margin: 0;
  font-size: clamp(42px, 11vw, 62px);
  line-height: 0.98;
  letter-spacing: 0;
}

.trainee-home-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.trainee-home-meta span {
  display: inline-flex;
  min-height: 34px;
  align-items: center;
  padding: 6px 10px;
  border-radius: 999px;
  background: #edf6f1;
  color: #176b43;
  font-size: 13px;
  font-weight: 900;
}

.trainee-logout-button {
  justify-self: start;
}

.trainee-home-workouts {
  display: grid;
  grid-template-rows: repeat(3, minmax(116px, 1fr));
  gap: 14px;
  min-height: 0;
}

.trainee-workout-card {
  min-height: 116px;
  padding: 22px;
}

.trainee-workout-card .row-title {
  font-size: clamp(34px, 8vw, 48px);
}

.trainee-workout-card .row-meta {
  margin-top: 8px;
}

.trainee-workout-card.is-completed {
  border-color: #58b67f;
  background:
    linear-gradient(90deg, rgba(25, 141, 82, 0.18), rgba(255, 255, 255, 0.98)),
    #effaf4;
  box-shadow: inset 7px 0 0 #168e53;
}

.trainee-workout-card.is-completed .row-title {
  color: #116c41;
}

.trainee-workout-card.is-completed .row-meta {
  color: #157547;
  font-weight: 850;
}

.trainee-workout-card.is-edit-window {
  border-color: #2d9b65;
  background:
    linear-gradient(90deg, rgba(28, 142, 85, 0.24), rgba(255, 255, 255, 0.98)),
    #eaf8f1;
}

.trainee-workout-card.is-started {
  border-color: #8bb6df;
  background:
    linear-gradient(90deg, rgba(43, 123, 204, 0.2), rgba(255, 255, 255, 0.98)),
    #f6fbff;
  box-shadow: inset 7px 0 0 var(--blue);
}

.workout-log-body {
  gap: 16px;
  padding-bottom: 28px;
}

.mobile-shell.has-rest-timer .workout-log-body {
  padding-bottom: calc(260px + env(safe-area-inset-bottom));
}

.mobile-shell.has-rest-timer {
  scroll-padding-bottom: calc(260px + env(safe-area-inset-bottom));
}

.mobile-shell.has-rest-timer .workout-list-body {
  padding-bottom: calc(260px + env(safe-area-inset-bottom));
}

.workout-log-top {
  position: relative;
  display: grid;
  gap: 12px;
  justify-items: center;
  padding: 16px 16px 18px;
  border-bottom: 1px solid rgba(25, 114, 71, 0.2);
  background: #eef8f3;
  color: #116c41;
  text-align: center;
}

.workout-log-top .button {
  justify-self: start;
}

.workout-log-top .page-title {
  width: 100%;
  margin: 0;
  color: currentColor;
  text-align: center;
}

.workout-log-top.workout-theme-2 {
  border-bottom-color: rgba(36, 92, 168, 0.22);
  background: #edf5ff;
  color: #245ca8;
}

.workout-log-top.workout-theme-3 {
  border-bottom-color: rgba(164, 98, 16, 0.24);
  background: #fff7e8;
  color: #92570e;
}

.trainee-workout-exit {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  justify-content: center;
  padding: 4px 0 12px;
}

.trainee-exercise-log-section {
  display: grid;
  gap: 10px;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: var(--surface);
}

.trainee-exercise-log-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.trainee-exercise-head-actions {
  display: flex;
  flex: 0 0 auto;
  flex-direction: column;
  align-items: center;
  justify-content: flex-end;
  gap: 8px;
}

.exercise-demo-link {
  border-color: rgba(24, 124, 74, 0.34);
  background: #eef8f2;
  color: #12603b;
  text-decoration: none;
  white-space: nowrap;
  box-shadow: inset 0 0 0 1px rgba(255, 255, 255, 0.44);
}

.exercise-demo-link:hover,
.exercise-demo-link:focus-visible {
  border-color: var(--green);
  background: var(--green);
  color: #ffffff;
}

.trainee-exercise-video-row {
  display: flex;
  direction: ltr;
  justify-content: flex-start;
  min-width: 0;
}

.trainee-exercise-video-row .exercise-demo-link {
  width: max-content;
  max-width: 100%;
  direction: rtl;
}

.trainee-exercise-log-head h3 {
  margin: 0;
  font-size: clamp(30px, 9vw, 46px);
  line-height: 1.02;
  letter-spacing: 0;
}

.exercise-coach-note {
  display: inline-block;
  max-width: 100%;
  margin: 8px 0 0;
  padding: 7px 10px;
  border: 1px solid rgba(210, 164, 70, 0.2);
  border-radius: 9px;
  background: linear-gradient(135deg, rgba(255, 254, 248, 0.98), rgba(255, 250, 232, 0.9));
  color: #2d2818;
  font-size: 16px;
  font-weight: 820;
  line-height: 1.35;
  box-shadow: inset -3px 0 0 rgba(191, 139, 38, 0.28), 0 5px 12px rgba(112, 82, 23, 0.045);
}

.exercise-progress-pill {
  flex: 0 0 auto;
  min-width: 58px;
  padding: 10px 12px;
  border-radius: 18px;
  background: var(--blue-soft);
  color: var(--blue);
  font-size: 18px;
  font-weight: 900;
  text-align: center;
}

.exercise-rest-line {
  display: flex;
  align-items: center;
  justify-content: space-between;
  min-height: 48px;
  padding: 10px 12px;
  border: 1px solid #b9d8f8;
  border-radius: 8px;
  background: #f3f8ff;
  color: var(--blue);
  font-weight: 900;
}

.workout-preview-body {
  gap: 14px;
}

.trainee-exercise-preview-section {
  gap: 12px;
}

.workout-preview-start-row {
  display: grid;
  margin-top: -4px;
}

.workout-preview-start-row .button {
  width: 100%;
}

.trainee-plan-preview-table {
  display: grid;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
}

.trainee-plan-preview-head,
.trainee-plan-preview-row {
  display: grid;
  grid-template-columns: 44px minmax(110px, 1.25fr) minmax(58px, 0.75fr);
  align-items: center;
  justify-items: center;
  gap: 8px;
  min-height: 46px;
  padding: 0 12px;
  text-align: center;
}

.trainee-plan-preview-head {
  background: #f8faf8;
  color: var(--muted);
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.trainee-plan-preview-row {
  border-top: 1px solid var(--line);
  color: var(--ink);
  font-size: 18px;
  font-weight: 850;
}

.trainee-plan-preview-row strong {
  font-size: 26px;
  line-height: 1;
}

.workout-preview-actions {
  display: grid;
  gap: 10px;
  padding: 2px 0 12px;
}

.workout-preview-actions .button {
  width: 100%;
}

.trainee-set-log-table {
  display: grid;
  width: 100%;
  min-width: 0;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
}

.trainee-set-log-head,
.trainee-set-log-grid {
  display: grid;
  grid-template-columns: 28px minmax(78px, 1fr) 52px 46px 48px 58px;
  gap: 4px;
  align-items: center;
  justify-content: start;
}

.trainee-set-log-head {
  min-height: 40px;
  padding: 0 6px;
  background: #f8faf8;
  color: var(--muted);
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
}

.trainee-set-log-row {
  display: grid;
  gap: 8px;
  padding: 8px 6px;
  border-top: 1px solid var(--line);
  background: #ffffff;
}

.trainee-set-log-row.is-logged {
  border-top-color: #95d6b3;
  background:
    linear-gradient(90deg, rgba(22, 142, 83, 0.22), rgba(226, 248, 236, 0.98)),
    #dff6e8;
  box-shadow:
    inset 7px 0 0 #168e53,
    0 10px 24px rgba(25, 114, 71, 0.12);
}

.trainee-set-log-row.is-logged .set-log-number {
  color: #116c41;
}

.trainee-set-log-row.is-logged .set-log-input,
.trainee-set-log-row.is-logged .rpe-log-button,
.trainee-set-log-row.is-logged .video-log-button {
  border-color: #55ad7d;
  background: #ffffff;
}

.trainee-set-log-row.is-logged .set-note-row {
  border-color: #91d2b0;
  background: #f3fbf7;
}

.trainee-set-log-row.is-locked {
  background: #f7f8f6;
}

.trainee-set-log-row.is-locked .set-log-input,
.trainee-set-log-row.is-locked .rpe-log-button,
.trainee-set-log-row.is-locked .set-done-button,
.trainee-set-log-row.is-locked .video-log-button,
.trainee-set-log-row.is-locked .set-note-row {
  cursor: not-allowed;
  opacity: 0.68;
}

.trainee-set-log-row.has-warning {
  background: #fff8f7;
}

.set-log-number {
  font-size: 30px;
  line-height: 1;
  font-weight: 900;
}

.set-log-input {
  width: 100%;
  min-width: 0;
  height: 52px;
  border: 1px solid var(--line-strong);
  border-radius: 9px;
  background: #fff;
  color: var(--ink);
  font-size: 18px;
  font-weight: 900;
  text-align: center;
}

.set-log-input.is-invalid {
  border-color: var(--red);
  background: var(--red-soft);
  color: var(--red);
}

.rpe-log-button,
.set-done-button,
.video-log-button {
  width: 100%;
  min-width: 0;
  height: 52px;
  border: 1px solid var(--line-strong);
  border-radius: 9px;
  background: #fff;
  color: var(--ink);
  overflow: hidden;
  font-size: 12px;
  font-weight: 900;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.rpe-log-button.has-value {
  border-color: #a8cfbc;
  background: #f3fbf6;
}

.set-done-button {
  color: var(--muted);
  font-size: 26px;
}

.set-done-button.is-done {
  border-color: var(--green);
  background: var(--green);
  color: #fff;
}

.video-log-button.has-video {
  border-color: var(--blue);
  background: var(--blue-soft);
  color: var(--blue);
}

.set-log-input::placeholder {
  color: #69766f;
  font-size: 10px;
  line-height: 1.15;
  font-weight: 800;
  white-space: normal;
}

.set-validation-message {
  margin: 0;
  color: var(--red);
  font-size: 13px;
  font-weight: 850;
}

.set-note-row.compact {
  min-height: 42px;
  padding: 8px 10px;
}

.trainee-set-card {
  display: grid;
  gap: 12px;
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: var(--surface);
}

.trainee-set-card.is-logged {
  border-width: 2px;
  border-color: #1c8a55;
  background:
    linear-gradient(135deg, rgba(31, 151, 91, 0.28), rgba(218, 244, 229, 0.98)),
    #dff4e8;
  box-shadow: 0 12px 30px rgba(25, 114, 71, 0.18);
}

.trainee-set-card.is-logged input,
.trainee-set-card.is-logged textarea,
.trainee-set-card.is-logged .set-note-row {
  border-color: rgba(25, 114, 71, 0.38);
  background: rgba(255, 255, 255, 0.72);
}

.trainee-set-card.is-locked {
  background: #f7f8f6;
}

.trainee-set-card.is-locked input,
.trainee-set-card.is-locked textarea,
.trainee-set-card.is-locked button,
.trainee-set-card.is-locked .set-note-row {
  cursor: not-allowed;
  opacity: 0.68;
}

.trainee-set-card.is-added {
  border-style: dashed;
  border-color: #8bb6df;
  background: #f8fbff;
}

.trainee-exercise-toolbar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: #f8fbf9;
}

.inline-badge {
  display: inline-flex;
  align-items: center;
  margin-left: 8px;
  padding: 2px 7px;
  border-radius: 999px;
  background: var(--blue-soft);
  color: var(--blue);
  font-size: 11px;
  font-weight: 850;
  vertical-align: middle;
}

.exercise-video-panel {
  display: grid;
  gap: 10px;
  padding: 12px;
  border: 1px dashed var(--line-strong);
  border-radius: 10px;
  background: var(--surface-soft);
}

.trainee-set-head,
.video-actions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
}

.trainee-log-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
}

.trainee-log-grid label,
.rating-locked,
.trainee-note-block {
  display: grid;
  gap: 6px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.trainee-log-grid input,
.trainee-note-block textarea {
  width: 100%;
  min-height: 38px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 8px;
  text-transform: none;
}

.rating-locked {
  min-height: 38px;
  padding: 8px;
  border: 1px dashed var(--line-strong);
  border-radius: 8px;
  background: #f6f8f7;
  text-transform: none;
}

.rating-locked span {
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.rating-locked p {
  margin: 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.35;
}

.set-note-row {
  display: flex;
  width: 100%;
  min-height: 46px;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 10px 12px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #f8fbf9;
  color: var(--ink);
  text-align: left;
}

.set-note-row:hover {
  border-color: var(--green);
  background: var(--surface-tint);
}

.set-note-row.has-note {
  border-color: #b8dcc9;
  background: #fbfffd;
}

.set-note-row span:first-child {
  display: grid;
  min-width: 0;
  gap: 2px;
}

.set-note-row strong {
  font-size: 13px;
  line-height: 1.2;
}

.set-note-row small {
  overflow: hidden;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.3;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.set-note-action {
  flex: 0 0 auto;
  color: var(--green);
  font-size: 12px;
  font-weight: 850;
}

.set-note-editor {
  display: grid;
  gap: 10px;
  padding: 12px;
  border: 1px solid #b8dcc9;
  border-radius: 8px;
  background: #ffffff;
  box-shadow: 0 14px 32px rgba(22, 37, 29, 0.08);
}

.set-note-editor label {
  display: grid;
  gap: 6px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  text-transform: uppercase;
}

.set-note-editor textarea {
  width: 100%;
  min-height: 118px;
  border: 1px solid var(--line-strong);
  border-radius: 8px;
  background: #fff;
  color: var(--ink);
  padding: 10px;
  resize: vertical;
  text-transform: none;
}

.set-note-editor textarea:focus {
  border-color: var(--green);
  box-shadow: 0 0 0 3px rgba(25, 114, 71, 0.12);
  outline: none;
}

.set-note-editor-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-end;
}

.set-completion-actions {
  display: flex;
  align-items: center;
  gap: 8px;
  flex-wrap: wrap;
  justify-content: flex-end;
}

.rest-timer-panel {
  position: fixed;
  left: calc(260px + ((100vw - 260px) / 2));
  bottom: 18px;
  z-index: 10000;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  width: min(560px, calc(100vw - 308px));
  gap: 10px 14px;
  align-items: center;
  padding: 12px;
  border: 1px solid #efc77e;
  border-radius: 10px;
  background: #fff7e8;
  color: #6e4609;
  box-shadow: 0 18px 50px rgba(87, 55, 12, 0.18);
  transform: translateX(-50%);
  isolation: isolate;
  pointer-events: auto;
  touch-action: none;
}

.rest-timer-panel.done {
  border-color: #b8dcc9;
  background: #edf8f2;
  color: #155f3b;
}

.rest-timer-time {
  font-size: 28px;
  line-height: 1;
  font-variant-numeric: tabular-nums;
}

.rest-timer-actions {
  grid-column: 1 / -1;
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.rest-timer-actions .button {
  position: relative;
  z-index: 1;
  touch-action: manipulation;
  user-select: none;
  -webkit-user-select: none;
}

.trainee-app-content .rest-timer-panel {
  left: 50%;
  bottom: calc(env(safe-area-inset-bottom) + 92px);
  width: min(560px, calc(100vw - 28px));
}

.trainee-note-block textarea {
  min-height: 82px;
  resize: vertical;
}

.trainee-note-block.compact textarea {
  min-height: 64px;
}

.video-attached {
  display: inline-flex;
  align-items: center;
  min-height: 30px;
  padding: 5px 9px;
  border-radius: 999px;
  background: var(--blue-soft);
  color: var(--blue);
  font-size: 12px;
  font-weight: 850;
}

.mobile-shell .set-table {
  display: block;
  overflow-x: auto;
  white-space: nowrap;
}

.mobile-shell .set-table th,
.mobile-shell .set-table td {
  min-width: 96px;
}

.empty-state {
  padding: 28px;
  border: 1px dashed var(--line-strong);
  border-radius: 8px;
  background: var(--surface-soft);
  color: var(--muted);
  text-align: center;
}

.empty-state.compact {
  padding: 14px;
}

@media (max-width: 1600px) {
  .layout {
    grid-template-columns: 230px minmax(0, 1fr);
  }

  .floating-action-rail.weekly-floating-actions,
  .floating-action-rail.publish-floating-actions {
    right: 18px;
    left: calc(230px + 18px);
  }

  .rest-timer-panel {
    left: calc(230px + ((100vw - 230px) / 2));
    width: min(560px, calc(100vw - 278px));
  }

  .sidebar {
    width: 230px;
    padding: 22px 14px;
  }

  .content {
    padding: 22px 18px;
  }

  .grid-4 {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .split {
    grid-template-columns: 1fr;
  }

  .review-row {
    grid-template-columns: minmax(170px, 1fr) auto;
  }

  .task-row {
    grid-template-columns: minmax(0, 1fr) max-content;
  }

  .task-edit-panel {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .task-edit-actions {
    grid-column: 1 / -1;
  }

  .task-input-row,
  .dashboard-task-composer {
    grid-template-columns: minmax(220px, 1fr) repeat(2, minmax(120px, 0.5fr));
  }

  .client-create-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .client-create-grid.context-grid,
  .app-access-grid,
  .admin-file-card,
  .admin-workflow-steps,
  .onboarding-stage-grid,
  .onboarding-detail-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .review-exercise-pair-row .draft-exercise-line {
    grid-template-columns: 1fr;
  }

  .review-set-row {
    grid-template-columns: 0.42fr 0.86fr 0.86fr minmax(110px, 0.9fr) minmax(84px, 0.8fr);
  }
}

@media (max-width: 1280px) {
  .review-grid {
    grid-template-columns: 1fr;
  }

  .review-side {
    position: static;
    max-height: none;
    overflow: visible;
  }

  .review-action-panel {
    position: fixed;
    top: 92px;
    right: 18px;
    width: min(300px, calc(100vw - 36px));
    box-shadow: 0 18px 50px rgba(22, 37, 29, 0.18);
  }
}

@media (min-width: 1081px) and (max-width: 1366px) {
  html {
    overflow-y: auto;
  }

  body,
  .app-shell,
  .layout {
    min-height: 100dvh;
  }

  .layout {
    grid-template-columns: 198px minmax(0, 1fr);
  }

  .sidebar {
    width: 198px;
    padding: 18px 10px;
  }

  .content {
    padding: 16px 12px 18px;
  }

  .screen {
    gap: 14px;
    min-height: 0;
  }

  .panel,
  .client-card-panel,
  .client-tab-panel {
    min-height: 0;
  }

  .brand {
    gap: 8px;
    margin-bottom: 18px;
  }

  .brand-mark {
    width: 34px;
    height: 34px;
    border-radius: 7px;
    font-size: 13px;
  }

  .brand-title {
    font-size: 15px;
  }

  .brand-subtitle {
    font-size: 10.5px;
  }

  .sidebar-client-context {
    height: 62px;
    min-height: 62px;
    max-height: 62px;
    margin: -6px 0 14px;
    padding: 9px 10px;
  }

  .sidebar-client-context strong {
    font-size: 14.5px;
    -webkit-line-clamp: 2;
  }

  .sidebar-client-context small {
    font-size: 10px;
  }

  .nav {
    gap: 5px;
  }

  .nav-button {
    gap: 7px;
    padding: 8px 9px;
    border-radius: 7px;
    font-size: 13px;
  }

  .nav-icon {
    width: 20px;
    height: 20px;
    border-radius: 6px;
    font-size: 9.5px;
  }

  .sidebar-panel {
    margin-top: 18px;
    padding: 10px;
  }

  .sidebar-panel h3,
  .drive-status-summary strong {
    font-size: 12px;
  }

  .sidebar-panel p,
  .drive-sidebar-actions a {
    font-size: 11px;
  }

  .drive-status-summary {
    gap: 6px;
    font-size: 11.5px;
  }

  .drive-status-dot {
    width: 8px;
    height: 8px;
  }

  .floating-action-rail.weekly-floating-actions,
  .floating-action-rail.publish-floating-actions {
    right: 12px;
    left: calc(198px + 12px);
  }

  .floating-action-rail.weekly-floating-actions {
    grid-template-columns: minmax(205px, 0.9fr) minmax(140px, 230px) minmax(205px, 0.9fr);
    gap: 8px;
    min-height: 64px;
    padding: 7px 10px;
  }

  .floating-action-rail.publish-floating-actions {
    display: grid;
    grid-template-columns: minmax(190px, 0.9fr) minmax(160px, 240px) minmax(190px, 0.9fr);
    gap: 8px;
    min-height: 64px;
    padding: 7px 10px;
    direction: ltr;
  }

  .publish-floating-actions .floating-workout-context {
    grid-column: 2;
    justify-self: center;
    min-width: 0;
    max-width: 240px;
    text-align: center;
    direction: rtl;
  }

  .publish-floating-actions .floating-action-buttons {
    grid-column: 1;
    justify-self: start;
    justify-content: flex-start;
    gap: 4px;
  }

  .publish-floating-actions .floating-action-buttons .button.small {
    min-height: 30px;
    padding: 4px 8px;
    font-size: 11px;
  }

  .publish-floating-actions .floating-workout-context strong {
    font-size: 20px;
    line-height: 1.08;
  }

  .weekly-floating-actions + .screen,
  .weekly-floating-actions ~ .screen {
    padding-top: 84px;
  }

  .publish-floating-actions + .screen,
  .publish-floating-actions ~ .screen {
    padding-top: 84px;
  }

  .weekly-floating-actions .floating-workout-context {
    max-width: 230px;
  }

  .weekly-floating-actions .floating-workout-context strong {
    font-size: 20px;
    line-height: 1.08;
  }

  .weekly-client-chip {
    padding: 4px 8px;
    font-size: 11.5px !important;
  }

  .weekly-floating-actions .floating-action-buttons {
    gap: 4px;
    row-gap: 4px;
  }

  .weekly-floating-actions .floating-action-buttons .button.small {
    min-height: 30px;
    padding: 4px 7px;
    font-size: 11px;
  }

  .weekly-floating-actions .floating-action-buttons-left {
    justify-content: flex-start;
  }

  .weekly-floating-actions .floating-action-buttons-right {
    justify-content: flex-end;
  }

  .exercise-bank-modal {
    width: min(840px, calc(100vw - 112px));
    height: min(700px, calc(100dvh - 112px));
    max-height: min(700px, calc(100dvh - 112px));
    padding: 14px;
    gap: 10px;
  }

  .exercise-bank-muscle-chips {
    gap: 6px;
  }

  .exercise-bank-muscle-chip {
    min-height: 31px;
    padding: 5px 10px;
    font-size: 12px;
  }

  .exercise-bank-search input {
    min-height: 36px;
  }

  .exercise-bank-list {
    gap: 6px;
  }

  .exercise-bank-option {
    padding: 9px 10px;
  }

  .current-week-editor-screen .panel {
    width: min(860px, 100%);
  }

  .current-week-workout-list {
    gap: 8px;
  }

  .current-week-workout:not(.is-read-only) {
    width: 100%;
    padding: 7px;
  }

  .current-week-workout:not(.is-read-only) .draft-exercise-line.current-exercise-line {
    width: 100%;
    gap: 6px;
    padding: 6px;
  }

  .current-exercise-line .draft-actions {
    grid-template-columns: minmax(0, 1fr) max-content;
    align-items: start;
    gap: 6px;
  }

  .current-exercise-line .exercise-name-stack {
    gap: 5px;
  }

  .current-exercise-control-panel {
    grid-template-columns: max-content;
    gap: 5px;
    justify-self: start;
    width: max-content;
    max-width: 100%;
    padding: 5px;
    overflow: visible;
  }

  .current-exercise-control-panel .exercise-action-cluster {
    flex-wrap: wrap;
    gap: 4px;
    justify-content: flex-start;
    width: 100%;
  }

  .current-exercise-control-panel .exercise-action-cluster .button.small {
    min-height: 28px;
    padding: 4px 6px;
    font-size: 11px;
  }

  .current-exercise-control-panel .set-count-control {
    grid-template-columns: max-content 38px;
  }

  .current-exercise-control-panel .draft-load-context,
  .current-exercise-control-panel .rest-plan-control {
    justify-content: start;
  }

  .current-exercise-control-panel .draft-load-context {
    grid-template-columns: max-content;
    align-items: center;
    gap: 4px;
  }

  .current-exercise-control-panel .rest-plan-control {
    grid-template-columns: max-content minmax(0, max-content);
    justify-content: start;
  }

  .current-exercise-control-panel .rest-number-fields {
    grid-template-columns: repeat(2, max-content);
  }

  .current-exercise-control-panel .rest-number-fields label {
    grid-template-columns: max-content 32px;
  }

  .current-exercise-control-panel .set-count-control input {
    width: 38px;
    max-width: 38px;
  }

  .current-exercise-control-panel .rest-number-fields input {
    width: 32px;
    max-width: 32px;
  }

  .client-task-board {
    min-height: 0;
  }

  .client-task-board .task-row {
    grid-template-columns: 1fr;
    gap: 9px;
    align-items: stretch;
  }

  .client-task-board .task-title-line {
    display: grid;
    grid-template-columns: 1fr;
    gap: 6px;
  }

  .client-task-board .task-title-text {
    flex-basis: auto;
    overflow-wrap: normal;
    word-break: normal;
    line-break: auto;
  }

  .client-task-board .task-actions {
    justify-content: flex-start;
    max-width: 100%;
  }

  .client-overview-editor .client-create-grid,
  .client-overview-editor .client-create-grid.context-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    align-items: start;
    gap: 8px;
  }

  .client-overview-editor .client-create-grid label,
  .client-overview-editor .client-create-grid input,
  .client-overview-editor .client-create-grid select,
  .client-overview-editor .client-create-grid textarea {
    min-width: 0;
  }

  .weight-history-modal,
  .measurement-history-modal,
  .nutrition-history-modal {
    box-sizing: border-box;
    width: min(720px, calc(100dvw - 80px));
    max-width: calc(100dvw - 80px);
    max-height: calc(100dvh - 104px);
    padding: 14px;
    overflow: auto;
    overscroll-behavior: contain;
  }

  .weight-history-week-table {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .measurement-history-modal-row {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .program-history-modal-head {
    gap: 10px;
  }

  .draft-set-row input,
  .draft-set-row textarea,
  .planned-number-control input,
  .rest-number-fields input,
  .set-count-control input,
  .exercise-name-input,
  .client-overview-editor input,
  .client-overview-editor select,
  .client-overview-editor textarea {
    font-size: 16px;
  }

  .exercise-pair-row,
  .publish-comparison-card,
  .workout-pair-card,
  .draft-exercise-line,
  .current-exercise-line,
  .old-exercise-slot,
  .pending-old-exercise-slot,
  .completed-signal-card,
  .publish-exercise-row,
  .planned-number-control,
  .set-note-hover {
    overflow-anchor: none;
  }

  .current-exercise-line .draft-set-body {
    gap: 5px;
  }

  .current-exercise-line .draft-set-row {
    grid-template-columns: 28px minmax(68px, 1fr) minmax(68px, 1fr);
    gap: 4px;
    min-height: 36px;
  }

  .current-exercise-line .draft-set-row input {
    min-height: 28px;
  }

  .current-exercise-line .planned-number-control input {
    padding-inline: 23px;
  }

  .current-exercise-line .planned-number-step {
    width: 20px;
    height: 20px;
    font-size: 14px;
  }

  .current-exercise-line .draft-set-body .load-cue.coach-note-editor {
    min-height: 58px;
    grid-template-columns: 60px minmax(0, 1fr) auto;
    padding: 5px 7px;
  }

  .current-exercise-line .draft-set-body .load-cue.coach-note-editor textarea {
    height: 42px;
    min-height: 42px;
    max-height: 70px;
  }

  .exercise-pair-list {
    gap: 8px;
  }

  .weekly-column,
  .planning-column {
    min-height: 0;
  }

  .week-pair-head,
  .paired-workout-head,
  .publish-comparison-grid {
    grid-template-columns: minmax(0, 0.92fr) minmax(0, 1.08fr);
    gap: 8px;
  }

  .comparison-column-head {
    margin-bottom: 8px;
    padding: 10px;
    text-align: center;
  }

  .comparison-column-head .panel-title {
    text-align: center;
  }

  .publish-comparison-card .workout-sticky-label {
    grid-template-columns: 1fr;
    min-height: 58px;
  }

  .publish-comparison-card .workout-sticky-label > div {
    grid-column: 1;
    justify-self: center;
    max-width: 360px;
    text-align: center;
  }

  .publish-comparison-card .workout-sticky-label strong {
    font-size: 22px;
    text-align: center;
  }

  .exercise-pair-row {
    grid-template-columns: minmax(0, 0.92fr) minmax(0, 1.08fr);
    gap: 8px;
    --comparison-exercise-head-height: 66px;
    --comparison-repeat-height: 18px;
    --comparison-row-gap: 5px;
    --comparison-set-row-height: 42px;
    --comparison-note-height: 42px;
    --comparison-set-grid: 36px minmax(50px, 0.72fr) minmax(50px, 0.72fr) minmax(54px, 0.52fr);
    --comparison-control-width: 248px;
  }

  .exercise-pair-row:has(.exercise-repeat-badge) {
    --comparison-exercise-head-height: 82px;
  }

  .exercise-pair-row > div > * {
    min-height: 0;
  }

  .exercise-pair-row .old-exercise-slot,
  .exercise-pair-row .draft-exercise-line,
  .exercise-pair-row .empty-exercise-slot,
  .exercise-pair-row .removed-exercise-slot,
  .exercise-pair-row .pending-old-exercise-slot,
  .exercise-pair-row .completed-signal-card,
  .exercise-pair-row .publish-exercise-row {
    height: auto;
  }

  .exercise-pair-row .old-exercise-slot .week-exercise-row {
    height: auto;
  }

  .publish-old-slot > *,
  .publish-new-slot > * {
    height: auto;
  }

  .publish-old-slot .empty-exercise-slot,
  .publish-new-slot .empty-exercise-slot {
    min-height: 96px;
    padding: 12px;
  }

  .exercise-pair-row .weekly-comparison-old .old-exercise-review-head,
  .exercise-pair-row .pending-comparison-slot .pending-comparison-head {
    padding: 7px 8px;
  }

  .exercise-pair-row .weekly-comparison-old .old-exercise-review-head .row-title,
  .exercise-pair-row .pending-comparison-slot .pending-comparison-head .row-title {
    font-size: 14px;
    line-height: 1.12;
  }

  .exercise-pair-row .draft-exercise-line.is-comparison-draft {
    padding: 7px;
  }

  .exercise-pair-row .draft-exercise-line.is-comparison-draft .comparison-exercise-head {
    grid-template-columns: minmax(0, 1fr) minmax(188px, min(42%, var(--comparison-control-width)));
    gap: 6px;
  }

  .exercise-pair-row .draft-exercise-line.is-comparison-draft .exercise-name-input {
    font-size: 14px;
    line-height: 1.12;
  }

  .comparison-exercise-controls {
    gap: 3px;
    padding: 3px 5px;
  }

  .comparison-action-row {
    gap: 3px;
  }

  .comparison-action-row .button.small {
    min-height: 26px;
    padding: 3px 5px;
    font-size: 10.5px;
  }

  .comparison-load-row .draft-load-context {
    gap: 5px;
  }

  .comparison-load-row .set-count-control {
    grid-template-columns: max-content 36px;
  }

  .comparison-load-row .set-count-control input,
  .comparison-load-row .rest-number-fields input {
    width: 30px;
    max-width: 30px;
    min-height: 22px;
  }

  .comparison-load-row .rest-number-fields {
    gap: 3px;
  }

  .comparison-load-row .rest-number-fields label {
    grid-template-columns: max-content 30px;
    gap: 2px;
  }

  .comparison-load-row .rest-number-fields small,
  .comparison-load-row .set-count-control span,
  .comparison-load-row .rest-plan-control > span {
    font-size: 9.8px;
  }

  .exercise-pair-row .weekly-comparison-old .old-set-row,
  .exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-row {
    gap: 5px;
    padding: 4px 6px;
  }

  .exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-row input {
    min-height: 23px;
    height: 23px;
    padding: 2px 4px;
  }

  .exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-row .planned-number-control input {
    padding-inline: 20px;
  }

  .exercise-pair-row .draft-exercise-line.is-comparison-draft .planned-number-step {
    width: 18px;
    height: 18px;
    font-size: 13px;
  }

  .exercise-pair-row .weekly-comparison-old .old-exercise-note-slot,
  .exercise-pair-row .pending-comparison-slot .pending-old-note-slot {
    min-height: 0;
  }

  .exercise-pair-row .weekly-comparison-old .old-exercise-note-slot:empty,
  .exercise-pair-row .pending-comparison-slot .pending-old-note-slot:empty {
    display: none;
  }

  .exercise-pair-row .weekly-comparison-old .old-exercise-note-slot .exercise-cue.compact,
  .exercise-pair-row .pending-comparison-slot .pending-old-note-slot .exercise-cue.compact {
    min-height: 38px;
    padding: 5px 7px;
  }

  .exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-body .load-cue {
    min-height: 38px;
    grid-template-columns: 74px minmax(0, 1fr) auto;
    padding: 5px 7px;
  }

  .exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-body .load-cue textarea {
    min-height: 32px;
    max-height: 48px;
  }

  .screen > :last-child,
  .panel > :last-child,
  .workout-pair-card > :last-child,
  .publish-comparison-card > :last-child {
    margin-bottom: 0;
  }
}

@media (max-width: 1080px) {
  .layout {
    grid-template-columns: 1fr;
  }

  .floating-action-rail.weekly-floating-actions,
  .floating-action-rail.publish-floating-actions {
    right: 18px;
    left: 18px;
  }

  .floating-action-rail.weekly-floating-actions {
    grid-template-columns: 1fr;
    justify-items: stretch;
  }

  .weekly-floating-actions .floating-workout-context,
  .weekly-floating-actions .floating-action-buttons {
    grid-column: 1;
    width: 100%;
    justify-self: stretch;
  }

  .weekly-floating-actions .floating-action-buttons {
    justify-content: center;
    flex-wrap: wrap;
  }

  .rest-timer-panel {
    left: 50%;
    bottom: 16px;
    width: min(560px, calc(100vw - 32px));
  }

  .sidebar {
    position: static;
    width: auto;
    height: auto;
    max-height: none;
    overflow: visible;
    border-right: 0;
    border-bottom: 1px solid var(--line);
  }

  .nav {
    grid-template-columns: repeat(5, minmax(0, 1fr));
  }

  .sidebar-panel {
    display: none;
  }

  .grid-4,
  .grid-3,
  .grid-2,
  .file-workflow-grid,
  .split,
  .review-grid,
  .review-workout-pair,
  .review-exercise-pair-row,
  .weekly-builder,
  .weekly-review-grid,
  .week-pair-head,
  .program-writing-gate,
  .workout-pair,
  .paired-workout-head,
  .exercise-pair-row,
  .exercise-pair-add-row,
  .publish-comparison-grid {
    grid-template-columns: 1fr;
  }

  .exercise-pair-row .draft-exercise-line.is-comparison-draft .comparison-exercise-head {
    grid-template-columns: 1fr;
    min-height: 0;
    max-height: none;
  }

  .exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-exercise-main {
    grid-template-rows: auto;
  }

  .exercise-pair-row .draft-exercise-line.is-comparison-draft .exercise-name-combobox,
  .exercise-pair-row .draft-exercise-line.is-comparison-draft .exercise-name-stack {
    height: auto;
  }

  .photo-upload-row {
    grid-template-columns: 1fr;
  }

  .file-section-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .initial-workout-meta {
    grid-template-columns: 1fr;
  }

  .weekly-column,
  .planning-column {
    min-height: auto;
  }

  .review-side {
    position: static;
    max-height: none;
    overflow: visible;
  }

  .quick-planning-panel {
    top: calc(var(--wp-admin--admin-bar--height, 0px) + 218px);
    right: 18px;
    width: min(460px, calc(100vw - 36px));
    max-height: calc(100vh - var(--wp-admin--admin-bar--height, 0px) - 242px);
  }

  .workout-sticky-label {
    grid-template-columns: 1fr;
    justify-items: stretch;
  }

  .workout-sticky-label > div {
    grid-column: 1;
    justify-self: center;
    max-width: 100%;
  }

  .workout-sticky-actions {
    grid-column: 1;
    justify-self: stretch;
    width: 100%;
    max-width: none;
    justify-content: center;
  }

  .quick-panel-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 720px) {
  .trainee-app-content .mobile-shell {
    height: var(--xactfit-app-height);
    padding-bottom: env(safe-area-inset-bottom);
  }

  .trainee-app-content .mobile-body {
    padding-left: max(8px, env(safe-area-inset-left));
    padding-right: max(8px, env(safe-area-inset-right));
  }

  .trainee-exercise-log-section {
    padding: 10px 8px;
  }

  .trainee-exercise-log-head h3 {
    font-size: clamp(28px, 8vw, 40px);
  }

  .trainee-exercise-head-actions {
    gap: 6px;
  }

  .exercise-demo-link {
    min-height: 40px;
    padding: 8px 10px;
    font-size: 12px;
  }

  .trainee-set-log-head,
  .trainee-set-log-grid {
    grid-template-columns: 24px minmax(66px, 1fr) 44px 42px 44px 52px;
    gap: 4px;
  }

  .trainee-set-log-head {
    padding: 0 5px;
    font-size: 10px;
  }

  .trainee-set-log-row {
    padding: 7px 5px;
  }

  .set-log-number {
    font-size: 26px;
  }

  .set-log-input,
  .rpe-log-button,
  .set-done-button,
  .video-log-button {
    height: 48px;
    border-radius: 8px;
  }

  .video-log-button {
    font-size: 11px;
  }

  .content {
    padding: 16px;
  }

  .rest-timer-panel {
    bottom: 12px;
    width: calc(100vw - 24px);
    padding: 10px;
  }

  .trainee-app-content .rest-timer-panel {
    bottom: calc(env(safe-area-inset-bottom) + 88px);
    width: calc(100vw - 28px);
  }

  .rest-timer-time {
    font-size: 24px;
  }

  .rest-timer-actions .button {
    flex: 1;
  }

  .topbar {
    align-items: flex-start;
    flex-direction: column;
  }

  .page-title {
    font-size: 25px;
  }

  .nav {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .client-row,
  .review-row,
  .task-row,
  .file-row,
  .file-input-grid,
  .file-section-grid,
  .client-folder-card,
  .client-content-sheet-card,
  .resource-file-list li,
  .automation-log-row,
  .automation-dry-run-row,
  .task-edit-panel,
  .resource-row,
  .content-sheet-link-editor,
  .manual-sheet-link-panel,
  .program-order-strip,
  .first-program-empty,
  .initial-program-actions,
  .initial-workout-head,
  .review-exercise-pair-row,
  .review-set-row,
  .week-exercise-row,
  .draft-exercise-line,
  .draft-actions,
  .exercise-pair-add-row,
  .workout-order-row,
  .publish-exercise-row,
  .completed-set-signal,
  .old-set-row,
  .planned-set-row,
  .trainee-log-grid,
  .draft-set-row {
    grid-template-columns: 1fr;
    display: grid;
  }

  .task-actions,
  .task-edit-actions,
  .file-row-actions {
    flex-wrap: wrap;
    min-width: 0;
    justify-content: flex-start;
  }

  .file-workspace-panel {
    flex-direction: column;
  }

  .drive-health-alert {
    flex-direction: column;
  }

  .drive-health-actions,
  .drive-health-actions .button {
    width: 100%;
  }

  .photo-folder-line,
  .photo-file-row {
    align-items: flex-start;
    flex-direction: column;
  }

  .progress-photo-head {
    display: none;
  }

  .progress-photo-row {
    grid-template-columns: 1fr;
    align-items: stretch;
  }

  .photo-folder-actions,
  .photo-file-actions {
    width: 100%;
  }

  .draft-set-body {
    grid-template-columns: 1fr;
  }

  .exercise-name-row {
    grid-template-columns: 1fr;
  }

  .draft-set-body .load-cue {
    grid-template-columns: 1fr;
  }

  .draft-set-row,
  .review-exercise-pair-row .draft-set-row {
    grid-template-columns: 28px minmax(90px, 1fr) minmax(110px, 1fr);
  }

  .exercise-pair-row .draft-exercise-line.is-comparison-draft .draft-set-row {
    grid-template-columns: 40px minmax(72px, 1fr) minmax(76px, 1fr);
    gap: 8px;
  }

  .old-set-row,
  .completed-set-signal {
    grid-template-columns: 46px minmax(72px, 0.8fr) minmax(76px, 1fr) minmax(68px, 0.8fr) minmax(90px, 1fr);
    gap: 8px;
  }

  .exercise-pair-row .weekly-comparison-old .old-set-row {
    grid-template-columns: 46px minmax(72px, 0.8fr) minmax(76px, 1fr) minmax(78px, 0.8fr);
  }

  .old-set-row.planned-only {
    grid-template-columns: 46px minmax(72px, 0.8fr) minmax(76px, 1fr) minmax(78px, 0.8fr);
    gap: 8px;
  }

  .workout-sticky-label {
    top: 8px;
    grid-template-columns: 1fr;
    align-items: center;
    justify-content: stretch;
    min-height: 0;
  }

  .program-builder-backdrop {
    padding: 12px;
  }

  .program-builder-modal {
    width: calc(100vw - 24px);
    max-height: calc(100dvh - 24px);
    padding: 12px;
  }

  .program-builder-modal-head {
    top: -12px;
    flex-direction: column;
    margin: -12px -12px 0;
    padding: 12px;
  }

  .initial-workout-head {
    top: 48px;
    grid-template-columns: 1fr;
  }

  .initial-workout-actions {
    justify-content: center;
  }

  .client-lifecycle-panel {
    align-items: flex-start;
    flex-direction: column;
  }

  .client-lifecycle-actions {
    justify-content: flex-start;
  }

  .workout-order-head {
    flex-direction: column;
  }

  .admin-photo-head,
  .admin-workflow-section-head {
    flex-direction: column;
  }

  .workout-order-controls {
    justify-content: flex-start;
  }

  .workout-sticky-actions {
    position: static;
    transform: none;
    justify-content: flex-start;
    justify-self: stretch;
    flex-wrap: nowrap;
    max-width: none;
    overflow-x: auto;
    white-space: nowrap;
    width: 100%;
  }

  .order-chip-list {
    justify-content: flex-start;
  }

  .exercise-action-cluster {
    justify-content: flex-start;
  }

  .occurrence-fields.compact {
    min-width: 0;
  }

  .load-cue {
    grid-template-columns: 1fr;
  }

  .field-grid {
    grid-template-columns: 1fr;
  }

  .trainee-exercise-toolbar {
    align-items: stretch;
    flex-direction: column;
  }

  .trainee-exercise-toolbar .button {
    justify-content: center;
    width: 100%;
  }

  .set-note-row {
    align-items: flex-start;
  }

  .set-note-row small {
    white-space: normal;
  }

  .set-note-editor-actions .button {
    flex: 1;
  }

  .timeline-input-row,
  .task-input-row,
  .dashboard-task-composer,
  .automation-grid,
  .client-create-grid,
  .client-create-grid.context-grid,
  .app-access-grid,
  .onboarding-head,
  .admin-file-card,
  .admin-workflow-steps,
  .admin-workflow-step,
  .photo-upload-row,
  .onboarding-stage-grid,
  .onboarding-detail-grid,
  .trainee-added-grid {
    grid-template-columns: 1fr;
  }

  .review-action-panel {
    position: static;
  }

  .floating-action-rail {
    top: 0;
    right: auto;
    bottom: auto;
    width: 100%;
    align-items: stretch;
    flex-direction: column;
  }

  .floating-action-rail.weekly-floating-actions,
  .floating-action-rail.publish-floating-actions {
    right: 8px;
    left: 8px;
    width: auto;
    padding: 10px;
  }

  .weekly-floating-actions + .screen,
  .publish-floating-actions + .screen,
  .weekly-floating-actions ~ .screen,
  .publish-floating-actions ~ .screen {
    padding-top: 150px;
  }

  .floating-workout-context {
    min-width: 0;
    text-align: center;
  }

  .floating-workout-context strong {
    font-size: 22px;
  }

  .floating-action-buttons {
    justify-content: stretch;
  }

  .floating-action-buttons .button {
    flex: 1 1 auto;
  }

  .client-task-priority-grid,
  .exercise-bank-add-form,
  .exercise-bank-edit-form {
    grid-template-columns: 1fr;
  }

  .client-task-board {
    min-height: 560px;
  }

  .exercise-bank-note-field,
  .exercise-bank-edit-head,
  .exercise-bank-edit-note-field,
  .exercise-bank-edit-actions {
    grid-column: auto;
  }

  .quick-planning-panel {
    top: calc(var(--wp-admin--admin-bar--height, 0px) + 180px);
    right: 14px;
    width: calc(100vw - 28px);
    max-height: calc(100vh - var(--wp-admin--admin-bar--height, 0px) - 204px);
  }

  .quick-panel-head {
    flex-direction: column;
  }

  .set-table {
    display: block;
    overflow-x: auto;
    white-space: nowrap;
  }

  .set-table th,
  .set-table td {
    min-width: 100px;
  }
}

@media (max-width: 390px) {
  .trainee-set-log-head,
  .trainee-set-log-grid {
    grid-template-columns: 22px minmax(60px, 1fr) 40px 40px 42px 48px;
    gap: 3px;
  }

  .set-log-input,
  .rpe-log-button,
  .set-done-button,
  .video-log-button {
    height: 46px;
    font-size: 11px;
  }

  .set-log-number {
    font-size: 24px;
  }

  .set-done-button {
    font-size: 23px;
  }
}

/* XactFIT trainee app visual refresh */
body.trainee-app-active {
  color: #0b0b0c;
  background:
    linear-gradient(118deg, transparent 0 70%, rgba(244, 0, 24, 0.08) 70% 73%, transparent 73%),
    linear-gradient(135deg, #ffffff 0%, #f3f3f0 58%, #e8e8e4 100%);
}

.trainee-app-content {
  --trainee-ink: #0b0b0c;
  --trainee-charcoal: #17191d;
  --trainee-graphite: #2b313a;
  --trainee-paper: #f7f7f5;
  --trainee-panel: #ffffff;
  --trainee-line: #dedede;
  --trainee-muted: #667078;
  --trainee-red: #f40018;
  --trainee-red-dark: #bd0012;
  --trainee-red-soft: #ffe7ea;
  color: var(--trainee-ink);
  background:
    linear-gradient(90deg, rgba(11, 11, 12, 0.045) 1px, transparent 1px),
    linear-gradient(0deg, rgba(11, 11, 12, 0.04) 1px, transparent 1px),
    var(--trainee-paper);
  background-size: 34px 34px;
}

.trainee-app-content .mobile-shell {
  background:
    linear-gradient(135deg, rgba(244, 0, 24, 0.045), transparent 28%),
    #f7f7f5;
}

.trainee-brand-mark {
  display: inline-flex;
  align-items: center;
  gap: 0;
  min-width: 0;
  direction: ltr;
}

.trainee-brand-wordmark {
  display: block;
  width: clamp(142px, 34vw, 210px);
  height: 58px;
  min-width: 0;
}

.trainee-brand-wordmark img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: contain;
  object-position: left center;
}

.trainee-brand-icon {
  width: 46px;
  height: 46px;
  flex: 0 0 auto;
  display: grid;
  place-items: center;
  border-radius: 12px;
  background: #070707;
  box-shadow:
    inset 0 0 0 1px rgba(255, 255, 255, 0.12),
    0 10px 24px rgba(0, 0, 0, 0.22);
}

.trainee-brand-icon img {
  width: 76%;
  height: 76%;
  display: block;
  object-fit: contain;
}

.trainee-brand-copy {
  display: grid;
  gap: 1px;
  min-width: 0;
  text-align: left;
}

.trainee-brand-copy strong {
  font-size: 18px;
  line-height: 1;
}

.trainee-brand-copy small {
  color: var(--trainee-muted);
  font-size: 12px;
  font-weight: 800;
}

.trainee-brand-light .trainee-brand-copy strong,
.trainee-brand-light .trainee-brand-copy small {
  color: #ffffff;
}

.trainee-brand-light .trainee-brand-copy small {
  opacity: 0.72;
}

.trainee-login-shell {
  min-height: var(--xactfit-app-height);
  padding: max(22px, env(safe-area-inset-top)) max(18px, env(safe-area-inset-right)) max(22px, env(safe-area-inset-bottom)) max(18px, env(safe-area-inset-left));
  background:
    linear-gradient(118deg, transparent 0 70%, rgba(244, 0, 24, 0.1) 70% 73%, transparent 73%),
    linear-gradient(135deg, #ffffff 0%, #f2f2ef 62%, #e7e7e3 100%);
}

.trainee-login-card {
  position: relative;
  overflow: hidden;
  gap: 18px;
  padding: 22px;
  border-color: rgba(11, 11, 12, 0.1);
  border-radius: 26px;
  background: rgba(255, 255, 255, 0.96);
  box-shadow: 0 24px 70px rgba(11, 11, 12, 0.18);
}

.trainee-login-card .trainee-brand-wordmark {
  width: min(260px, 70vw);
  height: 92px;
}

.trainee-login-card::after {
  content: "XF";
  position: absolute;
  right: -18px;
  bottom: -34px;
  color: rgba(244, 0, 24, 0.08);
  font-size: 118px;
  line-height: 1;
  font-weight: 950;
  pointer-events: none;
}

.trainee-login-card > * {
  position: relative;
  z-index: 1;
}

.trainee-login-card .page-kicker,
.trainee-home-hero .page-kicker,
.workout-log-top .page-kicker {
  color: var(--trainee-red);
  font-weight: 900;
}

.trainee-login-card .page-title {
  font-size: clamp(34px, 10vw, 48px);
}

.trainee-login-card input {
  min-height: 52px;
  border-radius: 14px;
  border-color: rgba(11, 11, 12, 0.22);
  background: #ffffff;
  font-weight: 850;
}

.trainee-app-content .button {
  border-radius: 14px;
  border-color: rgba(11, 11, 12, 0.18);
  background: #ffffff;
  color: var(--trainee-ink);
  font-weight: 900;
}

.trainee-app-content .button.primary {
  border-color: var(--trainee-red);
  background: var(--trainee-red);
  color: #ffffff;
}

.trainee-app-content .button.primary:hover {
  border-color: var(--trainee-red-dark);
  background: var(--trainee-red-dark);
}

.trainee-app-content .button.danger {
  border-color: rgba(244, 0, 24, 0.32);
  background: var(--trainee-red-soft);
  color: var(--trainee-red-dark);
}

.workout-list-body {
  min-height: 100%;
  padding: max(18px, env(safe-area-inset-top)) max(18px, env(safe-area-inset-right)) max(24px, env(safe-area-inset-bottom)) max(18px, env(safe-area-inset-left));
}

.trainee-home-screen {
  gap: 18px;
}

.trainee-home-hero {
  position: relative;
  overflow: hidden;
  min-height: 244px;
  padding: 22px;
  border: 0;
  border-radius: 28px;
  color: #ffffff;
  background:
    linear-gradient(135deg, rgba(10, 10, 10, 0.97), rgba(38, 42, 48, 0.95)),
    var(--trainee-ink);
  box-shadow: 0 22px 54px rgba(0, 0, 0, 0.2);
}

.trainee-home-hero::after {
  content: "XF";
  position: absolute;
  right: -14px;
  bottom: -35px;
  color: rgba(244, 0, 24, 0.18);
  font-size: 136px;
  line-height: 1;
  font-weight: 950;
  transform: rotate(-8deg);
  pointer-events: none;
}

.trainee-home-hero > * {
  position: relative;
  z-index: 1;
}

.trainee-home-hero h2 {
  max-width: 320px;
  color: #ffffff;
  font-size: clamp(50px, 13vw, 72px);
  line-height: 0.96;
}

.trainee-home-meta span {
  border: 1px solid rgba(255, 255, 255, 0.16);
  background: rgba(255, 255, 255, 0.1);
  color: #ffffff;
  backdrop-filter: blur(14px);
}

.trainee-logout-button {
  color: #ffffff !important;
  background: rgba(255, 255, 255, 0.1) !important;
  border-color: rgba(255, 255, 255, 0.22) !important;
}

.trainee-home-workouts {
  grid-template-rows: none;
  gap: 14px;
}

.trainee-workout-card {
  position: relative;
  overflow: hidden;
  min-height: 128px;
  align-items: flex-end;
  padding: 20px;
  border-color: rgba(11, 11, 12, 0.1);
  border-radius: 22px;
  background: #ffffff;
  box-shadow: 0 14px 34px rgba(11, 11, 12, 0.08);
}

.trainee-workout-card::before {
  content: "";
  position: absolute;
  inset: 0 auto 0 0;
  width: 6px;
  background: var(--trainee-red);
  opacity: 0.92;
}

.trainee-card-index {
  display: inline-flex;
  margin-bottom: 10px;
  color: var(--trainee-red);
  font-size: 12px;
  font-weight: 950;
}

.trainee-workout-card .row-title {
  color: var(--trainee-ink);
  font-size: clamp(34px, 9vw, 52px);
  line-height: 0.98;
}

.trainee-workout-card .row-meta {
  color: var(--trainee-muted);
  font-weight: 850;
}

.trainee-workout-card .status-pill {
  align-self: start;
}

.trainee-workout-card.is-completed,
.trainee-workout-card.is-started,
.trainee-workout-card.is-edit-window {
  box-shadow: 0 16px 36px rgba(11, 11, 12, 0.1);
}

.trainee-workout-card.is-completed::before {
  background: #15a362;
}

.trainee-workout-card.is-locked {
  cursor: not-allowed;
  opacity: 0.58;
}

.trainee-workout-card.is-locked::before {
  background: #9aa39d;
}

.trainee-workout-card.is-locked .row-title,
.trainee-workout-card.is-locked .row-meta {
  color: #68736d;
}

.workout-log-top {
  position: sticky;
  top: 0;
  z-index: 12;
  gap: 10px;
  justify-items: stretch;
  padding: max(14px, env(safe-area-inset-top)) max(14px, env(safe-area-inset-right)) 16px max(14px, env(safe-area-inset-left));
  border-bottom: 0;
  color: #ffffff;
  text-align: left;
  background:
    linear-gradient(135deg, rgba(10, 10, 10, 0.97), rgba(38, 42, 48, 0.95)),
    var(--trainee-ink);
  box-shadow: 0 18px 44px rgba(11, 11, 12, 0.18);
}

.workout-log-top::after {
  content: "XF";
  position: absolute;
  right: -8px;
  bottom: -34px;
  color: rgba(244, 0, 24, 0.16);
  font-size: 102px;
  line-height: 1;
  font-weight: 950;
  pointer-events: none;
}

.workout-log-top-bar {
  position: relative;
  z-index: 1;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}

.workout-log-top .button {
  justify-self: auto;
  color: #ffffff;
  border-color: rgba(255, 255, 255, 0.18);
  background: rgba(255, 255, 255, 0.1);
}

.workout-log-top .page-kicker,
.workout-log-top .page-title {
  position: relative;
  z-index: 1;
  width: auto;
  color: #ffffff;
  text-align: left;
}

.workout-log-top .page-kicker {
  color: rgba(255, 255, 255, 0.66);
}

.workout-log-top .page-title {
  max-width: 340px;
  font-size: clamp(40px, 12vw, 66px);
  line-height: 0.95;
}

.workout-log-top.workout-theme-2,
.workout-log-top.workout-theme-3 {
  border-bottom-color: transparent;
  color: #ffffff;
  background:
    linear-gradient(135deg, rgba(10, 10, 10, 0.97), rgba(38, 42, 48, 0.95)),
    var(--trainee-ink);
}

.workout-log-body {
  gap: 14px;
  padding: 14px max(14px, env(safe-area-inset-right)) max(28px, env(safe-area-inset-bottom)) max(14px, env(safe-area-inset-left));
}

.trainee-exercise-log-section {
  gap: 12px;
  padding: 14px;
  border-color: rgba(11, 11, 12, 0.11);
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.97);
  box-shadow: 0 14px 34px rgba(11, 11, 12, 0.07);
}

.trainee-exercise-log-head h3 {
  color: var(--trainee-ink);
  font-size: clamp(30px, 8.6vw, 46px);
  line-height: 0.98;
}

.exercise-coach-note {
  color: #2f2208;
  font-size: 14px;
}

.exercise-progress-pill {
  min-width: 58px;
  border-radius: 18px;
  background: var(--trainee-red-soft);
  color: var(--trainee-red-dark);
}

.exercise-rest-line {
  min-height: 50px;
  border-color: rgba(244, 0, 24, 0.25);
  border-radius: 16px;
  background: #fff7f7;
  color: var(--trainee-red-dark);
}

.trainee-set-log-table,
.trainee-plan-preview-table {
  border: 0;
  border-radius: 18px;
  overflow: visible;
}

.trainee-set-log-head,
.trainee-set-log-grid {
  grid-template-columns: 30px minmax(78px, 1.1fr) 54px 48px 50px 66px;
  gap: 5px;
}

.trainee-set-log-head {
  min-height: 34px;
  padding: 0 8px;
  color: var(--trainee-muted);
  background: transparent;
}

.trainee-set-log-row {
  gap: 9px;
  margin-top: 8px;
  padding: 9px 8px;
  border: 1px solid rgba(11, 11, 12, 0.1);
  border-radius: 16px;
  background: #ffffff;
}

.trainee-set-log-row.is-logged {
  border-color: rgba(21, 163, 98, 0.36);
  background:
    linear-gradient(90deg, rgba(21, 163, 98, 0.2), rgba(255, 255, 255, 0.94)),
    #effaf4;
  box-shadow: inset 6px 0 0 #15a362;
}

.set-log-number {
  color: var(--trainee-ink);
  font-size: 31px;
}

.set-log-input,
.rpe-log-button,
.set-done-button,
.video-log-button {
  height: 52px;
  border-color: rgba(11, 11, 12, 0.2);
  border-radius: 14px;
  font-size: 15px;
}

.set-log-input {
  font-size: 19px;
}

.set-log-input::placeholder {
  font-size: 10px;
  font-weight: 900;
}

.set-done-button {
  color: var(--trainee-muted);
}

.set-done-button.is-done {
  border-color: #15a362;
  background: #15a362;
}

.video-log-button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 5px;
}

.video-log-button::before {
  content: "";
  width: 0;
  height: 0;
  border-top: 6px solid transparent;
  border-bottom: 6px solid transparent;
  border-left: 9px solid currentColor;
}

.set-note-row {
  border-radius: 14px;
  background: #f7f7f5;
}

.set-note-action {
  color: var(--trainee-red);
}

.trainee-submit-state {
  border: 0;
  border-radius: 20px;
  background: #102019;
  color: #ffffff;
}

.trainee-submit-state span {
  color: rgba(255, 255, 255, 0.72);
}

.trainee-app-content .rest-timer-panel {
  bottom: calc(env(safe-area-inset-bottom) + 90px);
  border-color: rgba(244, 0, 24, 0.28);
  border-radius: 22px;
  background: #fff8ec;
  color: #6a4308;
  box-shadow: 0 20px 58px rgba(11, 11, 12, 0.2);
}

.rest-timer-time {
  font-size: 34px;
  font-weight: 950;
}

.trainee-modal {
  border-radius: 28px;
}

@media (max-width: 720px) {
  .trainee-app-content .mobile-body {
    padding-left: max(12px, env(safe-area-inset-left));
    padding-right: max(12px, env(safe-area-inset-right));
  }

  .trainee-home-hero {
    min-height: 230px;
  }

  .workout-log-top .page-title {
    max-width: 290px;
    font-size: clamp(36px, 11vw, 56px);
  }

  .trainee-brand-icon {
    width: 40px;
    height: 40px;
  }

  .trainee-brand-copy strong {
    font-size: 16px;
  }

  .trainee-set-log-head,
  .trainee-set-log-grid {
    grid-template-columns: 26px minmax(62px, 1fr) 44px 42px 44px 56px;
    gap: 4px;
  }

  .trainee-set-log-row {
    padding: 8px 6px;
  }

  .set-log-number {
    font-size: 27px;
  }

  .set-log-input,
  .rpe-log-button,
  .set-done-button,
  .video-log-button {
    height: 48px;
    border-radius: 12px;
    font-size: 13px;
  }

  .set-log-input {
    font-size: 18px;
  }

  .video-log-button {
    font-size: 0;
  }

  .video-log-button::before {
    border-top-width: 7px;
    border-bottom-width: 7px;
    border-left-width: 10px;
  }
}

@media (max-width: 390px) {
  .trainee-exercise-log-section {
    padding: 12px 10px;
  }

  .trainee-set-log-head,
  .trainee-set-log-grid {
    grid-template-columns: 24px minmax(58px, 1fr) 42px 40px 42px 48px;
    gap: 3px;
  }

  .set-log-input,
  .rpe-log-button,
  .set-done-button,
  .video-log-button {
    height: 46px;
    font-size: 12px;
  }

  .video-log-button {
    font-size: 0;
  }
}

/* XactFIT trainee mobile hotfix: compact workout header and no horizontal clipping. */
.trainee-brand-icon {
  display: inline-grid;
  place-items: center;
  color: #ffffff;
  font-size: 27px;
  font-weight: 950;
  letter-spacing: 0;
  background:
    linear-gradient(180deg, rgba(24, 24, 26, 0.96), rgba(8, 8, 9, 0.98)),
    #0b0b0c;
}

.trainee-brand-icon img {
  display: none;
}

.workout-log-top {
  position: relative !important;
  top: auto !important;
  z-index: auto;
  flex: 0 0 auto;
  min-height: 0;
  gap: 8px;
  padding: max(8px, env(safe-area-inset-top)) max(12px, env(safe-area-inset-right)) 8px max(12px, env(safe-area-inset-left));
  border-bottom: 0;
  background: transparent !important;
  color: var(--trainee-ink);
  box-shadow: none;
}

.workout-log-top::after {
  display: none;
}

.workout-log-top .page-kicker {
  display: none;
}

.workout-log-top .page-title {
  position: absolute;
  top: 50%;
  right: 64px;
  left: 96px;
  transform: translateY(-50%);
  max-width: none;
  margin: 0;
  color: var(--trainee-ink);
  font-size: 16px;
  line-height: 1.1;
  text-align: center;
  overflow: hidden;
  white-space: nowrap;
  text-overflow: ellipsis;
}

.rest-timer-panel {
  cursor: pointer;
}

@media (max-width: 720px) {
  .trainee-app-active,
  .trainee-app-active body,
  .trainee-app-layout,
  .trainee-app-content,
  .trainee-app-content .mobile-shell {
    max-width: 100vw;
    overflow-x: hidden;
  }

  .workout-log-body {
    padding-right: max(10px, env(safe-area-inset-right));
    padding-left: max(10px, env(safe-area-inset-left));
  }

  .workout-log-top {
    margin: 0;
    border-radius: 0;
  }

  .workout-log-top-bar {
    width: 100%;
  }

  .workout-log-top .trainee-brand-mark {
    max-width: 152px;
  }

  .workout-log-top .trainee-brand-wordmark {
    width: 132px;
    height: 42px;
  }

  .workout-log-top .trainee-brand-icon {
    width: 44px;
    height: 38px;
  }

  .workout-log-top .trainee-brand-copy {
    display: grid;
  }

  .workout-log-top .trainee-brand-copy strong {
    font-size: 18px;
    white-space: nowrap;
  }

  .workout-log-top .trainee-brand-copy small {
    display: none;
  }

  .workout-log-top .button {
    min-height: 38px;
    padding: 8px 14px;
    color: var(--trainee-ink);
    border-color: rgba(11, 11, 12, 0.18);
    background: rgba(255, 255, 255, 0.88);
    font-size: 15px;
  }

  .workout-log-top .page-title {
    font-size: 15px;
  }

  .trainee-exercise-log-section {
    overflow: hidden;
    padding: 12px 8px;
    border-radius: 18px;
  }

  .trainee-exercise-log-head {
    gap: 8px;
  }

  .trainee-exercise-head-actions {
    align-items: flex-start;
    gap: 6px;
  }

  .trainee-exercise-log-head h3 {
    font-size: clamp(30px, 10vw, 44px);
    overflow-wrap: anywhere;
  }

  .trainee-set-log-table {
    width: 100%;
    min-width: 0;
    overflow: visible;
  }

  .trainee-set-log-head,
  .trainee-set-log-grid {
    grid-template-columns: 22px minmax(70px, 1fr) 42px 38px 40px 40px;
    gap: 3px;
    align-items: center;
    min-width: 0;
  }

  .trainee-set-log-head {
    padding: 0 4px;
    font-size: 10px;
  }

  .trainee-set-log-head span:last-child {
    font-size: 0;
  }

  .trainee-set-log-head span:last-child::before {
    content: "VID";
    font-size: 10px;
  }

  .trainee-set-log-row {
    padding: 8px 5px;
  }

  .set-log-number {
    font-size: 28px;
  }

  .set-log-input,
  .rpe-log-button,
  .set-done-button,
  .video-log-button {
    box-sizing: border-box;
    width: 100%;
    min-width: 0;
    height: 44px;
    padding: 0 4px;
    border-radius: 12px;
    font-size: 14px;
  }

  .set-log-input {
    font-size: 16px;
  }

  .set-log-input::placeholder {
    font-size: 10px;
    line-height: 1.05;
  }

  .rpe-log-button {
    font-size: 13px;
  }

  .set-done-button {
    font-size: 21px;
  }

  .video-log-button {
    font-size: 0;
    padding: 0;
  }

  .video-log-button::before {
    margin: 0;
    border-top-width: 7px;
    border-bottom-width: 7px;
    border-left-width: 10px;
  }

  .set-note-row {
    min-width: 0;
    padding: 10px 12px;
  }
}

@media (max-width: 430px) {
  .workout-log-body {
    padding-right: max(8px, env(safe-area-inset-right));
    padding-left: max(8px, env(safe-area-inset-left));
  }

  .trainee-exercise-log-section {
    padding-right: 6px;
    padding-left: 6px;
  }

  .trainee-set-log-head,
  .trainee-set-log-grid {
    grid-template-columns: 20px minmax(62px, 1fr) 38px 34px 36px 36px;
    gap: 2px;
  }

  .set-log-input,
  .rpe-log-button,
  .set-done-button,
  .video-log-button {
    height: 43px;
    border-radius: 11px;
    font-size: 12px;
  }

  .set-log-input {
    font-size: 15px;
  }

  .set-log-input::placeholder {
    font-size: 9px;
  }

  .rpe-log-button {
    font-size: 12px;
  }

  .video-log-button {
    font-size: 0;
  }
}

html[dir="rtl"] .content,
html[dir="rtl"] .panel,
html[dir="rtl"] .metric,
html[dir="rtl"] .task-row,
html[dir="rtl"] .client-row,
html[dir="rtl"] .review-row,
html[dir="rtl"] .automation-card,
html[dir="rtl"] .automation-log-row,
html[dir="rtl"] .automation-dry-run-row,
html[dir="rtl"] .client-create-panel {
  text-align: right;
}

html[dir="rtl"] input,
html[dir="rtl"] textarea,
html[dir="rtl"] select {
  text-align: right;
}

html[dir="rtl"] input[type="time"],
html[dir="rtl"] input[inputmode="numeric"],
html[dir="rtl"] input[inputmode="decimal"],
html[dir="rtl"] .set-log-input,
html[dir="rtl"] .rest-number-fields input,
html[dir="rtl"] .time-option {
  direction: ltr;
}

html[dir="rtl"] input[type="date"] {
  direction: ltr;
  unicode-bidi: plaintext;
  text-align: right;
  cursor: pointer;
}

html[dir="rtl"] .set-count-control input,
html[dir="rtl"] .draft-set-row input,
html[dir="rtl"] .draft-input-cell input,
html[dir="rtl"] .rest-number-fields input,
html[dir="rtl"] .locked-set-row strong,
html[dir="rtl"] .set-review-cell strong {
  text-align: center;
  justify-self: center;
  font-variant-numeric: tabular-nums;
}

html[dir="rtl"] .topbar-actions,
html[dir="rtl"] .panel-actions,
html[dir="rtl"] .task-actions,
html[dir="rtl"] .file-row-actions,
html[dir="rtl"] .client-create-actions,
html[dir="rtl"] .automation-card-meta,
html[dir="rtl"] .floating-action-buttons {
  justify-content: flex-start;
}

html[dir="rtl"] .floating-workout-context small {
  justify-self: end;
}

html[dir="rtl"] .weekly-floating-actions .floating-workout-context small {
  justify-self: center;
}

html[dir="rtl"] .weekly-floating-actions .floating-action-buttons-left {
  justify-content: flex-start;
}

html[dir="rtl"] .weekly-floating-actions .floating-action-buttons-right {
  justify-content: flex-end;
}

html[dir="rtl"] .timeline-entry {
  border-right: 5px solid var(--timeline-color, var(--blue));
  border-left: 0;
}

html[dir="rtl"] .insight,
html[dir="rtl"] .client-lifecycle-panel,
html[dir="rtl"] .program-writing-gate {
  border-right: 4px solid var(--green);
  border-left: 1px solid var(--line);
}

html[dir="rtl"] .insight.warning {
  border-right-color: var(--amber);
}

html[dir="rtl"] .insight.danger,
html[dir="rtl"] .insight.error {
  border-right-color: var(--red);
}

@media (min-width: 1081px) {
  html[dir="rtl"] .floating-action-rail.weekly-floating-actions,
  html[dir="rtl"] .floating-action-rail.publish-floating-actions {
    right: calc(260px + 24px);
    left: 24px;
  }

  html[dir="rtl"] .quick-planning-panel {
    right: auto;
    left: 24px;
  }

  html[dir="rtl"] .rest-timer-panel {
    left: calc((100vw - 260px) / 2);
  }
}

@media (max-width: 1600px) and (min-width: 1081px) {
  html[dir="rtl"] .floating-action-rail.weekly-floating-actions,
  html[dir="rtl"] .floating-action-rail.publish-floating-actions {
    right: calc(230px + 18px);
    left: 18px;
  }

  html[dir="rtl"] .quick-planning-panel {
    right: auto;
    left: 18px;
  }

  html[dir="rtl"] .rest-timer-panel {
    left: calc((100vw - 230px) / 2);
  }
}

@media (max-width: 1080px) {
  html[dir="rtl"] .sidebar {
    border-left: 0;
  }

  html[dir="rtl"] .floating-action-rail.weekly-floating-actions,
  html[dir="rtl"] .floating-action-rail.publish-floating-actions {
    right: 18px;
    left: 18px;
  }

  html[dir="rtl"] .rest-timer-panel {
    left: 50%;
  }
}

.trainee-checkin-panel,
.trainee-weekly-survey-panel {
  display: grid;
  gap: 14px;
  margin: 0 0 16px;
  padding: 18px;
  border: 1px solid var(--border);
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.94);
  box-shadow: 0 18px 42px rgba(20, 34, 28, 0.08);
  box-sizing: border-box;
}

.trainee-checkin-head,
.panel-header.compact {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.trainee-checkin-head h3,
.trainee-weekly-survey-panel h3 {
  margin: 2px 0 0;
  font-size: clamp(22px, 6vw, 32px);
}

.trainee-weekly-survey-panel .trainee-checkin-head {
  align-items: center;
}

.trainee-weekly-survey-panel h3 {
  font-size: clamp(22px, 5.6vw, 28px);
  line-height: 1.08;
}

.trainee-weekly-survey-panel .row-meta {
  margin: 4px 0 0;
  font-size: 13px;
  line-height: 1.35;
}

.trainee-weekly-survey-panel.is-submitting {
  position: relative;
}

.trainee-weekly-survey-panel.is-submitting .trainee-survey-questions {
  opacity: 0.72;
  pointer-events: none;
}

.trainee-weekly-survey-busy {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  gap: 4px 10px;
  align-items: center;
  padding: 12px 14px;
  border: 1px solid #efc77e;
  border-radius: 16px;
  background: #fff7e8;
  color: #7a4d08;
}

.trainee-weekly-survey-busy .client-create-spinner {
  grid-row: span 2;
  width: 24px;
  height: 24px;
  border-width: 2px;
  border-top-color: #b7791f;
}

.trainee-weekly-survey-busy strong {
  font-size: 15px;
  line-height: 1.25;
}

.trainee-weekly-survey-busy span:last-child {
  font-size: 13px;
  line-height: 1.35;
}

.trainee-weight-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 10px;
  align-items: center;
}

.trainee-weight-row input,
.measurement-input-grid input,
.trainee-survey-question textarea {
  width: 100%;
  box-sizing: border-box;
}

.trainee-survey-question textarea {
  min-height: 86px;
  padding: 12px;
  border-radius: 14px;
  font-size: 15px;
  line-height: 1.38;
  resize: vertical;
}

.trainee-measurement-panel {
  display: grid;
  gap: 12px;
  padding-top: 12px;
  border-top: 1px solid var(--border);
}

.measurement-checkin-head {
  align-items: center;
  flex-wrap: nowrap;
}

.measurement-checkin-head h3 {
  min-width: 0;
  margin: 0;
  line-height: 1.05;
}

.measurement-checkin-head .button {
  flex: 0 0 auto;
  white-space: nowrap;
}

.measurement-input-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.measurement-guide-modal {
  width: min(92vw, 560px);
}

.measurement-guide-summary,
.measurement-guide-item,
.measurement-guide-reminder {
  border: 1px solid rgba(25, 114, 71, 0.16);
  background: #f0f8f3;
  color: #10171c;
}

.measurement-guide-summary {
  display: grid;
  gap: 5px;
  padding: 12px;
  border-radius: 14px;
}

.measurement-guide-summary strong,
.measurement-guide-item strong {
  font-size: 16px;
  font-weight: 950;
}

.measurement-guide-summary span,
.measurement-guide-item span {
  color: #3f4a46;
  font-size: 14px;
  font-weight: 750;
  line-height: 1.45;
}

.measurement-guide-list {
  display: grid;
  gap: 9px;
}

.measurement-guide-item {
  display: grid;
  gap: 4px;
  padding: 12px;
  border-radius: 14px;
}

.measurement-guide-reminder {
  margin: 0;
  padding: 12px;
  border-radius: 14px;
  font-size: 14px;
  font-weight: 900;
  line-height: 1.4;
}

.trainee-survey-questions {
  display: grid;
  gap: 12px;
}

.trainee-survey-question {
  display: grid;
  gap: 9px;
  margin: 0;
  padding: 12px;
  border: 1px solid var(--border);
  border-radius: 16px;
  background: var(--surface);
}

.trainee-survey-question-copy {
  display: grid;
  gap: 4px;
}

.trainee-survey-question-title {
  display: block;
  font-size: clamp(18px, 4.7vw, 23px);
  line-height: 1.14;
  font-weight: 900;
  color: var(--ink);
}

.trainee-survey-question p {
  margin: 0;
  color: var(--muted);
  font-size: clamp(14px, 3.8vw, 16px);
  line-height: 1.32;
  font-weight: 700;
}

.trainee-survey-answer-field {
  display: grid;
  gap: 6px;
  min-width: 0;
}

.trainee-survey-answer-field > span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
}

.trainee-survey-options {
  display: grid;
  gap: 8px;
}

.trainee-survey-option {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 10px 12px;
  border: 1px solid var(--border);
  border-radius: 14px;
  background: #fff;
  font-weight: 800;
}

.trainee-survey-option.needs-note {
  border-color: #f5a3a3;
  background: #fff4f4;
}

.trainee-utility-area {
  display: grid;
  gap: 10px;
  margin: 0 0 16px;
}

.trainee-utility-tabs {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(92px, 1fr));
  gap: 8px;
}

.trainee-utility-tab {
  display: grid;
  gap: 3px;
  min-height: 64px;
  padding: 10px;
  border: 1px solid rgba(11, 11, 12, 0.12);
  border-radius: 16px;
  background: #ffffff;
  color: var(--trainee-ink);
  text-align: start;
  cursor: pointer;
  box-shadow: 0 10px 22px rgba(11, 11, 12, 0.06);
}

.trainee-utility-tab strong {
  font-size: 18px;
  line-height: 1.05;
}

.trainee-utility-tab span {
  color: var(--trainee-muted);
  font-size: 12px;
  font-weight: 800;
}

.trainee-utility-tab.active {
  border-color: #15a362;
  background: #ecfbf3;
  box-shadow: inset 5px 0 0 #15a362, 0 12px 28px rgba(21, 163, 98, 0.12);
}

.trainee-utility-panel,
.trainee-utility-notice {
  display: grid;
  gap: 14px;
  padding: 16px;
  border: 1px solid var(--border);
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.96);
  box-shadow: 0 18px 42px rgba(20, 34, 28, 0.08);
  box-sizing: border-box;
}

.trainee-utility-notice {
  display: grid;
  min-height: 92px;
  place-items: center;
  text-align: center;
  font-size: clamp(18px, 5vw, 24px);
  line-height: 1.22;
  color: #0f7f49;
  font-weight: 900;
}

.trainee-utility-notice.is-syncing,
.trainee-utility-notice.is-synced {
  min-height: 0;
  padding: 10px 14px;
  border-radius: 16px;
  font-size: 14px;
  line-height: 1.35;
  color: #15603d;
  background: #edf8f2;
}

.trainee-utility-notice.is-syncing {
  color: #7a4d08;
  background: #fff7e8;
  border-color: #efc77e;
}

.timer-settings-list {
  display: grid;
  gap: 10px;
}

.timer-setting-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 14px;
  padding: 12px;
  border: 1px solid rgba(11, 11, 12, 0.1);
  border-radius: 16px;
  background: #f8fbf9;
}

.timer-setting-row span {
  display: grid;
  gap: 4px;
}

.timer-setting-row strong {
  font-size: 15px;
}

.timer-setting-row small {
  color: var(--trainee-muted);
  font-weight: 800;
  line-height: 1.35;
}

.timer-setting-row input[type="checkbox"] {
  inline-size: 24px;
  block-size: 24px;
  accent-color: #15a362;
}

.timer-setting-row input[type="range"] {
  width: 118px;
  accent-color: #15a362;
}

.timer-setting-row select {
  min-width: 112px;
  border: 1px solid rgba(11, 11, 12, 0.18);
  border-radius: 12px;
  background: #fff;
  padding: 9px 10px;
  color: var(--trainee-ink);
  font-weight: 900;
}

.timer-settings-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-end;
}

.trainee-survey-select {
  width: 100%;
  min-height: 46px;
  padding: 0 12px;
  border: 1px solid var(--border);
  border-radius: 14px;
  background: #ffffff;
  color: var(--ink);
  font-size: 15px;
  line-height: 1.2;
  font-weight: 850;
}

.trainee-survey-choice {
  width: 100%;
  min-width: 0;
}

.trainee-survey-choice-trigger {
  display: flex;
  min-height: 50px;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  padding: 10px 14px;
  border: 1px solid var(--border);
  border-radius: 14px;
  background: #ffffff;
  color: var(--ink);
  cursor: pointer;
  font-size: 17px;
  line-height: 1.25;
  font-weight: 900;
  list-style: none;
}

.trainee-survey-choice-trigger::-webkit-details-marker {
  display: none;
}

.trainee-survey-choice-trigger strong {
  min-width: 0;
  overflow-wrap: anywhere;
}

.trainee-survey-choice-trigger span {
  flex: 0 0 auto;
  font-size: 22px;
  line-height: 1;
}

.trainee-survey-choice.is-open .trainee-survey-choice-trigger {
  border-color: rgba(25, 114, 71, 0.38);
  border-bottom-color: rgba(25, 114, 71, 0.18);
  border-radius: 14px 14px 10px 10px;
}

.trainee-survey-choice-list {
  display: grid;
  gap: 7px;
  margin-top: 8px;
  padding: 8px;
  border: 1px solid rgba(25, 114, 71, 0.2);
  border-radius: 14px;
  background: #ffffff;
  box-shadow: 0 16px 34px rgba(5, 12, 10, 0.18);
}

.trainee-survey-choice-option {
  display: flex;
  width: 100%;
  min-height: 46px;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  padding: 10px 12px;
  border: 1px solid rgba(16, 24, 29, 0.1);
  border-radius: 12px;
  background: #f7f8f8;
  color: #11181d;
  text-align: right;
  cursor: pointer;
  font-size: 17px;
  line-height: 1.28;
  font-weight: 850;
}

.trainee-survey-choice-option span {
  min-width: 0;
  overflow-wrap: anywhere;
}

.trainee-survey-choice-option small {
  flex: 0 0 auto;
  color: #a33737;
  font-size: 12px;
  line-height: 1.1;
  font-weight: 950;
  white-space: nowrap;
}

.trainee-survey-choice-option.is-selected {
  border-color: rgba(25, 114, 71, 0.38);
  background: #e9f7f0;
  color: #0d4329;
}

.trainee-survey-question.is-flagged {
  border-color: #f49a9a;
  background: #fff2f2;
  box-shadow: inset 5px 0 0 #d14a42;
}

.client-survey-tab,
.client-nutrition-tab {
  display: grid;
  gap: 18px;
}

.client-survey-card,
.nutrition-block {
  display: grid;
  gap: 14px;
  padding: 18px;
  border: 1px solid var(--border);
  border-radius: 16px;
  background: var(--surface);
}

.client-survey-card.open {
  border-color: #efc36c;
  background: #fff8e8;
}

.survey-answer-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.survey-modal-answer-grid {
  grid-template-columns: 1fr;
}

.survey-answer-row {
  display: grid;
  gap: 10px;
  padding: 14px;
  border: 1px solid var(--border);
  border-radius: 14px;
  background: #fff;
}

.survey-answer-row.flagged {
  border-color: rgba(168, 58, 51, 0.48);
  background:
    linear-gradient(135deg, rgba(255, 229, 226, 0.76), rgba(255, 255, 255, 0.98)),
    #fff;
  box-shadow: inset 4px 0 0 rgba(168, 58, 51, 0.72);
}

.survey-answer-head {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  align-items: center;
  justify-content: space-between;
}

.survey-answer-head > strong {
  color: var(--ink);
  font-size: 16px;
  font-weight: 950;
}

.survey-answer-alert {
  display: inline-flex;
  align-items: center;
  width: max-content;
  padding: 4px 8px;
  border-radius: 999px;
  background: var(--red-soft);
  color: var(--red);
  font-size: 12px;
  font-weight: 950;
}

.survey-question-line,
.survey-choice-line {
  display: grid;
  gap: 6px;
  padding: 10px 12px;
  border: 1px solid rgba(10, 32, 22, 0.06);
  border-radius: 10px;
  background: var(--surface-soft);
}

.survey-question-line strong {
  color: var(--ink);
  font-size: 15px;
  line-height: 1.45;
}

.survey-choice-pill {
  display: inline-flex;
  align-items: center;
  justify-self: start;
  width: max-content;
  max-width: 100%;
  padding: 6px 10px;
  border-radius: 999px;
  background: #dff1d2;
  color: #286c34;
  font-size: 15px;
  font-weight: 950;
  line-height: 1.35;
  white-space: normal;
}

.survey-choice-pill.is-flagged {
  background: var(--red-soft);
  color: var(--red);
}

.survey-answer-row span,
.nutrition-day-cell span,
.nutrition-average-grid span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
}

.survey-answer-row p {
  display: grid;
  gap: 6px;
  margin: 0;
  padding: 10px 12px;
  border: 1px solid rgba(168, 58, 51, 0.22);
  border-radius: 10px;
  background: rgba(255, 229, 226, 0.34);
  color: var(--ink);
  font-size: 14px;
  font-weight: 850;
  line-height: 1.5;
  white-space: pre-wrap;
}

.survey-answer-row p strong {
  color: var(--ink);
  font-size: 14px;
  font-weight: 850;
  line-height: 1.5;
}

.survey-note-line.empty {
  color: var(--muted);
}

.survey-week-review,
.survey-modal-section {
  display: grid;
  gap: 12px;
}

.button.is-disabled-soft {
  background: #f4f7f5;
  color: var(--muted);
  box-shadow: none;
}

.nutrition-28-grid {
  display: grid;
  grid-template-columns: repeat(7, minmax(72px, 1fr));
  gap: 8px;
}

.nutrition-edit-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  align-items: center;
  justify-content: flex-end;
}

.nutrition-week-table {
  display: grid;
  grid-template-columns: repeat(4, minmax(170px, 1fr));
  gap: 12px;
}

.nutrition-week-column {
  display: grid;
  overflow: hidden;
  border: 1px solid var(--border);
  border-radius: 14px;
  background: #fff;
}

.nutrition-week-head,
.nutrition-week-average {
  display: grid;
  grid-template-columns: 1fr auto;
  align-items: center;
  gap: 8px;
  min-height: 44px;
  padding: 10px 12px;
  background: #edf4ff;
  color: #24578b;
  font-weight: 950;
}

.nutrition-week-row {
  position: relative;
  display: grid;
  grid-template-columns: minmax(74px, 1fr) minmax(68px, auto);
  align-items: center;
  gap: 10px;
  min-height: 44px;
  padding: 9px 12px;
  border-top: 1px solid var(--border);
}

.nutrition-week-row:nth-child(even) {
  background: #f5f8fb;
}

.nutrition-week-row.filled {
  background: #ecfbf3;
}

.nutrition-week-row.is-today {
  background: linear-gradient(90deg, rgba(25, 127, 77, 0.14), rgba(25, 127, 77, 0.05));
  box-shadow: inset 0 0 0 2px rgba(25, 127, 77, 0.22);
}

.nutrition-week-row.filled.is-today {
  background: linear-gradient(90deg, rgba(25, 127, 77, 0.2), rgba(25, 127, 77, 0.08));
}

.nutrition-week-row.is-today::before {
  content: "";
  position: absolute;
  inset-block: 8px;
  inset-inline-start: 0;
  width: 5px;
  border-radius: 999px;
  background: #197f4d;
}

.nutrition-week-row span {
  display: grid;
  gap: 2px;
  color: var(--muted);
  font-weight: 900;
}

.nutrition-week-row small {
  color: var(--muted);
  font-size: 12px;
  font-weight: 850;
}

.nutrition-week-row strong,
.nutrition-week-average strong {
  color: var(--ink);
  font-size: 17px;
}

.nutrition-edit-input {
  width: 74px;
  min-height: 36px;
  padding: 0 8px;
  border: 1px solid var(--line-strong);
  border-radius: 10px;
  background: #fff;
  color: var(--ink);
  font-weight: 900;
  text-align: center;
}

.nutrition-week-average {
  border-top: 1px solid var(--border);
  background: #dff1d2;
  color: #286c34;
}

.nutrition-day-cell,
.nutrition-average-grid > div,
.measurement-history-row {
  display: grid;
  gap: 5px;
  padding: 10px;
  border: 1px solid var(--border);
  border-radius: 12px;
  background: #fff;
}

.nutrition-day-cell.filled {
  border-color: #9ed8bd;
  background: #ecfbf3;
}

.nutrition-average-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
}

.measurement-history-list {
  display: grid;
  gap: 10px;
}

.nutrition-history-summary {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  align-items: center;
  justify-content: space-between;
  padding: 14px;
  border: 1px solid rgba(24, 124, 74, 0.14);
  border-radius: 12px;
  background: linear-gradient(135deg, rgba(236, 251, 243, 0.9), rgba(255, 255, 255, 0.98));
}

.nutrition-history-summary > div {
  display: grid;
  gap: 4px;
  min-width: min(100%, 280px);
}

.nutrition-history-summary strong {
  color: var(--ink);
  font-size: 17px;
  font-weight: 950;
}

.nutrition-history-summary span {
  color: var(--muted);
  font-size: 13px;
  font-weight: 850;
  line-height: 1.45;
}

.weight-month-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(190px, 1fr));
  gap: 10px;
}

.weight-month-card {
  display: grid;
  gap: 6px;
  min-height: 112px;
  padding: 14px;
  border: 1px solid rgba(24, 124, 74, 0.18);
  border-radius: 12px;
  background:
    linear-gradient(135deg, rgba(236, 251, 243, 0.96), rgba(255, 255, 255, 0.98)),
    #fff;
  color: var(--ink);
  text-align: right;
  cursor: pointer;
  box-shadow: 0 12px 28px rgba(22, 37, 29, 0.06);
}

.weight-month-card:hover,
.weight-month-card:focus-visible {
  border-color: rgba(24, 124, 74, 0.42);
  background:
    linear-gradient(135deg, rgba(220, 246, 233, 0.98), rgba(255, 255, 255, 0.98)),
    #fff;
  transform: translateY(-1px);
}

.weight-month-card.is-current {
  border-color: rgba(24, 124, 74, 0.42);
  background:
    linear-gradient(135deg, rgba(221, 246, 233, 0.98), rgba(255, 255, 255, 0.98)),
    #fff;
  box-shadow: inset 4px 0 0 rgba(24, 124, 74, 0.62), 0 12px 28px rgba(22, 37, 29, 0.06);
}

.weight-month-card-title {
  color: #125c39;
  font-size: 20px;
  font-weight: 950;
  line-height: 1.15;
}

.weight-month-card-meta {
  color: var(--muted);
  font-size: 13px;
  font-weight: 850;
}

.weight-month-card-average {
  justify-self: start;
  width: max-content;
  padding: 5px 9px;
  border-radius: 999px;
  background: #dff1d2;
  color: #286c34;
  font-size: 13px;
  font-weight: 950;
}

.weight-history-modal {
  width: min(840px, calc(100vw - 36px));
  max-height: min(760px, calc(100dvh - 48px));
  overflow: auto;
}

.nutrition-history-modal {
  width: min(980px, calc(100vw - 36px));
  max-height: min(780px, calc(100dvh - 48px));
}

.weight-history-week-table {
  grid-template-columns: repeat(4, minmax(132px, 1fr));
  gap: 8px;
}

.weight-history-week-table .nutrition-week-column {
  border-radius: 10px;
}

.weight-history-week-table .nutrition-week-head,
.weight-history-week-table .nutrition-week-average {
  min-height: 34px;
  padding: 7px 9px;
  font-size: 13px;
}

.weight-history-week-table .nutrition-week-row {
  min-height: 34px;
  padding: 7px 9px;
  gap: 7px;
}

.weight-history-week-table .nutrition-week-row strong,
.weight-history-week-table .nutrition-week-average strong {
  font-size: 15px;
}

.weight-history-week-table .nutrition-week-row small {
  font-size: 11px;
}

.weight-history-table {
  display: grid;
  gap: 8px;
}

.weight-history-table-row {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
  align-items: center;
  padding: 10px 12px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: #fff;
  color: var(--ink);
  font-weight: 850;
}

.weight-history-table-head {
  background: var(--surface-soft);
  color: var(--muted);
  font-size: 13px;
  font-weight: 950;
}

.weight-history-table-row strong,
.weight-history-table-row span {
  text-align: right;
}

.measurement-history-row {
  grid-template-columns: minmax(130px, 0.9fr) repeat(6, minmax(100px, 1fr));
  align-items: center;
}

.measurement-history-modal-list {
  gap: 12px;
}

.measurement-history-modal-row {
  grid-template-columns: repeat(auto-fit, minmax(132px, 1fr));
  align-items: stretch;
}

.measurement-history-modal-row strong {
  color: var(--ink);
  font-size: 17px;
}

.measurement-history-modal-row span {
  min-width: 0;
  white-space: normal;
  overflow-wrap: anywhere;
}

@media (max-width: 760px) {
  .measurement-input-grid,
  .survey-answer-grid,
  .nutrition-average-grid,
  .weight-history-table-row,
  .measurement-history-row {
    grid-template-columns: 1fr;
  }

  .nutrition-28-grid {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }

  .nutrition-week-table {
    grid-template-columns: 1fr;
  }

  .weight-history-week-table {
    grid-template-columns: 1fr;
  }

  .trainee-weight-row {
    grid-template-columns: 1fr;
  }

  .program-survey-answer-grid .survey-answer-row,
  .program-survey-answer-grid .survey-note-line {
    grid-template-columns: 1fr;
    grid-column: auto;
  }
}

.trainee-home-hero,
.trainee-app-content .trainee-home-hero {
  color: var(--trainee-ink);
  background:
    linear-gradient(135deg, rgba(255, 255, 255, 0.99), rgba(245, 250, 247, 0.96) 62%, rgba(255, 234, 235, 0.42)) !important;
  box-shadow: 0 22px 54px rgba(22, 37, 29, 0.12);
}

.trainee-home-hero .page-kicker,
.trainee-home-hero h2,
.trainee-home-hero .trainee-brand-copy strong,
.trainee-home-hero .trainee-brand-copy small,
.trainee-home-hero .trainee-home-meta span,
.trainee-app-content .trainee-home-hero .page-kicker,
.trainee-app-content .trainee-home-hero h2,
.trainee-app-content .trainee-home-hero .trainee-brand-copy strong,
.trainee-app-content .trainee-home-hero .trainee-brand-copy small,
.trainee-app-content .trainee-home-hero .trainee-home-meta span {
  color: var(--trainee-ink) !important;
  text-shadow: none;
}

.trainee-home-hero .page-kicker,
.trainee-app-content .trainee-home-hero .page-kicker {
  color: var(--trainee-muted) !important;
}

.trainee-home-hero .trainee-brand-copy small,
.trainee-app-content .trainee-home-hero .trainee-brand-copy small {
  color: var(--trainee-muted) !important;
  opacity: 1;
}

.trainee-home-hero .trainee-home-meta span,
.trainee-app-content .trainee-home-hero .trainee-home-meta span {
  border-color: rgba(28, 126, 78, 0.14);
  background: #edf8f2;
  color: #146c43 !important;
}

/* Local trainee dark-mode pass */
body.trainee-app-active {
  background:
    radial-gradient(circle at 80% 8%, rgba(244, 0, 24, 0.2), transparent 28%),
    radial-gradient(circle at 12% 12%, rgba(38, 217, 129, 0.1), transparent 24%),
    #07090b !important;
}

.trainee-app-content {
  --trainee-ink: #f5f7f6;
  --trainee-muted: #a6b1ad;
  --trainee-panel: #11161a;
  --trainee-card: #151b20;
  --trainee-card-soft: #1b2420;
  --trainee-line: rgba(255, 255, 255, 0.13);
  --trainee-line-strong: rgba(255, 255, 255, 0.22);
  --trainee-red: #f40018;
  --trainee-red-soft: rgba(244, 0, 24, 0.14);
  --trainee-green: #22c275;
  --trainee-green-soft: rgba(34, 194, 117, 0.16);
  color: var(--trainee-ink) !important;
  background:
    linear-gradient(90deg, rgba(255, 255, 255, 0.045) 1px, transparent 1px),
    linear-gradient(0deg, rgba(255, 255, 255, 0.035) 1px, transparent 1px),
    radial-gradient(circle at 95% 18%, rgba(244, 0, 24, 0.12), transparent 30%),
    #07090b !important;
  background-size: 34px 34px, 34px 34px, auto, auto;
}

.trainee-app-content .mobile-shell {
  background: transparent !important;
}

.trainee-login-shell {
  background:
    radial-gradient(circle at 78% 8%, rgba(244, 0, 24, 0.22), transparent 30%),
    #07090b !important;
}

.trainee-login-card {
  color: #f5f7f6;
  border-color: var(--trainee-line);
  background: rgba(17, 22, 26, 0.96) !important;
  box-shadow: 0 26px 70px rgba(0, 0, 0, 0.42);
}

.trainee-login-card::after {
  color: rgba(244, 0, 24, 0.13);
}

.trainee-login-card .page-title,
.trainee-login-card .page-kicker,
.trainee-login-card .page-subtitle,
.trainee-app-content .page-title,
.trainee-app-content .row-title {
  color: #f5f7f6;
}

.trainee-login-card label span {
  color: var(--trainee-muted);
}

.trainee-login-card input,
.trainee-app-content input,
.trainee-app-content textarea,
.trainee-app-content select {
  border-color: var(--trainee-line-strong);
  background: rgba(255, 255, 255, 0.96);
  color: #11181d;
}

.trainee-brand-icon,
.trainee-app-content .trainee-brand-icon {
  width: 54px;
  height: 46px;
  border-radius: 0;
  background: transparent !important;
  box-shadow: none !important;
}

.trainee-brand-icon img,
.trainee-app-content .trainee-brand-icon img {
  display: block !important;
  width: 100%;
  height: 100%;
  object-fit: contain;
}

.trainee-brand-copy strong,
.trainee-brand-copy small,
.trainee-brand-light .trainee-brand-copy strong,
.trainee-brand-light .trainee-brand-copy small {
  color: #f5f7f6 !important;
}

.trainee-brand-copy small {
  opacity: 0.76;
}

.trainee-home-screen {
  padding-inline: max(14px, env(safe-area-inset-left)) max(14px, env(safe-area-inset-right));
}

.trainee-home-hero,
.trainee-app-content .trainee-home-hero {
  color: #f5f7f6 !important;
  direction: rtl;
  text-align: right;
  border: 1px solid var(--trainee-line);
  background:
    linear-gradient(135deg, rgba(18, 23, 27, 0.98), rgba(30, 39, 45, 0.98) 62%, rgba(244, 0, 24, 0.12)) !important;
  box-shadow: 0 24px 64px rgba(0, 0, 0, 0.38);
}

.trainee-home-hero .trainee-brand-mark {
  justify-self: start;
}

.trainee-home-hero::after {
  color: rgba(244, 0, 24, 0.2);
}

.trainee-home-hero .page-kicker,
.trainee-home-hero h2,
.trainee-home-hero .trainee-brand-copy strong,
.trainee-home-hero .trainee-brand-copy small,
.trainee-app-content .trainee-home-hero .page-kicker,
.trainee-app-content .trainee-home-hero h2,
.trainee-app-content .trainee-home-hero .trainee-brand-copy strong,
.trainee-app-content .trainee-home-hero .trainee-brand-copy small {
  color: #f5f7f6 !important;
}

.trainee-home-hero h2,
.trainee-app-content .trainee-home-hero h2 {
  font-size: clamp(42px, 11vw, 64px);
  line-height: 0.98;
  max-width: 100%;
  text-align: right;
}

.trainee-home-meta {
  justify-content: flex-end;
}

.trainee-home-hero .trainee-home-meta span,
.trainee-app-content .trainee-home-hero .trainee-home-meta span {
  border-color: rgba(34, 194, 117, 0.28);
  background: rgba(34, 194, 117, 0.14);
  color: #d8ffe8 !important;
}

.trainee-logout-button {
  justify-self: end;
}

.trainee-utility-area,
.trainee-utility-panel,
.trainee-utility-notice {
  direction: rtl;
}

.trainee-utility-tabs {
  grid-template-columns: repeat(auto-fit, minmax(104px, 148px));
  justify-content: center;
}

.trainee-utility-tab {
  min-height: 78px;
  border-color: var(--trainee-line);
  background: rgba(17, 22, 26, 0.92);
  color: #f5f7f6;
  text-align: center;
}

.trainee-utility-tab strong {
  color: #f5f7f6;
}

.trainee-utility-tab span {
  color: var(--trainee-muted);
}

.trainee-utility-tab span:empty {
  display: none;
}

.trainee-utility-tab.active {
  border-color: rgba(34, 194, 117, 0.55);
  background: rgba(34, 194, 117, 0.17);
}

.trainee-utility-panel {
  border-color: var(--trainee-line);
  background: rgba(17, 22, 26, 0.96);
  color: #f5f7f6;
}

.trainee-weekly-survey-panel {
  gap: 12px;
  padding: 14px;
}

.trainee-checkin-head h3,
.trainee-weekly-survey-panel h3 {
  color: #f5f7f6;
}

.trainee-survey-question {
  border-color: var(--trainee-line);
  background: rgba(255, 255, 255, 0.04);
}

.trainee-app-content .trainee-survey-question.is-flagged {
  border-color: rgba(244, 0, 24, 0.42);
  background: rgba(244, 0, 24, 0.09);
  box-shadow: inset -5px 0 0 rgba(244, 0, 24, 0.72);
}

.trainee-app-content .trainee-survey-question-title {
  color: #f5f7f6;
}

.trainee-app-content .trainee-survey-question p,
.trainee-app-content .trainee-survey-answer-field > span {
  color: #b9c3bf;
}

.trainee-app-content .trainee-survey-select,
.trainee-app-content .trainee-survey-question textarea {
  border-color: rgba(255, 255, 255, 0.16);
  background: #f7f8f8;
  color: #11181d;
}

.trainee-app-content .trainee-survey-choice-trigger {
  border-color: rgba(255, 255, 255, 0.16);
  background: #f7f8f8;
  color: #11181d;
}

.trainee-app-content .trainee-survey-choice-list {
  border-color: rgba(255, 255, 255, 0.14);
  background: #ffffff;
}

.trainee-app-content .trainee-survey-choice-option {
  border-color: rgba(17, 24, 29, 0.12);
  background: #f7f8f8;
  color: #11181d;
}

.trainee-app-content .trainee-survey-choice-option.is-selected {
  border-color: rgba(25, 114, 71, 0.42);
  background: #e7f7ef;
  color: #0d4329;
}

.trainee-home-workouts {
  gap: 14px;
}

.trainee-workout-card,
.trainee-app-content .trainee-workout-card {
  direction: rtl;
  text-align: right;
  border-color: var(--trainee-line);
  background: rgba(17, 22, 26, 0.96);
  color: #f5f7f6;
  box-shadow: 0 16px 42px rgba(0, 0, 0, 0.24);
}

.trainee-workout-card::before {
  right: 0;
  left: auto;
  background: var(--trainee-green);
}

.trainee-workout-card .row-title {
  color: #f5f7f6 !important;
  font-size: clamp(30px, 8vw, 46px);
  line-height: 1.02;
}

.trainee-workout-card .row-meta {
  color: var(--trainee-muted) !important;
}

.trainee-workout-card .status-pill {
  justify-self: start;
}

.trainee-workout-card.is-completed,
.trainee-workout-card.is-started,
.trainee-workout-card.is-edit-window {
  background: rgba(22, 37, 30, 0.98);
}

.workout-log-top,
.trainee-app-content .workout-log-top {
  direction: rtl;
  color: #f5f7f6;
  background:
    linear-gradient(135deg, rgba(17, 22, 26, 0.98), rgba(30, 39, 45, 0.98) 66%, rgba(244, 0, 24, 0.14)) !important;
  border-bottom-color: rgba(244, 0, 24, 0.38);
}

.workout-log-top-bar {
  direction: ltr;
}

.workout-log-top .page-kicker,
.workout-log-top .page-title {
  color: #f5f7f6 !important;
  text-align: right;
}

.workout-log-top .page-title {
  font-size: clamp(42px, 11vw, 60px);
  line-height: 0.98;
}

.workout-log-body {
  background: transparent;
}

.workout-preview-start-row {
  justify-content: stretch;
}

.workout-preview-start-row .button {
  width: 100%;
}

.trainee-exercise-log-section,
.trainee-exercise-preview-section {
  direction: rtl;
  border-color: var(--trainee-line);
  background: rgba(17, 22, 26, 0.96);
  color: #f5f7f6;
  box-shadow: 0 16px 42px rgba(0, 0, 0, 0.2);
}

.trainee-exercise-log-head {
  grid-template-columns: auto minmax(0, 1fr);
  direction: ltr;
  align-items: start;
  gap: 10px;
}

.trainee-exercise-log-head > div:first-child {
  direction: rtl;
  text-align: right;
  min-width: 0;
}

.trainee-exercise-head-actions {
  direction: ltr;
  justify-content: flex-start;
  flex-wrap: wrap;
}

.trainee-exercise-log-head h3 {
  color: #f5f7f6;
  font-size: clamp(24px, 6.2vw, 34px);
  line-height: 1.08;
  display: -webkit-box;
  max-width: 100%;
  overflow: hidden;
  text-overflow: ellipsis;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
}

.exercise-coach-note {
  border-color: rgba(224, 190, 112, 0.28);
  background: linear-gradient(135deg, rgba(255, 254, 248, 0.96), rgba(255, 250, 232, 0.88));
  color: #2a2414;
  box-shadow: inset -3px 0 0 rgba(191, 139, 38, 0.34), 0 6px 14px rgba(0, 0, 0, 0.08);
}

.exercise-progress-pill {
  border-color: rgba(34, 194, 117, 0.28);
  background: rgba(34, 194, 117, 0.16);
  color: #d8ffe8;
}

.trainee-app-active .exercise-demo-link {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  border-color: rgba(244, 0, 24, 0.35);
  background: rgba(244, 0, 24, 0.13);
  color: #ffd7dc;
}

.trainee-app-active .exercise-demo-icon {
  width: 0;
  height: 0;
  border-top: 6px solid transparent;
  border-bottom: 6px solid transparent;
  border-left: 10px solid currentColor;
}

.exercise-rest-line {
  border-color: rgba(60, 140, 255, 0.28);
  background: rgba(60, 140, 255, 0.1);
  color: #dbeaff;
}

.trainee-set-log-table,
.trainee-plan-preview-table {
  overflow: visible;
}

.trainee-set-log-head,
.trainee-set-log-grid {
  grid-template-columns: 32px minmax(86px, 1fr) 48px 54px 46px 50px;
  gap: 5px;
  direction: ltr;
  align-items: center;
}

.trainee-set-log-head {
  color: var(--trainee-muted);
}

.trainee-set-log-row {
  border-color: var(--trainee-line);
  background: rgba(255, 255, 255, 0.055);
}

.trainee-set-log-row.is-logged {
  border-color: rgba(34, 194, 117, 0.55);
  background:
    linear-gradient(90deg, rgba(34, 194, 117, 0.26), rgba(17, 22, 26, 0.96)),
    rgba(34, 194, 117, 0.12);
  box-shadow: inset 7px 0 0 var(--trainee-green);
}

.set-log-number {
  color: #f5f7f6;
  font-size: 31px;
}

.set-log-input,
.rpe-log-button,
.set-done-button,
.video-log-button {
  height: 50px;
  border-color: var(--trainee-line-strong);
  background: rgba(255, 255, 255, 0.94);
  color: #11181d;
}

.set-log-input {
  min-width: 0;
  padding-inline: 7px;
  text-align: center;
  font-size: 17px;
}

.set-log-input::placeholder {
  color: #61706a;
  font-size: 13px;
  font-weight: 950;
}

.rpe-log-button {
  padding-inline: 4px;
  font-size: 15px;
  letter-spacing: 0;
}

.set-done-button {
  font-size: 23px;
}

.set-done-button.is-done {
  border-color: var(--trainee-green);
  background: var(--trainee-green);
  color: #ffffff;
}

.video-log-button {
  gap: 3px;
  padding-inline: 4px;
  color: #11181d;
}

.video-log-button::before {
  content: none;
}

.video-log-icon {
  width: 0;
  height: 0;
  border-top: 7px solid transparent;
  border-bottom: 7px solid transparent;
  border-left: 11px solid currentColor;
}

.video-log-label {
  font-size: 11px;
  font-weight: 950;
}

.video-log-button.has-video {
  border-color: rgba(244, 0, 24, 0.4);
  background: rgba(244, 0, 24, 0.14);
  color: #ffd7dc;
}

.set-note-row {
  direction: rtl;
  border-color: var(--trainee-line);
  background: rgba(255, 255, 255, 0.06);
  color: #f5f7f6;
}

.set-note-row small {
  color: var(--trainee-muted);
}

.set-note-action {
  color: #ffd7dc;
}

.trainee-submit-state,
.finish-warning-panel,
.pending-completion-panel,
.trainee-app-content .insight,
.trainee-app-content .empty-state {
  border-color: var(--trainee-line);
  background: rgba(17, 22, 26, 0.94);
  color: #f5f7f6;
}

.trainee-plan-preview-head,
.trainee-plan-preview-row {
  grid-template-columns: 42px minmax(110px, 1.25fr) minmax(58px, 0.75fr);
  direction: rtl;
}

.trainee-plan-preview-row {
  border-color: var(--trainee-line);
  background: rgba(255, 255, 255, 0.055);
  color: #f5f7f6;
}

.rest-timer-panel {
  border-color: rgba(244, 0, 24, 0.38);
  background: rgba(17, 22, 26, 0.97);
  color: #f5f7f6;
}

@media (max-width: 440px) {
  .trainee-set-log-head,
  .trainee-set-log-grid {
    grid-template-columns: 30px minmax(78px, 1fr) 44px 50px 42px 46px;
    gap: 4px;
  }

  .set-log-number {
    font-size: 28px;
  }

  .set-log-input,
  .rpe-log-button,
  .set-done-button,
  .video-log-button {
    height: 48px;
    border-radius: 13px;
  }

  .video-log-label {
    display: none;
  }

  .trainee-exercise-log-section {
    padding-inline: 12px;
  }
}

/* Trainee app iPhone polish pass */
html.trainee-app-active,
body.trainee-app-active,
body.trainee-app-active .trainee-app-content {
  color-scheme: light;
  color-scheme: only light;
}

html.trainee-app-active,
body.trainee-app-active,
body.trainee-app-active .app-shell,
body.trainee-app-active .trainee-app-layout,
body.trainee-app-active .trainee-app-content,
body.trainee-app-active .trainee-app-content .mobile-shell {
  width: var(--xactfit-app-width) !important;
  max-width: 100vw !important;
  min-width: 0 !important;
  overflow-x: hidden !important;
  touch-action: pan-y;
}

.trainee-app-content,
.trainee-app-content .mobile-body,
.trainee-app-content .trainee-home,
.trainee-app-content .workout-log-body,
.trainee-app-content .trainee-exercise-log-section,
.trainee-app-content .trainee-exercise-log-head,
.trainee-app-content .trainee-choice-card,
.trainee-app-content .trainee-set-log-row,
.trainee-app-content .exercise-log-card,
.trainee-app-content .rest-timer-panel {
  min-width: 0;
}

.trainee-app-content .button:not(.primary):not(.danger) {
  border-color: rgba(255, 255, 255, 0.28);
  background: rgba(255, 255, 255, 0.1);
  color: #f5f7f6;
}

.trainee-app-content .button:not(.primary):not(.danger):hover,
.trainee-app-content .button:not(.primary):not(.danger):focus-visible {
  border-color: rgba(255, 255, 255, 0.44);
  background: rgba(255, 255, 255, 0.16);
  color: #ffffff;
}

.trainee-app-content .button:disabled {
  opacity: 0.55;
}

.trainee-home-hero,
.trainee-app-content .trainee-home-hero {
  min-height: 0;
  padding: 18px;
}

.trainee-home-top {
  display: grid;
  gap: 10px;
  justify-items: start;
  justify-self: end;
  direction: ltr;
}

.trainee-home-top .trainee-brand-mark,
.trainee-home-hero .trainee-brand-mark {
  justify-self: start;
}

.trainee-home-hero h2,
.trainee-app-content .trainee-home-hero h2 {
  margin-top: 8px;
  max-width: 100%;
  font-size: clamp(36px, 10vw, 58px);
}

.trainee-home-meta {
  justify-content: flex-start;
}

.trainee-home-hero .trainee-home-meta span,
.trainee-app-content .trainee-home-hero .trainee-home-meta span {
  padding-inline: 14px;
}

.trainee-logout-button {
  justify-self: start;
}

.workout-log-top,
.trainee-app-content .workout-log-top {
  padding: max(10px, env(safe-area-inset-top)) max(12px, env(safe-area-inset-right)) 12px max(12px, env(safe-area-inset-left));
  color: #f5f7f6;
}

.workout-log-top-bar {
  width: 100%;
  direction: rtl;
  justify-content: space-between;
}

.workout-log-top .trainee-brand-mark,
.trainee-app-content .workout-log-top .trainee-brand-mark {
  display: inline-flex;
  align-items: center;
  justify-self: start;
  direction: ltr;
}

.workout-log-top .trainee-brand-wordmark,
.trainee-app-content .workout-log-top .trainee-brand-wordmark {
  width: 136px;
  height: 44px;
}

.workout-log-top .trainee-brand-copy,
.trainee-app-content .workout-log-top .trainee-brand-copy {
  display: grid;
}

.workout-log-top .trainee-brand-copy strong,
.trainee-app-content .workout-log-top .trainee-brand-copy strong {
  font-size: 18px;
  line-height: 1;
  white-space: nowrap;
}

.workout-log-top .trainee-brand-copy small,
.trainee-app-content .workout-log-top .trainee-brand-copy small {
  display: none;
}

.workout-log-top .button {
  min-height: 38px;
  border-color: rgba(255, 255, 255, 0.24) !important;
  background: rgba(255, 255, 255, 0.12) !important;
  color: #f5f7f6 !important;
}

.workout-log-top .page-title,
.trainee-app-content .workout-log-top .page-title {
  position: static;
  inset: auto;
  transform: none;
  display: block;
  width: 100%;
  max-width: 100%;
  margin: 2px 0 0;
  padding-inline: 6px;
  color: #f5f7f6 !important;
  font-size: clamp(18px, 6vw, 32px);
  line-height: 1.08;
  text-align: center;
  white-space: normal;
  overflow: visible;
  text-overflow: clip;
  overflow-wrap: anywhere;
}

.workout-preview-actions .button,
.trainee-workout-exit .button {
  border-color: rgba(255, 255, 255, 0.26);
  background: rgba(255, 255, 255, 0.1);
  color: #f5f7f6;
}

.trainee-exercise-log-head {
  display: grid !important;
  grid-template-columns: minmax(0, 1fr);
  direction: rtl;
  align-items: flex-start;
  row-gap: 10px;
}

.trainee-exercise-log-head > div:first-child {
  grid-column: 1;
  direction: rtl;
  text-align: right;
  min-width: 0;
}

.trainee-exercise-head-actions {
  grid-column: 1;
  direction: rtl;
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  justify-content: flex-start;
  gap: 7px;
  max-width: 100%;
  min-width: 0;
  justify-self: start;
}

.trainee-exercise-log-head h3 {
  display: block;
  overflow: visible;
  text-overflow: clip;
  -webkit-line-clamp: initial;
  -webkit-box-orient: initial;
  overflow-wrap: anywhere;
  font-size: clamp(24px, 6.8vw, 34px);
  line-height: 1.1;
}

.exercise-progress-pill {
  min-width: 52px;
  min-height: 38px;
  padding: 7px 10px;
  border-radius: 20px;
}

.trainee-exercise-head-actions .exercise-demo-link {
  min-height: 38px;
  max-width: 132px;
  padding: 7px 10px;
  border-radius: 18px;
  font-size: 13px;
  line-height: 1;
}

.trainee-exercise-head-actions .exercise-demo-icon {
  width: 0;
  height: 0;
  border-top-width: 7px;
  border-bottom-width: 7px;
  border-left-width: 11px;
}

.exercise-rest-line {
  justify-content: flex-start;
  gap: 8px;
  min-height: 42px;
  padding-block: 8px;
}

.exercise-rest-line strong {
  color: inherit;
}

.trainee-set-log-table {
  overflow: hidden;
}

.trainee-set-log-head,
.trainee-set-log-grid {
  width: 100%;
  direction: rtl;
  grid-template-columns: 30px minmax(58px, 1fr) minmax(42px, 0.8fr) minmax(40px, 0.72fr) minmax(46px, 0.86fr) minmax(40px, 0.72fr);
  gap: 4px;
  box-sizing: border-box;
  padding-inline: 6px;
  justify-items: stretch;
}

.trainee-set-log-row {
  padding-inline: 0;
  overflow: hidden;
}

.trainee-set-log-head {
  padding-inline: 6px;
}

.trainee-set-log-head span,
.trainee-set-log-grid > * {
  min-width: 0;
  text-align: center;
  justify-self: stretch;
}

.trainee-set-log-head span {
  display: grid;
  place-items: center;
}

.set-log-number {
  text-align: center;
}

.set-log-input,
.rpe-log-button,
.set-done-button,
.video-log-button {
  color: #10171c !important;
  background: #f7f7f5 !important;
}

.set-log-input {
  direction: ltr !important;
  text-align: center !important;
  padding-inline: 4px !important;
  caret-color: #10171c;
}

.set-log-input::placeholder {
  color: #5b6662;
  opacity: 1;
  text-align: center;
}

.video-log-button {
  display: grid;
  place-items: center;
  padding: 0;
}

.video-log-icon {
  display: block;
  max-width: 100%;
  border-top-width: 7px;
  border-bottom-width: 7px;
  border-left-width: 10px;
}

.video-log-label {
  display: none;
}

.set-done-button.is-done {
  background: var(--trainee-green) !important;
  color: #ffffff !important;
}

.trainee-set-log-row.is-locked .set-log-input,
.trainee-set-log-row.is-locked .rpe-log-button,
.trainee-set-log-row.is-locked .set-done-button,
.trainee-set-log-row.is-locked .video-log-button,
.trainee-set-log-row.is-locked .set-note-row {
  opacity: 1;
}

.trainee-set-log-row.is-locked {
  border-color: rgba(255, 255, 255, 0.12);
  background: rgba(255, 255, 255, 0.055);
}

.trainee-set-log-row.is-locked .set-log-number {
  color: #f5f7f6;
}

.trainee-set-log-row.is-locked .set-log-input,
.trainee-set-log-row.is-locked .rpe-log-button,
.trainee-set-log-row.is-locked .set-done-button,
.trainee-set-log-row.is-locked .video-log-button {
  border-color: rgba(255, 255, 255, 0.16);
  background: rgba(22, 28, 32, 0.98) !important;
  color: #f5f7f6 !important;
}

.trainee-set-log-row.is-locked .set-note-row {
  border-color: rgba(255, 255, 255, 0.14);
  background: rgba(22, 28, 32, 0.98);
  color: #f5f7f6;
}

.trainee-set-log-row.is-locked .set-note-row small {
  color: #d5ddd9;
}

.trainee-set-log-row .set-note-row.has-note {
  border-color: rgba(34, 194, 117, 0.38);
  background: rgba(34, 194, 117, 0.16);
  color: #f5f7f6;
}

.trainee-set-log-row.is-logged .set-note-row,
.trainee-set-log-row.is-logged .set-note-row.has-note {
  border-color: rgba(34, 194, 117, 0.28);
  background: rgba(255, 255, 255, 0.08);
  color: #f5f7f6;
}

.trainee-set-log-row.is-logged .set-note-row small {
  color: #d5ddd9;
}

.trainee-set-log-row.is-logged .set-note-action {
  color: #ffd7dc;
}

.set-note-row.compact {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(74px, auto);
  align-items: center;
}

.set-note-row span:first-child {
  text-align: right;
}

.set-note-row small {
  background: transparent;
}

.set-note-row.has-note {
  align-items: start;
}

.set-note-row.has-note small {
  overflow: visible;
  color: #dce7e2;
  line-height: 1.45;
  white-space: pre-wrap;
  text-overflow: clip;
}

.set-note-action {
  display: grid;
  min-height: 34px;
  min-width: 74px;
  place-items: center;
  justify-self: start;
  border-radius: 12px;
  background: rgba(244, 0, 24, 0.12);
  color: #ffd7dc;
  font-size: 14px;
  font-weight: 950;
}

.set-note-row.has-note strong,
.set-note-row.has-note small {
  color: #f5f7f6;
}

.trainee-plan-preview-head,
.trainee-plan-preview-row {
  color: #f5f7f6;
}

.trainee-plan-preview-head {
  background: rgba(255, 255, 255, 0.08);
  color: #cdd7d3;
}

.trainee-plan-preview-row {
  background: rgba(255, 255, 255, 0.055);
}

.trainee-weight-row {
  grid-template-columns: 1fr;
}

.trainee-utility-tab {
  display: grid;
  place-items: center;
  align-content: center;
  width: 100%;
  min-height: 0;
  aspect-ratio: 1 / 1;
  text-align: center;
}

.trainee-utility-tab strong,
.trainee-utility-tab span {
  width: 100%;
  text-align: center;
}

.trainee-utility-tab span:empty {
  display: none;
}

.trainee-weight-actions {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 10px;
}

.trainee-utility-panel .button:not(.primary):not(.danger),
.trainee-weekly-survey-panel .button:not(.primary):not(.danger) {
  border-color: rgba(255, 255, 255, 0.28);
  background: rgba(255, 255, 255, 0.1);
  color: #f5f7f6;
}

.trainee-utility-panel input,
.trainee-utility-panel textarea,
.trainee-utility-panel select {
  color: #10171c;
}

.trainee-utility-notice {
  border-color: rgba(34, 194, 117, 0.36);
  background: rgba(34, 194, 117, 0.16);
  color: #d8ffe8;
}

.trainee-app-content .rest-timer-panel {
  direction: rtl;
  grid-template-columns: minmax(0, 1fr) auto;
  border-color: rgba(244, 0, 24, 0.42);
  background: rgba(17, 22, 26, 0.98) !important;
  color: #f5f7f6 !important;
}

.rest-timer-panel .row-title,
.rest-timer-panel .row-meta {
  color: #f5f7f6 !important;
}

.rest-timer-context {
  font-size: 16px;
  line-height: 1.25;
  white-space: normal;
}

.rest-timer-time {
  color: #ffd166;
}

.rest-timer-actions .button {
  border-color: rgba(255, 255, 255, 0.24) !important;
  background: rgba(255, 255, 255, 0.1) !important;
  color: #f5f7f6 !important;
}

.trainee-modal {
  border-color: rgba(34, 194, 117, 0.42);
  background: #f7f7f5 !important;
  color: #10171c !important;
}

.trainee-modal .page-kicker,
.trainee-modal h3,
.trainee-modal .row-meta {
  color: #10171c !important;
}

.trainee-modal .button:not(.primary):not(.danger) {
  border-color: rgba(16, 23, 28, 0.22);
  background: #ffffff;
  color: #10171c;
}

.trainee-modal-textarea {
  direction: rtl;
  text-align: right;
  color: #10171c !important;
  background: #ffffff !important;
  font-size: 18px;
  font-weight: 800;
}

.trainee-modal-textarea::placeholder {
  color: #6a716e;
  opacity: 1;
}

.trainee-modal-actions {
  justify-content: flex-start;
}

.workout-confirm-modal h3 span {
  display: block;
}

.video-preview-box {
  border-color: rgba(34, 194, 117, 0.3);
  background: #edf8f2;
  color: #113f2a;
  direction: rtl;
  text-align: center;
}

.video-preview-box strong,
.video-preview-box span {
  color: inherit;
}

@media (max-width: 430px) {
  .workout-log-top .page-title,
  .trainee-app-content .workout-log-top .page-title {
    font-size: clamp(16px, 5.4vw, 25px);
  }

  .trainee-exercise-log-section {
    padding-inline: 8px;
  }

  .trainee-exercise-log-head h3 {
    font-size: clamp(23px, 6.8vw, 32px);
  }

  .trainee-set-log-head,
  .trainee-set-log-grid {
    grid-template-columns: 28px minmax(54px, 1fr) 39px 37px 43px 37px;
    gap: 3px;
    padding-inline: 6px;
  }

  .set-log-input,
  .rpe-log-button,
  .set-done-button,
  .video-log-button {
    min-width: 0;
    height: 42px;
    padding-inline: 3px;
    border-radius: 10px;
  }

  .set-log-input {
    font-size: 15px;
  }

  .rpe-log-button {
    font-size: 12px;
  }
}

.trainee-utility-notice.is-error {
  border-color: rgba(244, 0, 24, 0.42);
  background: rgba(244, 0, 24, 0.14);
  color: #ffd7dc;
}

/* Default trainee mobile UI polish. */
.trainee-ui-compact .trainee-app-content .mobile-body {
  gap: 10px;
}

.trainee-ui-compact .trainee-home-hero,
.trainee-ui-compact .trainee-app-content .trainee-home-hero {
  padding: 14px;
  gap: 11px;
  align-content: start;
}

.trainee-ui-compact .trainee-home-hero h2,
.trainee-ui-compact .trainee-app-content .trainee-home-hero h2 {
  margin-top: 4px;
  font-size: clamp(24px, 7vw, 38px);
  line-height: 1.14;
}

.trainee-ui-compact .trainee-home-meta,
.trainee-ui-compact .trainee-app-content .trainee-home-meta {
  width: 100%;
  justify-content: flex-start;
  margin-top: 4px;
}

.trainee-ui-compact .trainee-home-meta span,
.trainee-ui-compact .trainee-app-content .trainee-home-meta span {
  min-height: 30px;
  padding: 5px 11px;
  font-size: 12px;
}

.trainee-ui-compact .trainee-workout-card,
.trainee-ui-compact .trainee-app-content .trainee-workout-card {
  min-height: 96px;
  padding: 16px;
}

.trainee-ui-compact .trainee-workout-card .row-title,
.trainee-ui-compact .trainee-app-content .trainee-workout-card .row-title {
  font-size: clamp(24px, 6.8vw, 36px);
  line-height: 1.08;
}

.trainee-ui-compact .workout-log-top,
.trainee-ui-compact .trainee-app-content .workout-log-top {
  padding-bottom: 10px;
}

.trainee-ui-compact .workout-log-top .page-title,
.trainee-ui-compact .trainee-app-content .workout-log-top .page-title {
  font-size: clamp(17px, 5.3vw, 27px);
  line-height: 1.12;
}

.trainee-ui-compact .trainee-exercise-log-section,
.trainee-ui-compact .trainee-exercise-preview-section {
  padding: 12px;
}

.trainee-ui-compact .trainee-exercise-log-head {
  grid-template-columns: minmax(0, 1fr);
  align-items: start;
  column-gap: 0;
  row-gap: 6px;
}

.trainee-ui-compact .trainee-exercise-log-head > div:first-child {
  grid-column: 1;
  width: 100%;
}

.trainee-ui-compact .trainee-exercise-head-actions {
  grid-column: 1;
  align-items: center;
  justify-self: start;
  flex-wrap: nowrap;
}

.trainee-ui-compact .trainee-exercise-log-head h3 {
  display: block;
  overflow: visible;
  font-size: clamp(22px, 6vw, 30px);
  line-height: 1.12;
  text-overflow: clip;
  overflow-wrap: anywhere;
}

.trainee-ui-compact .exercise-coach-note {
  margin-top: 5px;
  padding: 6px 9px;
  font-size: 14px;
  line-height: 1.3;
}

.trainee-ui-compact .exercise-progress-pill {
  min-width: 48px;
  min-height: 34px;
  padding: 6px 9px;
}

.trainee-ui-compact .trainee-exercise-head-actions .exercise-demo-link {
  min-height: 34px;
  max-width: 118px;
  padding: 6px 9px;
  font-size: 12px;
}

.trainee-ui-compact .exercise-rest-line {
  min-height: 36px;
  padding-block: 6px;
}

.trainee-ui-compact .trainee-set-log-head,
.trainee-ui-compact .trainee-set-log-grid {
  grid-template-columns: 28px minmax(70px, 1.35fr) minmax(46px, 0.8fr) 40px 44px 40px;
  gap: 4px;
}

.trainee-ui-compact .trainee-set-log-head {
  font-size: 10px;
}

.trainee-ui-compact .set-log-input,
.trainee-ui-compact .rpe-log-button,
.trainee-ui-compact .set-done-button,
.trainee-ui-compact .video-log-button {
  height: 40px;
  border-radius: 10px;
}

.trainee-ui-compact .set-log-number {
  font-size: 25px;
}

.trainee-ui-compact .set-note-row.compact {
  min-height: 58px;
  padding: 10px;
}

.trainee-ui-compact .set-note-row.has-note small {
  line-height: 1.35;
}

.trainee-ui-compact .trainee-app-content .rest-timer-panel {
  bottom: calc(env(safe-area-inset-bottom) + 12px);
  width: min(560px, calc(100vw - 20px));
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 8px;
  padding: 10px;
  border-radius: 16px;
}

.trainee-ui-compact .rest-timer-context {
  font-size: 14px;
  line-height: 1.22;
}

.trainee-ui-compact .rest-timer-time {
  font-size: 24px;
}

.trainee-ui-compact .rest-timer-actions {
  gap: 6px;
}

.trainee-ui-compact .rest-timer-actions .button {
  min-height: 36px;
}

.trainee-ui-compact .mobile-shell.has-rest-timer .workout-log-body {
  padding-bottom: calc(170px + env(safe-area-inset-bottom));
}

.trainee-ui-compact .trainee-weekly-survey-panel {
  padding: 12px;
}

.trainee-ui-compact .trainee-survey-question {
  padding: 12px;
  gap: 10px;
}

.trainee-ui-compact .trainee-app-content .trainee-survey-question-title {
  font-size: 17px;
  line-height: 1.25;
}

.trainee-ui-compact .trainee-app-content .trainee-survey-question p,
.trainee-ui-compact .trainee-app-content .trainee-survey-answer-field > span {
  font-size: 13px;
  line-height: 1.35;
}

.trainee-ui-compact .trainee-survey-choice-trigger,
.trainee-ui-compact .trainee-survey-choice-option {
  font-size: 16px;
  line-height: 1.3;
}

.trainee-ui-compact .trainee-survey-choice-option {
  min-height: 44px;
}

.trainee-ui-compact .measurement-guide-modal {
  max-height: calc(100dvh - 28px);
  overflow: auto;
  padding: 16px;
}

.trainee-ui-compact .measurement-guide-modal .trainee-modal-actions {
  position: static;
  padding-top: 12px;
  background: #f7f7f5;
}

.trainee-ui-compact .measurement-guide-reminder {
  margin-bottom: 10px;
}

@media (max-width: 430px) {
  .trainee-ui-compact .trainee-set-log-head,
  .trainee-ui-compact .trainee-set-log-grid {
    grid-template-columns: 27px minmax(62px, 1.45fr) 39px 36px 40px 36px;
    gap: 3px;
    padding-inline: 4px;
  }

  .trainee-ui-compact .trainee-exercise-log-section,
  .trainee-ui-compact .trainee-exercise-preview-section {
    padding-inline: 9px;
  }

  .trainee-ui-compact .trainee-exercise-head-actions .exercise-demo-link {
    max-width: 106px;
  }
}

@media (max-width: 370px) {
  .trainee-ui-compact .trainee-home-hero,
  .trainee-ui-compact .trainee-app-content .trainee-home-hero {
    padding: 12px;
  }

  .trainee-ui-compact .trainee-home-hero h2,
  .trainee-ui-compact .trainee-app-content .trainee-home-hero h2 {
    font-size: clamp(25px, 7.7vw, 34px);
  }

  .trainee-ui-compact .trainee-set-log-head,
  .trainee-ui-compact .trainee-set-log-grid {
    grid-template-columns: 25px minmax(58px, 1.45fr) 36px 34px 37px 34px;
    gap: 3px;
    padding-inline: 3px;
  }

  .trainee-ui-compact .set-log-input,
  .trainee-ui-compact .rpe-log-button,
  .trainee-ui-compact .set-done-button,
  .trainee-ui-compact .video-log-button {
    height: 38px;
    border-radius: 9px;
  }
}

@media (min-width: 431px) {
  .trainee-ui-compact .trainee-home-hero,
  .trainee-ui-compact .trainee-app-content .trainee-home-hero,
  .trainee-ui-compact .trainee-exercise-log-section,
  .trainee-ui-compact .trainee-exercise-preview-section {
    padding: 16px;
  }

  .trainee-ui-compact .trainee-set-log-head,
  .trainee-ui-compact .trainee-set-log-grid {
    grid-template-columns: 32px minmax(90px, 1.35fr) minmax(56px, 0.8fr) 46px 50px 46px;
    gap: 5px;
  }
}

/* Responsive phone normalization for compact trainee UI. */
.trainee-ui-compact .trainee-home-screen,
.trainee-ui-compact .trainee-app-content .trainee-home-screen {
  grid-template-rows: auto auto auto;
  align-content: start;
  gap: clamp(10px, 3vw, 16px);
  padding-inline: clamp(8px, 3vw, 14px);
}

.trainee-ui-compact .trainee-utility-area,
.trainee-ui-compact .trainee-app-content .trainee-utility-area {
  margin: 0;
}

.trainee-ui-compact .trainee-utility-tabs,
.trainee-ui-compact .trainee-app-content .trainee-utility-tabs {
  width: 100%;
  grid-template-columns: repeat(3, minmax(0, 1fr)) !important;
  gap: clamp(6px, 2vw, 10px);
  justify-content: stretch;
}

.trainee-ui-compact .trainee-utility-tab,
.trainee-ui-compact .trainee-app-content .trainee-utility-tab {
  min-width: 0;
  min-height: 0;
  aspect-ratio: 1 / 1;
  padding: clamp(8px, 2.7vw, 12px);
  border-radius: clamp(14px, 4vw, 20px);
}

.trainee-ui-compact .trainee-utility-tab strong,
.trainee-ui-compact .trainee-app-content .trainee-utility-tab strong {
  font-size: clamp(15px, 4.6vw, 20px);
  line-height: 1.05;
  overflow-wrap: anywhere;
}

.trainee-ui-compact .trainee-utility-tab span,
.trainee-ui-compact .trainee-app-content .trainee-utility-tab span {
  font-size: clamp(10px, 3vw, 12px);
  line-height: 1.1;
}

.trainee-ui-compact .trainee-home-hero,
.trainee-ui-compact .trainee-app-content .trainee-home-hero {
  min-height: clamp(190px, 54vw, 238px);
  padding: clamp(12px, 4vw, 18px);
}

.trainee-ui-compact .trainee-home-hero h2,
.trainee-ui-compact .trainee-app-content .trainee-home-hero h2 {
  font-size: clamp(23px, 7.2vw, 36px);
  line-height: 1.14;
  overflow-wrap: normal;
}

.trainee-ui-compact .trainee-home-meta span,
.trainee-ui-compact .trainee-app-content .trainee-home-meta span {
  min-height: clamp(28px, 8vw, 34px);
  padding-inline: clamp(9px, 3vw, 13px);
  font-size: clamp(10px, 3.1vw, 12px);
}

.trainee-ui-compact .trainee-workout-card,
.trainee-ui-compact .trainee-app-content .trainee-workout-card {
  min-height: clamp(86px, 25vw, 116px);
  padding: clamp(12px, 4vw, 18px);
}

.trainee-ui-compact .trainee-workout-card .row-title,
.trainee-ui-compact .trainee-app-content .trainee-workout-card .row-title {
  font-size: clamp(22px, 7.4vw, 38px);
}

.trainee-ui-compact .trainee-set-log-table,
.trainee-ui-compact .trainee-app-content .trainee-set-log-table {
  overflow: hidden;
}

.trainee-ui-compact .trainee-set-log-head,
.trainee-ui-compact .trainee-set-log-grid,
.trainee-ui-compact .trainee-app-content .trainee-set-log-head,
.trainee-ui-compact .trainee-app-content .trainee-set-log-grid {
  grid-template-columns:
    clamp(24px, 7.2vw, 32px)
    minmax(clamp(58px, 18vw, 92px), 1.45fr)
    minmax(clamp(36px, 11vw, 54px), 0.9fr)
    clamp(34px, 10.5vw, 46px)
    clamp(37px, 11.5vw, 50px)
    clamp(34px, 10.5vw, 46px);
  gap: clamp(3px, 1.2vw, 5px);
  padding-inline: clamp(2px, 1.4vw, 6px);
}

.trainee-ui-compact .set-log-input,
.trainee-ui-compact .rpe-log-button,
.trainee-ui-compact .set-done-button,
.trainee-ui-compact .video-log-button,
.trainee-ui-compact .trainee-app-content .set-log-input,
.trainee-ui-compact .trainee-app-content .rpe-log-button,
.trainee-ui-compact .trainee-app-content .set-done-button,
.trainee-ui-compact .trainee-app-content .video-log-button {
  height: clamp(36px, 10.8vw, 46px);
  border-radius: clamp(8px, 2.8vw, 12px);
}

@media (max-width: 340px) {
  .trainee-ui-compact .trainee-app-content .mobile-body,
  .trainee-ui-compact .mobile-body {
    padding-inline: 9px;
  }

  .trainee-ui-compact .trainee-home-screen,
  .trainee-ui-compact .trainee-app-content .trainee-home-screen {
    padding-inline: 6px;
  }

  .trainee-ui-compact .trainee-utility-tab strong,
  .trainee-ui-compact .trainee-app-content .trainee-utility-tab strong {
    font-size: 14px;
  }
}

/* Coach-side iPhone preview for the trainee app. */
.trainee-preview-stage {
  display: grid;
  place-items: start center;
  min-height: calc(100vh - 132px);
  padding: 20px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: #343638;
  overflow: auto;
}

.trainee-preview-phone.trainee-app-content {
  box-sizing: border-box;
  width: min(430px, 100%);
  max-width: 430px;
  height: auto;
  min-height: 0;
  aspect-ratio: 430 / 932;
  padding: 0;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: 0;
  background:
    radial-gradient(circle at 80% 8%, rgba(244, 0, 24, 0.2), transparent 28%),
    radial-gradient(circle at 12% 12%, rgba(38, 217, 129, 0.1), transparent 24%),
    #07090b !important;
  box-shadow: 0 28px 90px rgba(0, 0, 0, 0.34);
  color-scheme: light;
  overscroll-behavior: contain;
  touch-action: pan-y;
}

.trainee-preview-phone.trainee-app-content .mobile-shell {
  width: 100%;
  max-width: 100%;
  height: 100%;
  min-height: 0;
  margin: 0;
  border: 0;
  border-radius: 0;
  background: transparent !important;
  box-shadow: none;
  display: flex;
  flex-direction: column;
  overflow-x: hidden;
  overflow-y: auto;
  overscroll-behavior: contain;
  -webkit-overflow-scrolling: touch;
  touch-action: pan-y;
}

.trainee-preview-phone.trainee-app-content .mobile-body {
  flex: 1 0 auto;
}

@media (max-width: 720px) {
  .trainee-preview-stage {
    min-height: calc(100vh - 110px);
    padding: 10px;
  }
}

/* Launch gate fixes: guarded coach tab, initial draft stickiness, and trainee tap polish. */
.coach-tab-guard {
  position: fixed;
  inset: 0;
  z-index: 999;
  display: grid;
  place-items: center;
  padding: 20px;
  background: rgba(10, 14, 18, 0.72);
}

.coach-tab-guard-card {
  display: grid;
  gap: 12px;
  width: min(420px, 100%);
  padding: 22px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--surface);
  box-shadow: var(--shadow);
  text-align: right;
}

.drive-duplicate-report {
  display: grid;
  gap: 12px;
  padding: 14px;
  border: 1px solid #efc77e;
  border-radius: 8px;
  background: #fffaf0;
  color: #7a4708;
}

.drive-duplicate-report p {
  margin: 3px 0 0;
  color: #80500b;
  font-size: 13px;
  font-weight: 800;
  line-height: 1.35;
}

.drive-duplicate-list {
  display: grid;
  gap: 8px;
}

.drive-duplicate-group {
  display: grid;
  gap: 6px;
  padding: 10px;
  border: 1px solid rgba(214, 141, 29, 0.26);
  border-radius: 7px;
  background: #fffdf8;
}

.drive-duplicate-group ul {
  display: grid;
  gap: 4px;
  margin: 0;
  padding-inline-start: 20px;
}

.drive-duplicate-group a {
  color: #125c39;
  font-weight: 900;
}

.initial-program-workout .initial-workout-head {
  top: 58px;
  z-index: 84;
  box-shadow: 0 10px 26px rgba(38, 30, 11, 0.12);
}

.program-builder-modal .initial-workout-head {
  top: 64px;
}

.exercise-demo-link.is-missing-video {
  cursor: pointer;
}

.exercise-demo-link.is-missing-video .exercise-demo-icon {
  opacity: 0.5;
}

.trainee-app-content .exercise-demo-link.is-missing-video {
  border-color: rgba(255, 255, 255, 0.22);
  background: rgba(255, 255, 255, 0.09);
  color: #f5f7f6;
}

.trainee-app-content .set-note-row:hover,
.trainee-app-content .set-note-row:focus-visible,
.trainee-app-content .set-note-row:active {
  border-color: rgba(255, 255, 255, 0.22);
  background: rgba(255, 255, 255, 0.08);
  color: #f5f7f6;
  outline: none;
}

.trainee-app-content .set-note-row.has-note:hover,
.trainee-app-content .set-note-row.has-note:focus-visible,
.trainee-app-content .set-note-row.has-note:active {
  border-color: rgba(34, 194, 117, 0.42);
  background: rgba(34, 194, 117, 0.18);
  color: #f5f7f6;
}

.trainee-ui-compact .trainee-app-content .rest-timer-panel {
  bottom: calc(env(safe-area-inset-bottom) + 74px);
  padding: 12px;
}

.trainee-ui-compact .rest-timer-time {
  font-size: 30px;
}

.trainee-ui-compact .mobile-shell.has-rest-timer .workout-log-body {
  padding-bottom: calc(env(safe-area-inset-bottom) + 172px);
}

.trainee-ui-compact .mobile-shell.has-rest-timer {
  scroll-padding-bottom: calc(env(safe-area-inset-bottom) + 190px);
}

.trainee-ui-compact .mobile-shell.has-rest-timer .workout-list-body {
  padding-bottom: calc(env(safe-area-inset-bottom) + 190px);
}

/* Trainee opening and settings polish */
.trainee-app-content .trainee-boot-shell,
.trainee-app-content .trainee-login-shell {
  width: 100%;
  max-width: none;
  min-height: var(--xactfit-app-height);
  display: grid;
  place-items: center;
  padding: max(28px, env(safe-area-inset-top)) max(18px, env(safe-area-inset-right)) max(28px, env(safe-area-inset-bottom)) max(18px, env(safe-area-inset-left));
  border: 0;
  border-radius: 0;
  background:
    radial-gradient(circle at 72% 10%, rgba(244, 0, 24, 0.22), transparent 30%),
    linear-gradient(135deg, #07090b 0%, #12171b 56%, #07090b 100%);
  box-shadow: none;
}

.trainee-boot-card,
.trainee-app-content .trainee-login-card {
  position: relative;
  width: min(100%, 430px);
  display: grid;
  gap: 18px;
  overflow: hidden;
  padding: 24px;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 28px;
  background:
    linear-gradient(145deg, rgba(255, 255, 255, 0.08), rgba(255, 255, 255, 0.03)),
    #111417;
  color: #f5f7f6;
  box-shadow: 0 24px 70px rgba(0, 0, 0, 0.42);
}

.trainee-boot-card::after,
.trainee-app-content .trainee-login-card::after {
  content: "XF";
  position: absolute;
  left: -12px;
  bottom: -42px;
  color: rgba(244, 0, 24, 0.16);
  font-size: 132px;
  line-height: 1;
  font-weight: 950;
  pointer-events: none;
}

.trainee-boot-card > *,
.trainee-app-content .trainee-login-card > * {
  position: relative;
  z-index: 1;
}

.trainee-boot-card .trainee-brand-wordmark,
.trainee-app-content .trainee-login-card .trainee-brand-wordmark {
  width: min(230px, 64vw);
  height: 74px;
}

.trainee-boot-card .page-kicker,
.trainee-app-content .trainee-login-card .page-kicker {
  color: #ff404d;
}

.trainee-boot-card h1,
.trainee-app-content .trainee-login-card .page-title {
  margin: 0;
  color: #ffffff;
  font-size: clamp(34px, 10vw, 48px);
  line-height: 1.02;
}

.trainee-boot-card p,
.trainee-app-content .trainee-login-card .page-subtitle,
.trainee-app-content .trainee-manual-login summary,
.trainee-app-content .trainee-login-card label {
  color: #d8e0dd;
}

.trainee-boot-pulse {
  width: 100%;
  height: 6px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.12);
}

.trainee-boot-pulse::after {
  content: "";
  display: block;
  width: 42%;
  height: 100%;
  border-radius: inherit;
  background: #f40018;
  animation: traineeBootPulse 1.3s ease-in-out infinite;
}

@keyframes traineeBootPulse {
  0% { transform: translateX(-120%); }
  100% { transform: translateX(260%); }
}

.trainee-home-top {
  width: 100%;
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 10px;
  direction: rtl;
}

.trainee-home-top .trainee-brand-wordmark {
  width: min(170px, 42vw);
  height: 52px;
}

.trainee-settings-button {
  width: 42px;
  min-width: 42px;
  min-height: 42px;
  display: inline-grid;
  place-items: center;
  padding: 0 !important;
  border-radius: 14px !important;
  font-size: 21px;
  line-height: 1;
}

.trainee-home-hero .trainee-settings-button,
.workout-log-top .trainee-settings-button {
  color: #ffffff !important;
  border-color: rgba(255, 255, 255, 0.22) !important;
  background: rgba(255, 255, 255, 0.11) !important;
}

.trainee-readonly-notice {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}

.trainee-readonly-notice span {
  min-width: 0;
}

.trainee-readonly-report-button {
  flex: 0 0 auto;
  border-color: rgba(244, 0, 24, 0.32) !important;
  background: rgba(244, 0, 24, 0.08) !important;
  color: #f5f7f6 !important;
}

.trainee-settings-modal {
  width: min(94vw, 520px);
  border-color: rgba(244, 0, 24, 0.34) !important;
  background:
    radial-gradient(circle at 15% 0%, rgba(244, 0, 24, 0.18), transparent 32%),
    linear-gradient(145deg, rgba(255, 255, 255, 0.08), rgba(255, 255, 255, 0.035)),
    #111417 !important;
  color: #f5f7f6 !important;
  box-shadow: 0 26px 80px rgba(0, 0, 0, 0.52);
}

.mobile-shell.has-rest-timer ~ .trainee-settings-backdrop .trainee-settings-modal {
  padding-bottom: calc(190px + env(safe-area-inset-bottom));
  scroll-padding-bottom: calc(190px + env(safe-area-inset-bottom));
}

.trainee-settings-modal .page-kicker {
  color: #ff404d !important;
}

.trainee-settings-modal h3,
.trainee-settings-modal .timer-setting-row strong {
  color: #ffffff !important;
}

.trainee-settings-modal .row-meta,
.trainee-settings-modal .timer-setting-row small {
  color: #cdd7d3 !important;
}

.trainee-settings-modal .timer-setting-row {
  grid-template-columns: minmax(0, 1fr) minmax(74px, auto);
  background: rgba(255, 255, 255, 0.07);
  border-color: rgba(255, 255, 255, 0.13);
}

.trainee-settings-modal .timer-setting-row small {
  opacity: 0.88;
}

.trainee-settings-modal .timer-setting-row input[type="range"] {
  width: min(46vw, 210px);
  height: 34px;
}

.trainee-settings-modal .timer-setting-row input[type="range"]::-webkit-slider-thumb {
  width: 24px;
  height: 24px;
}

.trainee-settings-modal .button:not(.primary):not(.danger) {
  border-color: rgba(255, 255, 255, 0.22);
  background: rgba(255, 255, 255, 0.1);
  color: #f5f7f6;
}

.trainee-settings-modal .button:not(.primary):not(.danger):hover,
.trainee-settings-modal .button:not(.primary):not(.danger):focus-visible,
.trainee-settings-modal .button:not(.primary):not(.danger):active {
  border-color: rgba(244, 0, 24, 0.72);
  background: rgba(244, 0, 24, 0.22);
  color: #ffffff;
  outline: none;
}

.trainee-settings-modal .button:disabled,
.trainee-settings-modal .button:not(.primary):not(.danger):disabled {
  border-color: rgba(255, 255, 255, 0.12);
  background: rgba(255, 255, 255, 0.055);
  color: #9ca6a2;
  opacity: 1;
}

.trainee-settings-modal input[type="checkbox"] {
  accent-color: #22c275;
}

.trainee-settings-modal input[type="range"] {
  accent-color: #22c275;
}

.trainee-settings-modal select {
  border-color: rgba(255, 255, 255, 0.18);
  background: #0d1115;
  color: #f5f7f6;
}

@media (max-width: 380px) {
  .trainee-settings-modal .timer-setting-row {
    grid-template-columns: 1fr;
  }

  .trainee-settings-modal .timer-setting-row input[type="range"],
  .trainee-settings-modal .timer-setting-row select {
    width: 100%;
  }
}